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Nutrition Facts For Creamy chicken vegetable soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Creamy chicken vegetable soup Nutrition Facts
Serving Size: 1,989.00g
% Daily Value*
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Energy 194kcal (813 kj)
10%
Carbohydrates, net 6g
3%
Starch 1.33g
Sugars 4.70g **
Added Sugars 0g
Sucrose 2.28g
Maltose 0g
Fructose 0.79g
Galactose 0.33g
Glucose 1.06g
Fibre, total 2.87g
11%
Polyols 0g
Protein 16g
11%
Fat 11g
24%
Polyunsaturated fatty acids 1.68g
Monounsaturated fatty acids 3.65g
Saturated fatty acids 4.70g
Cholesterol 46mg
Water 263g
13%
Alcohol 0g
Salt 3,226mg **
Calcium 58mg
6%
Chromium 1.54ug
6%
Copper 0.10mg
8%
Fluoride 0.05mg
Iodine 41ug
27%
Iron 1.33mg
8%
Magnesium 31mg
10%
Manganese 0.28mg
9%
Molybdenum 0.01mg
15%
Phosphorus 165mg
30%
Potassium 365mg
10%
Selenium 11ug
15%
Sodium 1,266mg
Zinc 1.39mg
17%
Vitamin A (RAE) 377ug
58%
Vitamin A (Retinol) 63ug
Vitamin D 0.55ug
4%
Vitamin E 1.33mg
12%
Vitamin K 65ug
92%
Vitamin B1 0.11mg
10%
Vitamin B2 0.21mg
13%
Vitamin B3 (Niacin) equivalents 6mg
44%
Vitamin B6 0.42mg
26%
Vitamin B9 (Folate) 60ug
18%
Vitamin B12 0.49ug
12%
Vitamin C 30mg
31%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Soy free

Creamy chicken vegetable soup

The ratio of macro elements (protein, fat, carbs) in Creamy chicken vegetable soup

Fat 52%
Carbohydrates, net 13%
Protein 35%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 194kcal
(812.64kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 6.03g
3% of (236.98 g)
Protein 16.41g
11% of (149.69 g)
Fat 10.60g
24% of (44.35 g)
Water 262.78g
13% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,225.56mg
65% of maximum (5,000.00 mg)
Calcium 58.47mg
6% of (1,000.00 mg)
Chromium 1.54ug
6% of (25.00 ug)
Copper 0.10mg
8% of (1.30 mg)
Fluoride 0.05mg
Iodine 40.66ug
27% of (150.00 ug)
Iron 1.33mg
8% of (16.00 mg)
Magnesium 31.16mg
10% of (300.00 mg)
Manganese 0.28mg
9% of (3.00 mg)
Molybdenum 0.01mg
15% of (0.06 mg)
Phosphorus 165.16mg
30% of (550.00 mg)
Potassium 364.78mg
10% of (3,500.00 mg)
Selenium 10.78ug
15% of (70.00 ug)
Sodium 1,265.91mg
63% of maximum (2,000.00 mg)
Zinc 1.39mg
17% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 376.88ug
58% of (650.00 ug)
Vitamin A (Retinol) 62.56ug
Vitamin D 0.55ug
4% of (15.00 ug)
Vitamin E 1.33mg
12% of (11.00 mg)
Vitamin K 64.53ug
92% of (70.00 ug)
Vitamin B1 0.11mg
10% of (1.10 mg)
Vitamin B2 0.21mg
13% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 6.16mg
44% of (14.00 mg)
Vitamin B6 0.42mg
26% of (1.60 mg)
Vitamin B9 (Folate) 60.46ug
18% of (330.00 ug)
Vitamin B12 0.49ug
12% of (4.00 ug)
Vitamin C 29.81mg
31% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.33g
Sugars 4.70g
9% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 2.28g
Maltose 0.00g
Fructose 0.79g
Galactose 0.33g
Glucose 1.06g
Fibre, total 2.87g
11% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.68g
Omega-3 0.34g
Alpha-linolenic acid 308.36mg
EPA fatty acid 17.62mg
DHA fatty acid 14.47mg
Omega-6 1.29g
Linoleic acid 1,194.23mg
Arachidonic acid 70.07mg
Monounsaturated fatty acids 3.65g
Oleic acid 3,336.62mg
Saturated fatty acids 4.70g
21% of maximum (22.18 g)
Palmitic acid 2,484.74mg
Stearic acid 0.79g
Cholesterol 45.59mg
Trans fatty acids 0.15g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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