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Catalog -> Meat dishes -> Poultry soups

Nutrition Facts For Creamy chicken vegetable soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Creamy chicken vegetable soup Nutrition Facts

Serving Size: 1,989.00g

% Daily Value*

Energy 194kcal (813 kj)

10%

Carbohydrates, net 6g

2%

Starch 1.33g

Sugars 4.70g **

Added Sugars 0g

Sucrose 2.28g

Maltose 0g

Fructose 0.79g

Galactose 0.33g

Glucose 1.06g

Fibre, total 2.87g

8%

Polyols 0g

Protein 16g

11%

Fat 11g

24%

Polyunsaturated fatty acids 1.68g

Monounsaturated fatty acids 3.65g

Saturated fatty acids 4.70g

Sterols 39mg

Cholesterol 46mg

Water 263g

11%

Alcohol 0g

Salt 3,226mg **

Calcium 58mg

6%

Chromium 1.54ug

6%

Copper 0.10mg

11%

Fluoride 0.05mg

Iodine 41ug

27%

Iron 1.33mg

7%

Magnesium 31mg

11%

Manganese 0.28mg

16%

Molybdenum 0.01mg

22%

Phosphorus 165mg

28%

Potassium 365mg

12%

Selenium 11ug

20%

Sodium 1,266mg

Zinc 1.39mg

17%

Vitamin A (RAE) 377ug

54%

Vitamin D 0.55ug

4%

Vitamin E 1.33mg

9%

Vitamin K 65ug

72%

Vitamin B1 0.11mg

10%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 6mg

44%

Vitamin B6 0.42mg

32%

Vitamin B9 (Folate) 60ug

15%

Vitamin B12 0.49ug

20%

Vitamin C 30mg

33%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1989g

Water, tap water

Type: Food

Beverages -> Drinking water

800.00

grams
Mixed vegetables, carrot, cauliflower, pea, bean

Type: Recipe

Vegetable dishes -> Vegetables

500.00

grams
Chicken strips

Type: Food

Meat dishes -> Chicken and other birds

300.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

200.00

grams
Cooking cream, 15% fat

Type: Food

Milk dishes -> Cream

150.00

grams
Chicken bouillon cube

Type: Food

Miscellaneous -> Miscellaneous ingredients

17.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

15.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

6.50

grams

Food Preferences

Egg free

Soy free

Creamy chicken vegetable soup

The ratio of macro elements (protein, fat, carbs) in Creamy chicken vegetable soup

Fat 52%

Carbohydrates, net 13%

Protein 35%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 194kcal
(812.64kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 6.03g

2% of (249.48 g)

11% of (149.69 g)

24% of (44.35 g)

11% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,225.56mg

65% of maximum (5,000.00 mg)

Calcium 58.47mg

6% of (1,000.00 mg)

Chromium 1.54ug

6% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.05mg

27% of (150.00 ug)

7% of (18.00 mg)

Magnesium 31.16mg

11% of (280.00 mg)

Manganese 0.28mg

16% of (1.80 mg)

Molybdenum 0.01mg

22% of (0.04 mg)

Phosphorus 165.16mg

28% of (600.00 mg)

Potassium 364.78mg

12% of (3,100.00 mg)

Selenium 10.78ug

20% of (55.00 ug)

Sodium 1,265.91mg

84% of maximum (1,500.00 mg)

17% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 376.88ug

54% of (700.00 ug)

Vitamin D 0.55ug

4% of (15.00 ug)

Vitamin E 1.33mg

9% of (15.00 mg)

Vitamin K 64.53ug

72% of (90.00 ug)

Vitamin B1 0.11mg

10% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.16mg

44% of (14.00 mg)

Vitamin B6 0.42mg

32% of (1.30 mg)

Vitamin B9 (Folate) 60.46ug

15% of (400.00 ug)

Vitamin B12 0.49ug

20% of (2.40 ug)

Vitamin C 29.81mg

33% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.33g

Fibre, total 2.87g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.68g

Alpha-linolenic acid 308.36mg

EPA fatty acid 17.62mg

DHA fatty acid 14.47mg

Linoleic acid 1,194.23mg

Arachidonic acid 70.07mg

Monounsaturated fatty acids 3.65g

Oleic acid 3,336.62mg

Saturated fatty acids 4.70g

21% of maximum (22.18 g)

Palmitic acid 2,484.74mg

Stearic acid 0.79g

Sterols 38.53mg

Cholesterol 45.59mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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