Danish pastry, low-fat milk, 20% fat Calories and nutrition facts · Buns

200 kcal per medium portion (55 g)
Carbs
20.7 g
Fibre
1 g
Sugars
3.1 g
Protein
4 g
Fat
11 g
363 kcal per 100 g
Carbs
37.7 g
Fibre
1.9 g
Sugars
5.7 g
Protein
7.3 g
Fat
20 g

Where the calories come from

Protein 8% Carbs 42% Fat 50%

Danish pastry, low-fat milk, 20% fat has 200 kcal per medium portion (55 g), with 20.7 g carbs, 1 g fibre, 4 g protein and 11 g fat. 100 g has 363 kcal.

Share of your daily needs in one medium portion

How much is too much

About 220 g of danish pastry, low-fat milk, 20% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4 × medium portion (55 g).

Diet tags

Lacto-ovo vegetarian Soy free

Last updated June 30, 2026 · Where the data comes from

Get to know danish pastry, low-fat milk, 20% fat in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Think you know basic nutrition? Take the quiz

Nutrients in danish pastry, low-fat milk, 20% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.