Danish pastry, low-fat milk, 20% fat Nutrition Label

Danish pastry, low-fat milk, 20% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 363kcal (1,519 kj)
76%
Carbohydrates 37.67g
15%
Sugars 5.65g
Starch 32.02g
Sucrose 3.97g
Maltose 0.39g
Fructose 0.02g
Galactose 0.00g
Glucose 0.04g
Protein 7.25g
6%
Fat 20.00g
36%
Fatty acids, total polyunsaturated 2.10g
Fatty acids, total monounsaturated cis 5.79g
Fatty acids, total saturated 10.06g
Cholesterol (gc) 43.50mg
Sterols 48.22mg
Iron 0.63mg
4%
Vitamin d 1.02ug
7%
Calcium 43.62mg
4%
Chromium 1.50ug
6%
Sodium 176.34mg
12%
Iodine 13.92ug
9%
Copper 0.09mg
0%
Salt 449.33mg
20%
Selenium 6.96ug
13%
Vitamin e alphatocopherol 1.41mg
9%
Zinc 0.74mg
9%
Vitamin c (ascorbic acid) 0.25mg
0%
Vitamin b-12 (cobalamin) 0.21ug
9%
Vitamin a retinol activity equivalents 200.70ug
29%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.17mg
15%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.28mg
16%
Magnesium 17.92mg
6%
Potassium 143.34mg
6%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 103.70mg
15%
Vitamin k 9.64ug
11%
Fibre, total 1.85g
0%
Fibre, dietary 1.85g
7%
Niacin equivalents, total 2.22mg
16%
Molybdenum 0.01mg
0%
Folate 53.55ug
13%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.10g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Danish pastry, low-fat milk, 20% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Danish pastry, low-fat milk, 20% fat

Fat 50%
Carbohydrates 42%
Protein 8%

Component Breakdown for Danish pastry, low-fat milk, 20% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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