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Nutrition Facts For Chicken and potato casserole, cooking cream

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken and potato casserole, cooking cream Energy Breakdown Chicken and potato casserole, cooking cream Nutrition Label Component Breakdown Chicken and potato casserole, cooking cream

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Chicken and potato casserole, cooking cream Nutrition Label

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Chicken and potato casserole, cooking cream Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 134kcal (561 kj)

7%

Carbohydrates 11.55g

5%

Starch 9.94g

Sugars 1.61g

Sucrose 0.13g

Maltose 0.00g

Fructose 0.32g

Galactose 0.00g

Glucose 0.32g

Fibre, total 0.80g

2%

Polyols 0.00g

Protein 6.30g

4%

Fat 6.39g

14%

Polyunsaturated fatty acids 0.73g

Monounsaturated fatty acids 1.97g

Saturated fatty acids 3.19g

Sterols 11.19mg

Cholesterol 21.54mg

Water 70.37g

3%

Alcohol 0.00g

Salt 738.83mg

Calcium 31.11mg

3%

Chromium 0.91ug

4%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 21.51ug

14%

Iron 0.65mg

4%

Magnesium 22.34mg

8%

Manganese 0.17mg

9%

Molybdenum 0.00mg

0%

Phosphorus 81.90mg

14%

Potassium 417.74mg

13%

Selenium 3.69ug

7%

Sodium 289.96mg

Zinc 0.56mg

7%

Vitamin A (RAE) 42.70ug

6%

Vitamin D 0.24ug

2%

Vitamin E 0.53mg

4%

Vitamin K 15.93ug

18%

Vitamin B1 0.13mg

12%

Vitamin B2 0.09mg

8%

Niacin equivalents 2.80mg

20%

Vitamin B6 0.19mg

15%

Folate 16.24ug

4%

Vitamin B12 0.22ug

9%

Vitamin C 5.33mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken and potato casserole, cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken and potato casserole, cooking cream

Fat 45%

Carbohydrates 36%

Protein 20%

Component Breakdown for Chicken and potato casserole, cooking cream

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 134kcal
(561.13kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.55g

5% of (249.48 g)

4% of (149.69 g)

14% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 31.11mg

3% of (1,000.00 mg)

Chromium 0.91ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

14% of (150.00 ug)

4% of (18.00 mg)

Magnesium 22.34mg

8% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 81.90mg

14% of (600.00 mg)

Potassium 417.74mg

13% of (3,100.00 mg)

Selenium 3.69ug

7% of (55.00 ug)

Sodium 289.96mg

19% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 42.70ug

6% of (700.00 ug)

Vitamin D 0.24ug

2% of (15.00 ug)

Vitamin E 0.53mg

4% of (15.00 mg)

Vitamin K 15.93ug

18% of (90.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Niacin equivalents 2.80mg

20% of (14.00 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.22ug

9% of (2.40 ug)

Vitamin C 5.33mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.80g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.73g

Omega-3 polyunsaturated fatty acids 0.17g

Alpha-linolenic acid 159.52mg

EPA fatty acid 6.20mg

DHA fatty acid 5.09mg

Omega-6 polyunsaturated fatty acids 0.53g

Linoleic acid 494.13mg

Arachidonic acid 26.50mg

Monounsaturated fatty acids 1.97g

Oleic acid 1,773.27mg

Saturated fatty acids 3.19g

14% of maximum (22.18 g)

Palmitic acid 1,479.61mg

Stearic acid 0.53g

Sterols 11.19mg

Cholesterol 21.54mg

Trans fatty acids 0.12g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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