Nutriely

Catalog -> Cereals and cereal products -> Wheat bread

Ciabatta Calories and nutrition facts · Wheat bread

66 kcal per slice (25 g)
Carbs
12.8 g
Fibre
0.61 g
Sugars
0.21 g
Protein
2 g
Fat
0.52 g
263 kcal per 100 g
Carbs
51.1 g
Fibre
2.4 g
Sugars
0.83 g
Protein
8.1 g
Fat
2.1 g

Where the calories come from

Protein 13% Carbs 80% Fat 7%

Ciabatta has 66 kcal per slice (25 g), with 12.8 g carbs, 0.61 g fibre, 2 g protein and 0.52 g fat. 100 g has 263 kcal.

How much is too much

About 430 g of ciabatta a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 17.2 × slice (25 g).

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Milk free Soy free Unsweetened Vegan

Last updated October 13, 2026 · Where the data comes from

Get to know ciabatta in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

Nutrients in ciabatta

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar wheat bread

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works