Chicken and potato casserole, cooking cream (vegetable fat) Nutrition Label

Chicken and potato casserole, cooking cream (vegetable fat) Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 123kcal (514 kj)
26%
Carbohydrates 11.24g
4%
Sugars 1.13g
Starch 10.11g
Sucrose 0.13g
Maltose 0.00g
Fructose 0.32g
Galactose 0.00g
Glucose 0.32g
Protein 6.23g
5%
Fat 5.55g
10%
Fatty acids, total polyunsaturated 1.06g
Fatty acids, total monounsaturated cis 2.15g
Fatty acids, total saturated 1.83g
Cholesterol (gc) 12.91mg
Sterols 26.52mg
Iron 0.64mg
4%
Vitamin d 0.23ug
2%
Calcium 14.63mg
1%
Chromium 0.53ug
2%
Sodium 304.77mg
20%
Iodine 20.65ug
14%
Copper 0.07mg
0%
Salt 776.56mg
34%
Selenium 3.37ug
6%
Vitamin e alphatocopherol 0.45mg
3%
Zinc 0.52mg
6%
Vitamin c (ascorbic acid) 5.30mg
7%
Vitamin b-12 (cobalamin) 0.19ug
8%
Vitamin a retinol activity equivalents 10.67ug
2%
Thiamin (vitamin b1) 0.13mg
12%
Riboflavine (vitamin b2) 0.07mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.19mg
15%
Manganese 0.17mg
9%
Magnesium 21.09mg
7%
Potassium 415.66mg
18%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 65.20mg
9%
Vitamin k 15.03ug
17%
Fibre, total 0.80g
0%
Fibre, dietary 1.03g
4%
Niacin equivalents, total 2.73mg
19%
Molybdenum 0.00mg
0%
Folate 15.44ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.90g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken and potato casserole, cooking cream (vegetable fat) Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken and potato casserole, cooking cream (vegetable fat)

Fat 42%
Carbohydrates 38%
Protein 21%

Component Breakdown for Chicken and potato casserole, cooking cream (vegetable fat)

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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