Chicken and potato casserole, cooking cream Nutrition Label

Chicken and potato casserole, cooking cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 134kcal (561 kj)
28%
Carbohydrates 11.55g
5%
Sugars 1.61g
Starch 9.94g
Sucrose 0.13g
Maltose 0.00g
Fructose 0.32g
Galactose 0.00g
Glucose 0.32g
Protein 6.30g
5%
Fat 6.39g
11%
Fatty acids, total polyunsaturated 0.73g
Fatty acids, total monounsaturated cis 1.97g
Fatty acids, total saturated 3.19g
Cholesterol (gc) 21.54mg
Sterols 11.19mg
Iron 0.65mg
4%
Vitamin d 0.24ug
2%
Calcium 31.11mg
3%
Chromium 0.91ug
4%
Sodium 289.96mg
19%
Iodine 21.51ug
14%
Copper 0.07mg
0%
Salt 738.83mg
32%
Selenium 3.69ug
7%
Vitamin e alphatocopherol 0.53mg
4%
Zinc 0.56mg
7%
Vitamin c (ascorbic acid) 5.33mg
7%
Vitamin b-12 (cobalamin) 0.22ug
9%
Vitamin a retinol activity equivalents 42.70ug
6%
Thiamin (vitamin b1) 0.13mg
12%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.19mg
15%
Manganese 0.17mg
9%
Magnesium 22.34mg
7%
Potassium 417.74mg
18%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 81.90mg
12%
Vitamin k 15.93ug
18%
Fibre, total 0.80g
0%
Fibre, dietary 1.03g
4%
Niacin equivalents, total 2.80mg
20%
Molybdenum 0.00mg
0%
Folate 16.24ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 70.37g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken and potato casserole, cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken and potato casserole, cooking cream

Fat 45%
Carbohydrates 36%
Protein 20%

Component Breakdown for Chicken and potato casserole, cooking cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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