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Catalog -> Meat dishes -> Poultry soups

Nutrition Facts For Chicken soup with celeriac and leek

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Chicken soup with celeriac and leek Nutrition Facts

Serving Size: 2,037.00g

% Daily Value*

Energy 334kcal (1,396 kj)

17%

Carbohydrates 3.06g

1%

Starch 2.55g

Sugars 0.50g **

Added Sugars 0g

Sucrose 0.15g

Maltose 0.03g

Fructose 0.16g

Galactose 0g

Glucose 0.15g

Fibre, total 0.56g

2%

Polyols 0g

Protein 32g

22%

Fat 21g

48%

Polyunsaturated fatty acids 4.45g

Monounsaturated fatty acids 11g

Saturated fatty acids 5g

Sterols 22mg

Cholesterol 162mg

Water 246g

10%

Alcohol 0g

Salt 1,711mg **

Calcium 33mg

3%

Chromium 8ug

34%

Copper 0.11mg

13%

Fluoride 0.08mg

Iodine 61ug

40%

Iron 2.01mg

11%

Magnesium 30mg

11%

Manganese 0.09mg

5%

Molybdenum 0.01mg

24%

Phosphorus 296mg

49%

Potassium 351mg

11%

Selenium 21ug

39%

Sodium 671mg

Zinc 2.12mg

27%

Vitamin A (RAE) 69ug

10%

Vitamin D 1.22ug

8%

Vitamin E 1.64mg

11%

Vitamin K 106ug

117%

Vitamin B1 0.07mg

6%

Vitamin B2 0.20mg

18%

Vitamin B3 (Niacin) equivalents 10mg

70%

Vitamin B6 0.77mg

59%

Vitamin B9 (Folate) 17ug

4%

Vitamin B12 0.31ug

13%

Vitamin C 2.20mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 2037g

Water, tap water

Type: Food

Beverages -> Drinking water

1100.00

grams
Chicken

Type: Food

Meat dishes -> Chicken and other birds

800.00

grams
Leek

Type: Food

Vegetable dishes -> Vegetables

66.00

grams
Celeriac, turnip-rooted celery, knob celery, celery root

Type: Food

Vegetable dishes -> Vegetables

30.00

grams
Wheat flour

Type: Food

Cereals and cereal products -> Flour

18.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

15.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

7.50

grams

Food Preferences

Egg free

Soy free

Unsweetened

Chicken soup with celeriac and leek

The ratio of macro elements (protein, fat, carbs) in Chicken soup with celeriac and leek

Fat 58%

Carbohydrates 4%

Protein 39%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 334kcal
(1,396.19kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.06g

1% of (249.48 g)

22% of (149.69 g)

48% of (44.35 g)

10% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,710.52mg

34% of maximum (5,000.00 mg)

Calcium 33.07mg

3% of (1,000.00 mg)

Chromium 8.40ug

34% of (25.00 ug)

13% of (0.90 mg)

Fluoride 0.08mg

40% of (150.00 ug)

11% of (18.00 mg)

Magnesium 30.47mg

11% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

Molybdenum 0.01mg

24% of (0.04 mg)

Phosphorus 295.68mg

49% of (600.00 mg)

Potassium 350.72mg

11% of (3,100.00 mg)

Selenium 21.36ug

39% of (55.00 ug)

Sodium 671.31mg

45% of maximum (1,500.00 mg)

27% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 68.55ug

10% of (700.00 ug)

Vitamin D 1.22ug

8% of (15.00 ug)

Vitamin E 1.64mg

11% of (15.00 mg)

Vitamin K 105.56ug

117% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.20mg

18% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 9.80mg

70% of (14.00 mg)

Vitamin B6 0.77mg

59% of (1.30 mg)

Vitamin B9 (Folate) 17.39ug

4% of (400.00 ug)

Vitamin B12 0.31ug

13% of (2.40 ug)

Vitamin C 2.20mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.56g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.45g

Alpha-linolenic acid 421.01mg

EPA fatty acid 0.00mg

DHA fatty acid 28.94mg

Linoleic acid 3,898.91mg

Arachidonic acid 85.14mg

Monounsaturated fatty acids 10.74g

Oleic acid 9,601.78mg

Saturated fatty acids 5.09g

23% of maximum (22.18 g)

Palmitic acid 3,570.70mg

Stearic acid 1.05g

Sterols 22.46mg

Cholesterol 161.59mg

Trans fatty acids 0.17g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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