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Nutrition Facts For Creamy chicken vegetable soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Creamy chicken vegetable soup Energy Breakdown Creamy chicken vegetable soup Nutrition Label Component Breakdown Creamy chicken vegetable soup
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Creamy chicken vegetable soup Nutrition Label

Creamy chicken vegetable soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 56kcal (232 kj)
12%
Carbohydrates 1.72g
1%
Sugars 1.34g
Starch 0.38g
Sucrose 0.65g
Maltose 0.00g
Fructose 0.23g
Galactose 0.09g
Glucose 0.30g
Protein 4.69g
4%
Fat 3.03g
5%
Polyunsaturated fatty acids 0.48g
Monounsaturated fatty acids 1.04g
Saturated fatty acids 1.34g
Cholesterol 13.03mg
Sterols 11.01mg
Iron 0.38mg
2%
Vitamin d 0.16ug
1%
Calcium 16.71mg
2%
Chromium 0.44ug
2%
Sodium 361.78mg
24%
Iodine 11.62ug
8%
Copper 0.03mg
0%
Salt 921.82mg
40%
Selenium 3.08ug
6%
Vitamin e 0.38mg
3%
Zinc 0.40mg
5%
Vitamin c 8.52mg
11%
Vitamin b12 0.14ug
6%
Vitamin a (rae) 107.71ug
15%
Vitamin b1 0.03mg
3%
Vitamin b2 0.06mg
5%
Vitamin b6 0.12mg
9%
Manganese 0.08mg
5%
Magnesium 8.90mg
3%
Potassium 104.25mg
5%
Fluoride 0.01mg
0%
Phosphorus 47.20mg
7%
Vitamin k 18.44ug
20%
Fibre, total 0.82g
0%
Fibre, dietary 0.76g
3%
Niacin equivalents 1.76mg
13%
Molybdenum 0.00mg
0%
Folate 17.28ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.10g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Creamy chicken vegetable soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy chicken vegetable soup

Fat 52%
Carbohydrates 13%
Protein 35%

Component Breakdown for Creamy chicken vegetable soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 56kcal
(232.24kj)
12% of 478.01kcal
(2000kj)
Carbohydrates 1.72g
1% of (250.00 g)
Sugars 1.34g
Starch 0.38g
Sucrose 0.65g
Maltose 0.00g
Fructose 0.23g
Galactose 0.09g
Glucose 0.30g
Protein 4.69g
4% of (125.00 g)
Fat 3.03g
5% of (55.56 g)
Polyunsaturated fatty acids 0.48g
Monounsaturated fatty acids 1.04g
Saturated fatty acids 1.34g
Cholesterol 13.03mg
Sterols 11.01mg
Alcohol 0.00g
0% of (10 g)
Water 75.10g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.38mg
2% of (18 mg)
Calcium 16.71mg
2% of (1000 mg)
Chromium 0.44ug
2% of (25 ug)
Sodium 361.78mg
24% of (1500 mg)
Iodine 11.62ug
8% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 921.82mg
40% of (2300 mg)
Selenium 3.08ug
6% of (55 ug)
Zinc 0.40mg
5% of (8 mg)
Manganese 0.08mg
5% of (1.8 mg)
Magnesium 8.90mg
3% of (310 mg)
Potassium 104.25mg
5% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 47.20mg
7% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.16ug
1% of (15 ug)
Vitamin e 0.38mg
3% of (15 mg)
Vitamin c 8.52mg
11% of (75 mg)
Vitamin b12 0.14ug
6% of (2.4 ug)
Vitamin a (rae) 107.71ug
15% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.06mg
5% of (1.1 mg)
Vitamin b6 0.12mg
9% of (1.3 mg)
Vitamin k 18.44ug
20% of (90 ug)
Niacin equivalents 1.76mg
13% of (14 mg)
Folate 17.28ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.82g
0% of (400 g)
Fibre, dietary 0.76g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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