Croissant, home-made, gluten-free Calories and nutrition facts · Savoury bakery
- Carbs
- 18.8 g
- Fibre
- 0.96 g
- Sugars
- 2.2 g
- Protein
- 2.3 g
- Fat
- 12.5 g
Where the calories come from
Croissant, home-made, gluten-free has 198 kcal per croissant, medium (57 g), with 18.8 g carbs, 0.96 g fibre, 2.3 g protein and 12.5 g fat. 100 g has 347 kcal.
Share of your daily needs in one croissant, medium
How much is too much
About 198 g of croissant, home-made, gluten-free a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 3.5 × croissant, medium (57 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know croissant, home-made, gluten-free in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 130µg20% of daily
-
Vitamin A (Retinol) 128µg
-
Vitamin D 0.82µg5% of daily
-
Vitamin E 0.82mg7% of daily
-
Vitamin K 6µg8% of daily
-
Vitamin B1 0.07mg9% of daily
-
Vitamin B2 0.14mg9% of daily
-
10% of daily
-
Vitamin B6 0.10mg6% of daily
-
Vitamin B9 (Folate) 24µg7% of daily
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Vitamin B12 0.18µg5% of daily
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Vitamin C 0.22mg0% of daily
Minerals
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Salt 567mg11% of max
-
Calcium 48mg5% of daily
-
Chromium 0.91µg4% of daily
-
Copper 0.03mg3% of daily
-
Fluoride 0.01mg
-
Iodine 14µg9% of daily
-
Iron 1.08mg7% of daily
-
Magnesium 10mg3% of daily
-
Manganese 0.10mg3% of daily
-
Molybdenum 0.00mg4% of daily
-
Phosphorus 59mg11% of daily
-
Potassium 76mg2% of daily
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Selenium 3.47µg5% of daily
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Sodium 222mg11% of max
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Zinc 0.37mg4% of daily
Carbohydrates
-
Starch 17g
-
Sugars 2.17g4% of max
-
Added Sugars 0g0% of max
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Sucrose 0.64g
-
Maltose 0g
-
Fructose 0.01g
-
Galactose 0g
-
Glucose 0.04g
-
Fibre, total 0.96g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.21g
-
Alpha-linolenic acid 204mg
-
EPA fatty acid 0mg
-
DHA fatty acid 5mg
-
Omega-6 0.94g
-
Linoleic acid 917mg
-
Arachidonic acid 6mg
-
Oleic acid 3,452mg
-
29% of max
-
Palmitic acid 3,271mg
-
Stearic acid 0.92g
-
Cholesterol 32mg
-
Trans fatty acids 0.16g
Amino acids
-
Histidine 0.11g11% of daily
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Isoleucine 0.21g16% of daily
-
Leucine 0.36g12% of daily
-
Lysine 0.19g7% of daily
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Methionine 0.10g8% of daily
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Cysteine no data
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Phenylalanine 0.24g10% of daily
-
Tyrosine 0.15g13% of daily
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Tryptophan 0.06g16% of daily
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Threonine 0.16g12% of daily
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Valine 0.23g14% of daily
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Alanine 0.19g
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Arginine 0.19g
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Asparagine no data
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Aspartic acid 0.29g
-
Cystine 0.10g14% of daily
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Glutamic acid 1.31g
-
Glutamine no data
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Glycine 0.16g
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Proline 0.44g
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Serine 0.25g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
200.00
grams
-
Butter, salted
Type: Food
Fat and fat products -> Butter, milk fat
100.00
grams
-
Margarine 80%, cooking margarine, average
Type: Food
Fat and fat products -> Cooking and industrial fat
100.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
65.00
grams
-
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
25.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
4.00
grams
-
Psyllium husks
Type: Food
Cereals and cereal products -> Flour
3.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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