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Nutrition Facts For Creamy chicken vegetable soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Creamy chicken vegetable soup Energy Breakdown Creamy chicken vegetable soup Nutrition Label Component Breakdown Creamy chicken vegetable soup

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Creamy chicken vegetable soup Nutrition Label

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Creamy chicken vegetable soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 56kcal (232 kj)

3%

Carbohydrates 1.72g

1%

Starch 0.38g

Sugars 1.34g

Sucrose 0.65g

Maltose 0.00g

Fructose 0.23g

Galactose 0.09g

Glucose 0.30g

Fibre, total 0.82g

2%

Polyols 0.00g

Protein 4.69g

3%

Fat 3.03g

7%

Polyunsaturated fatty acids 0.48g

Monounsaturated fatty acids 1.04g

Saturated fatty acids 1.34g

Sterols 11.01mg

Cholesterol 13.03mg

Water 75.10g

3%

Alcohol 0.00g

Salt 921.82mg

Calcium 16.71mg

2%

Chromium 0.44ug

2%

Copper 0.03mg

0%

Fluoride 0.01mg

Iodine 11.62ug

8%

Iron 0.38mg

2%

Magnesium 8.90mg

3%

Manganese 0.08mg

5%

Molybdenum 0.00mg

0%

Phosphorus 47.20mg

8%

Potassium 104.25mg

3%

Selenium 3.08ug

6%

Sodium 361.78mg

Zinc 0.40mg

5%

Vitamin A (RAE) 107.71ug

15%

Vitamin D 0.16ug

1%

Vitamin E 0.38mg

3%

Vitamin K 18.44ug

20%

Vitamin B1 0.03mg

3%

Vitamin B2 0.06mg

5%

Niacin equivalents 1.76mg

13%

Vitamin B6 0.12mg

9%

Folate 17.28ug

4%

Vitamin B12 0.14ug

6%

Vitamin C 8.52mg

9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Creamy chicken vegetable soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy chicken vegetable soup

Fat 52%

Carbohydrates 13%

Protein 35%

Component Breakdown for Creamy chicken vegetable soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 56kcal
(232.24kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.72g

1% of (249.48 g)

3% of (149.69 g)

7% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 16.71mg

2% of (1,000.00 mg)

Chromium 0.44ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

8% of (150.00 ug)

2% of (18.00 mg)

Magnesium 8.90mg

3% of (280.00 mg)

Manganese 0.08mg

5% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 47.20mg

8% of (600.00 mg)

Potassium 104.25mg

3% of (3,100.00 mg)

Selenium 3.08ug

6% of (55.00 ug)

Sodium 361.78mg

24% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 107.71ug

15% of (700.00 ug)

Vitamin D 0.16ug

1% of (15.00 ug)

Vitamin E 0.38mg

3% of (15.00 mg)

Vitamin K 18.44ug

20% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Niacin equivalents 1.76mg

13% of (14.00 mg)

Vitamin B6 0.12mg

9% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.14ug

6% of (2.40 ug)

Vitamin C 8.52mg

9% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.09g

Fibre, total 0.82g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.48g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 88.13mg

EPA fatty acid 5.04mg

DHA fatty acid 4.13mg

Omega-6 polyunsaturated fatty acids 0.37g

Linoleic acid 341.29mg

Arachidonic acid 20.03mg

Monounsaturated fatty acids 1.04g

Oleic acid 953.56mg

Saturated fatty acids 1.34g

6% of maximum (22.18 g)

Palmitic acid 710.10mg

Stearic acid 0.22g

Sterols 11.01mg

Cholesterol 13.03mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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