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Nutrition Facts For Chicken and potato casserole, cooking cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Chicken and potato casserole, cooking cream Nutrition Facts

Serving Size: 852.00g

% Daily Value*

Energy 402kcal (1,683 kj)

20%

Carbohydrates 35g

14%

Starch 30g

Sugars 4.82g **

Added Sugars 0g

Sucrose 0.39g

Maltose 0g

Fructose 0.95g

Galactose 0g

Glucose 0.97g

Fibre, total 2.39g

7%

Polyols 0g

Protein 19g

13%

Fat 19g

43%

Polyunsaturated fatty acids 2.20g

Monounsaturated fatty acids 6g

Saturated fatty acids 10g

Sterols 34mg

Cholesterol 65mg

Water 211g

9%

Alcohol 0g

Salt 2,216mg **

Calcium 93mg

9%

Chromium 2.73ug

11%

Copper 0.22mg

25%

Fluoride 0.05mg

Iodine 65ug

43%

Iron 1.94mg

11%

Magnesium 67mg

24%

Manganese 0.51mg

28%

Molybdenum 0.01mg

36%

Phosphorus 246mg

41%

Potassium 1,253mg

40%

Selenium 11ug

20%

Sodium 870mg

Zinc 1.68mg

21%

Vitamin A (RAE) 128ug

18%

Vitamin D 0.71ug

5%

Vitamin E 1.59mg

11%

Vitamin K 48ug

53%

Vitamin B1 0.40mg

37%

Vitamin B2 0.26mg

23%

Vitamin B3 (Niacin) equivalents 8mg

60%

Vitamin B6 0.57mg

44%

Vitamin B9 (Folate) 49ug

12%

Vitamin B12 0.66ug

28%

Vitamin C 16mg

18%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 852g

Potato, peeled

Type: Food

Potatoes -> Cooked potatoes

480.00

grams
Cooking cream, 19% fat

Type: Food

Milk dishes -> Cream

150.00

grams
Chicken strips

Type: Food

Meat dishes -> Chicken and other birds

150.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

55.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

12.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Gluten free

Low gluten

Soy free

Unsweetened

Chicken and potato casserole, cooking cream

The ratio of macro elements (protein, fat, carbs) in Chicken and potato casserole, cooking cream

Fat 45%

Carbohydrates 36%

Protein 20%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 402kcal
(1,683.39kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 34.65g

14% of (249.48 g)

13% of (149.69 g)

43% of (44.35 g)

9% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,216.49mg

44% of maximum (5,000.00 mg)

Calcium 93.33mg

9% of (1,000.00 mg)

Chromium 2.73ug

11% of (25.00 ug)

25% of (0.90 mg)

Fluoride 0.05mg

43% of (150.00 ug)

11% of (18.00 mg)

Magnesium 67.02mg

24% of (280.00 mg)

Manganese 0.51mg

28% of (1.80 mg)

Molybdenum 0.01mg

36% of (0.04 mg)

Phosphorus 245.70mg

41% of (600.00 mg)

Potassium 1,253.22mg

40% of (3,100.00 mg)

Selenium 11.06ug

20% of (55.00 ug)

Sodium 869.88mg

58% of maximum (1,500.00 mg)

21% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 128.10ug

18% of (700.00 ug)

Vitamin D 0.71ug

5% of (15.00 ug)

Vitamin E 1.59mg

11% of (15.00 mg)

Vitamin K 47.78ug

53% of (90.00 ug)

Vitamin B1 0.40mg

37% of (1.10 mg)

Vitamin B2 0.26mg

23% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 8.39mg

60% of (14.00 mg)

Vitamin B6 0.57mg

44% of (1.30 mg)

Vitamin B9 (Folate) 48.72ug

12% of (400.00 ug)

Vitamin B12 0.66ug

28% of (2.40 ug)

Vitamin C 15.99mg

18% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.39g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.20g

Alpha-linolenic acid 478.56mg

EPA fatty acid 18.61mg

DHA fatty acid 15.28mg

Linoleic acid 1,482.40mg

Arachidonic acid 79.50mg

Monounsaturated fatty acids 5.92g

Oleic acid 5,319.80mg

Saturated fatty acids 9.58g

43% of maximum (22.18 g)

Palmitic acid 4,438.82mg

Stearic acid 1.59g

Sterols 33.57mg

Cholesterol 64.62mg

Trans fatty acids 0.37g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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