Caramel sauce Calories and nutrition facts · Dessert sauces
- Carbs
- 7.5 g
- Fibre
- 0.02 g
- Sugars
- 6.5 g
- Protein
- 0.97 g
- Fat
- 7.1 g
Where the calories come from
Caramel sauce has 98 kcal per medium portion (50 g), with 7.5 g carbs, 0.02 g fibre, 0.97 g protein and 7.1 g fat. 100 g has 195 kcal.
How much is too much
About 233 g of caramel sauce a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.7 × medium portion (50 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know caramel sauce in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 56µg9% of daily
-
Vitamin A (Retinol) 60µg
-
Vitamin D 0.24µg2% of daily
-
Vitamin E 0.13mg1% of daily
-
Vitamin K 2.12µg3% of daily
-
Vitamin B1 0.01mg1% of daily
-
Vitamin B2 0.07mg4% of daily
-
2% of daily
-
Vitamin B6 0.01mg1% of daily
-
Vitamin B9 (Folate) 2.37µg1% of daily
-
Vitamin B12 0.12µg3% of daily
-
Vitamin C 0.36mg0% of daily
Minerals
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Salt 35mg1% of max
-
Calcium 38mg4% of daily
-
Chromium 0.91µg4% of daily
-
Copper 0.01mg0% of daily
-
Fluoride 0.01mg
-
Iodine 5µg4% of daily
-
Iron 0.03mg0% of daily
-
Magnesium 3.69mg1% of daily
-
Manganese 0.00mg0% of daily
-
Molybdenum 0.01mg8% of daily
-
Phosphorus 31mg6% of daily
-
Potassium 51mg1% of daily
-
Selenium 0.96µg1% of daily
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Sodium 14mg1% of max
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Zinc 0.15mg2% of daily
Carbohydrates
-
Starch 1.00g
-
Sugars 6g13% of max
-
Added Sugars 4.24g17% of max
-
Sucrose 4.94g
-
Maltose 0g
-
Fructose 0.00g
-
Galactose 0g
-
Glucose 0.01g
-
Fibre, total 0.02g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.03g
-
Alpha-linolenic acid 27mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.10g
-
Linoleic acid 92mg
-
Arachidonic acid 6mg
-
Oleic acid 1,387mg
-
Saturated fatty acids 4.77g21% of max
-
Palmitic acid 2,075mg
-
Stearic acid 0.74g
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Cholesterol 15mg
-
Trans fatty acids 0.20g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
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Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
-
Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
150.00
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
150.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
100.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
36.00
grams
-
Starch, potato
Type: Food
Cereals and cereal products -> Flour
9.50
grams
-
Vanillin sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
2.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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