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Nutrition Facts For Chicken and potato casserole, cooking cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Chicken and potato casserole, cooking cream Nutrition Label

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Chicken and potato casserole, cooking cream Nutrition Facts

Serving Size: 852.00g

% Daily Value*

Energy 381kcal (1,594 kj)

19%

Carbohydrates 33g

13%

Starch 28g

Sugars 4.56g **

Sucrose 0.37g

Maltose 0g

Fructose 0.89g

Galactose 0g

Glucose 0.92g

Fibre, total 2.26g

6%

Polyols 0g

Protein 18g

12%

Fat 18g

41%

Polyunsaturated fatty acids 2.08g

Monounsaturated fatty acids 6g

Saturated fatty acids 9g

Sterols 32mg

Cholesterol 61mg

Water 200g

8%

Alcohol 0g

Salt 2,098mg **

Calcium 88mg

9%

Chromium 2.58ug

10%

Copper 0.21mg

24%

Fluoride 0.04mg

Iodine 61ug

41%

Iron 1.83mg

10%

Magnesium 63mg

23%

Manganese 0.48mg

27%

Molybdenum 0.01mg

34%

Phosphorus 233mg

39%

Potassium 1,186mg

38%

Selenium 10ug

19%

Sodium 823mg

Zinc 1.59mg

20%

Vitamin A (RAE) 121ug

17%

Vitamin D 0.68ug

5%

Vitamin E 1.51mg

10%

Vitamin K 45ug

50%

Vitamin B1 0.38mg

35%

Vitamin B2 0.24mg

22%

Vitamin B3 (Niacin) equivalents 8mg

57%

Vitamin B6 0.54mg

42%

Vitamin B9 (Folate) 46ug

12%

Vitamin B12 0.62ug

26%

Vitamin C 15mg

17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 852g

Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams
Potato, peeled

Type: Food

Potatoes -> Cooked potatoes

480.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

55.00

grams
Cooking cream, 19% fat

Type: Food

Milk dishes -> Cream

150.00

grams
Chicken strips

Type: Food

Meat dishes -> Chicken and other birds

150.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

12.00

grams

Food Preferences

Egg free

Gluten free

Low gluten

Soy free

Unsweetened

Chicken and potato casserole, cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken and potato casserole, cooking cream

Fat 45%

Carbohydrates 36%

Protein 20%

Component Breakdown for Chicken and potato casserole, cooking cream

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 381kcal
(1,593.61kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 32.80g

13% of (249.48 g)

12% of (149.69 g)

41% of (44.35 g)

8% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,098.28mg

42% of maximum (5,000.00 mg)

Calcium 88.35mg

9% of (1,000.00 mg)

Chromium 2.58ug

10% of (25.00 ug)

24% of (0.90 mg)

Fluoride 0.04mg

41% of (150.00 ug)

10% of (18.00 mg)

Magnesium 63.44mg

23% of (280.00 mg)

Manganese 0.48mg

27% of (1.80 mg)

Molybdenum 0.01mg

34% of (0.04 mg)

Phosphorus 232.60mg

39% of (600.00 mg)

Potassium 1,186.38mg

38% of (3,100.00 mg)

Selenium 10.47ug

19% of (55.00 ug)

Sodium 823.49mg

55% of maximum (1,500.00 mg)

20% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 121.27ug

17% of (700.00 ug)

Vitamin D 0.68ug

5% of (15.00 ug)

Vitamin E 1.51mg

10% of (15.00 mg)

Vitamin K 45.23ug

50% of (90.00 ug)

Vitamin B1 0.38mg

35% of (1.10 mg)

Vitamin B2 0.24mg

22% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.94mg

57% of (14.00 mg)

Vitamin B6 0.54mg

42% of (1.30 mg)

Vitamin B9 (Folate) 46.12ug

12% of (400.00 ug)

Vitamin B12 0.62ug

26% of (2.40 ug)

Vitamin C 15.14mg

17% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.26g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.08g

Alpha-linolenic acid 453.03mg

EPA fatty acid 17.61mg

DHA fatty acid 14.46mg

Linoleic acid 1,403.34mg

Arachidonic acid 75.26mg

Monounsaturated fatty acids 5.61g

Oleic acid 5,036.08mg

Saturated fatty acids 9.07g

41% of maximum (22.18 g)

Palmitic acid 4,202.09mg

Stearic acid 1.50g

Sterols 31.78mg

Cholesterol 61.17mg

Trans fatty acids 0.35g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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