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Nutrition Facts For Chicken and potato casserole, cooking cream (vegetable fat)

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken and potato casserole, cooking cream (vegetable fat) Nutrition Label

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Chicken and potato casserole, cooking cream (vegetable fat) Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 123kcal (514 kj)

6%

Carbohydrates 11.24g

5%

Starch 10.11g

Sugars 1.13g **

Sucrose 0.13g

Maltose 0.00g

Fructose 0.32g

Galactose 0.00g

Glucose 0.32g

Fibre, total 0.80g

2%

Polyols 0.00g

Protein 6.23g

4%

Fat 5.55g

13%

Polyunsaturated fatty acids 1.06g

Monounsaturated fatty acids 2.15g

Saturated fatty acids 1.83g

Sterols 26.52mg

Cholesterol 12.91mg

Water 71.90g

3%

Alcohol 0.00g

Salt 776.56mg **

Calcium 14.63mg

1%

Chromium 0.53ug

2%

Copper 0.07mg

8%

Fluoride 0.02mg

Iodine 20.65ug

14%

Iron 0.64mg

4%

Magnesium 21.09mg

8%

Manganese 0.17mg

9%

Molybdenum 0.00mg

10%

Phosphorus 65.20mg

11%

Potassium 415.66mg

13%

Selenium 3.37ug

6%

Sodium 304.77mg

Zinc 0.52mg

6%

Vitamin A (RAE) 10.67ug

2%

Vitamin D 0.23ug

2%

Vitamin E 0.45mg

3%

Vitamin K 15.03ug

17%

Vitamin B1 0.13mg

12%

Vitamin B2 0.07mg

6%

Vitamin B3 (Niacin) equivalents 2.73mg

19%

Vitamin B6 0.19mg

15%

Vitamin B9 (Folate) 15.44ug

4%

Vitamin B12 0.19ug

8%

Vitamin C 5.30mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Low gluten

Soy free

Unsweetened

Chicken and potato casserole, cooking cream (vegetable fat) Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken and potato casserole, cooking cream (vegetable fat)

Fat 42%

Carbohydrates 38%

Protein 21%

Component Breakdown for Chicken and potato casserole, cooking cream (vegetable fat)

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 123kcal
(514.13kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.24g

5% of (249.48 g)

4% of (149.69 g)

13% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 14.63mg

1% of (1,000.00 mg)

Chromium 0.53ug

2% of (25.00 ug)

8% of (0.90 mg)

Fluoride 0.02mg

14% of (150.00 ug)

4% of (18.00 mg)

Magnesium 21.09mg

8% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.00mg

10% of (0.04 mg)

Phosphorus 65.20mg

11% of (600.00 mg)

Potassium 415.66mg

13% of (3,100.00 mg)

Selenium 3.37ug

6% of (55.00 ug)

Sodium 304.77mg

20% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 10.67ug

2% of (700.00 ug)

Vitamin D 0.23ug

2% of (15.00 ug)

Vitamin E 0.45mg

3% of (15.00 mg)

Vitamin K 15.03ug

17% of (90.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.73mg

19% of (14.00 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

Vitamin B9 (Folate) 15.44ug

4% of (400.00 ug)

Vitamin B12 0.19ug

8% of (2.40 ug)

Vitamin C 5.30mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.80g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.06g

Omega-3 polyunsaturated fatty acids 0.25g

Alpha-linolenic acid 242.61mg

EPA fatty acid 6.20mg

DHA fatty acid 5.09mg

Omega-6 polyunsaturated fatty acids 0.80g

Linoleic acid 765.03mg

Arachidonic acid 23.48mg

Monounsaturated fatty acids 2.15g

Oleic acid 2,083.46mg

Saturated fatty acids 1.83g

8% of maximum (22.18 g)

Palmitic acid 1,069.22mg

Stearic acid 0.21g

Sterols 26.52mg

Cholesterol 12.91mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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