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Nutrition Facts For Danish pastry, low-fat milk, 20% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Danish pastry, low-fat milk, 20% fat Energy Breakdown Danish pastry, low-fat milk, 20% fat Nutrition Label Component Breakdown Danish pastry, low-fat milk, 20% fat
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Danish pastry, low-fat milk, 20% fat Nutrition Label

Danish pastry, low-fat milk, 20% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 363kcal (1,519 kj)
76%
Carbohydrates 37.67g
15%
Sugars 5.65g
Starch 32.02g
Sucrose 3.97g
Maltose 0.39g
Fructose 0.02g
Galactose 0.00g
Glucose 0.04g
Protein 7.25g
6%
Fat 20.00g
36%
Polyunsaturated fatty acids 2.10g
Monounsaturated fatty acids 5.79g
Saturated fatty acids 10.06g
Cholesterol 43.50mg
Sterols 48.22mg
Iron 0.63mg
4%
Vitamin d 1.02ug
7%
Calcium 43.62mg
4%
Chromium 1.50ug
6%
Sodium 176.34mg
12%
Iodine 13.92ug
9%
Copper 0.09mg
0%
Salt 449.33mg
20%
Selenium 6.96ug
13%
Vitamin e 1.41mg
9%
Zinc 0.74mg
9%
Vitamin c 0.25mg
0%
Vitamin b12 0.21ug
9%
Vitamin a (rae) 200.70ug
29%
Vitamin b1 0.06mg
6%
Vitamin b2 0.17mg
15%
Vitamin b6 0.08mg
6%
Manganese 0.28mg
16%
Magnesium 17.92mg
6%
Potassium 143.34mg
6%
Fluoride 0.03mg
1%
Phosphorus 103.70mg
15%
Vitamin k 9.64ug
11%
Fibre, total 1.85g
0%
Fibre, dietary 1.85g
7%
Niacin equivalents 2.22mg
16%
Molybdenum 0.01mg
0%
Folate 53.55ug
13%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.10g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Danish pastry, low-fat milk, 20% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Danish pastry, low-fat milk, 20% fat

Fat 50%
Carbohydrates 42%
Protein 8%

Component Breakdown for Danish pastry, low-fat milk, 20% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 363kcal
(1,518.87kj)
76% of 478.01kcal
(2000kj)
Carbohydrates 37.67g
15% of (250.00 g)
Sugars 5.65g
Starch 32.02g
Sucrose 3.97g
Maltose 0.39g
Fructose 0.02g
Galactose 0.00g
Glucose 0.04g
Protein 7.25g
6% of (125.00 g)
Fat 20.00g
36% of (55.56 g)
Polyunsaturated fatty acids 2.10g
Monounsaturated fatty acids 5.79g
Saturated fatty acids 10.06g
Cholesterol 43.50mg
Sterols 48.22mg
Alcohol 0.00g
0% of (10 g)
Water 35.10g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.63mg
4% of (18 mg)
Calcium 43.62mg
4% of (1000 mg)
Chromium 1.50ug
6% of (25 ug)
Sodium 176.34mg
12% of (1500 mg)
Iodine 13.92ug
9% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 449.33mg
20% of (2300 mg)
Selenium 6.96ug
13% of (55 ug)
Zinc 0.74mg
9% of (8 mg)
Manganese 0.28mg
16% of (1.8 mg)
Magnesium 17.92mg
6% of (310 mg)
Potassium 143.34mg
6% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 103.70mg
15% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 1.02ug
7% of (15 ug)
Vitamin e 1.41mg
9% of (15 mg)
Vitamin c 0.25mg
0% of (75 mg)
Vitamin b12 0.21ug
9% of (2.4 ug)
Vitamin a (rae) 200.70ug
29% of (700 ug)
Vitamin b1 0.06mg
6% of (1.1 mg)
Vitamin b2 0.17mg
15% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 9.64ug
11% of (90 ug)
Niacin equivalents 2.22mg
16% of (14 mg)
Folate 53.55ug
13% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.85g
0% of (400 g)
Fibre, dietary 1.85g
7% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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