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Nutrition Facts For Danish pastry, low-fat milk, 20% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Danish pastry, low-fat milk, 20% fat Energy Breakdown Danish pastry, low-fat milk, 20% fat Nutrition Label Component Breakdown Danish pastry, low-fat milk, 20% fat

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Danish pastry, low-fat milk, 20% fat Nutrition Label

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Danish pastry, low-fat milk, 20% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 363kcal (1,519 kj)

18%

Carbohydrates 37.67g

15%

Starch 32.02g

Sugars 5.65g

Sucrose 3.97g

Maltose 0.39g

Fructose 0.02g

Galactose 0.00g

Glucose 0.04g

Fibre, total 1.85g

5%

Polyols 0.00g

Protein 7.25g

5%

Fat 20.00g

45%

Polyunsaturated fatty acids 2.10g

Monounsaturated fatty acids 5.79g

Saturated fatty acids 10.06g

Sterols 48.22mg

Cholesterol 43.50mg

Water 35.10g

1%

Alcohol 0.00g

Salt 449.33mg

Calcium 43.62mg

4%

Chromium 1.50ug

6%

Copper 0.09mg

0%

Fluoride 0.03mg

Iodine 13.92ug

9%

Iron 0.63mg

4%

Magnesium 17.92mg

6%

Manganese 0.28mg

16%

Molybdenum 0.01mg

0%

Phosphorus 103.70mg

17%

Potassium 143.34mg

5%

Selenium 6.96ug

13%

Sodium 176.34mg

Zinc 0.74mg

9%

Vitamin A (RAE) 200.70ug

29%

Vitamin D 1.02ug

7%

Vitamin E 1.41mg

9%

Vitamin K 9.64ug

11%

Vitamin B1 0.06mg

6%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 2.22mg

16%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 53.55ug

13%

Vitamin B12 0.21ug

9%

Vitamin C 0.25mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Danish pastry, low-fat milk, 20% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Danish pastry, low-fat milk, 20% fat

Fat 50%

Carbohydrates 42%

Protein 8%

Component Breakdown for Danish pastry, low-fat milk, 20% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 363kcal
(1,518.87kj)

18% of 1,995.81kcal
(8350.48kj)

Carbohydrates 37.67g

15% of (249.48 g)

5% of (149.69 g)

45% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 43.62mg

4% of (1,000.00 mg)

Chromium 1.50ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

9% of (150.00 ug)

4% of (18.00 mg)

Magnesium 17.92mg

6% of (280.00 mg)

Manganese 0.28mg

16% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 103.70mg

17% of (600.00 mg)

Potassium 143.34mg

5% of (3,100.00 mg)

Selenium 6.96ug

13% of (55.00 ug)

Sodium 176.34mg

12% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 200.70ug

29% of (700.00 ug)

Vitamin D 1.02ug

7% of (15.00 ug)

Vitamin E 1.41mg

9% of (15.00 mg)

Vitamin K 9.64ug

11% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.22mg

16% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 53.55ug

13% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 0.25mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.85g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.10g

Omega-3 polyunsaturated fatty acids 0.34g

Alpha-linolenic acid 333.67mg

EPA fatty acid 0.00mg

DHA fatty acid 5.86mg

Omega-6 polyunsaturated fatty acids 1.65g

Linoleic acid 1,614.12mg

Arachidonic acid 7.16mg

Monounsaturated fatty acids 5.79g

Oleic acid 5,381.75mg

Saturated fatty acids 10.06g

45% of maximum (22.18 g)

Palmitic acid 5,167.59mg

Stearic acid 1.43g

Sterols 48.22mg

Cholesterol 43.50mg

Trans fatty acids 0.25g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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