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Nutrition Facts For Cabbage stew with beef mince and carrot

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cabbage stew with beef mince and carrot Nutrition Facts
Serving Size: 1,520.00g
% Daily Value*
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Energy 245kcal (1,024 kj)
10%
Carbohydrates 10g
3%
Starch 0.27g
Sugars 10g **
Added Sugars 0g
Sucrose 2.05g
Maltose 0.03g
Fructose 3.49g
Galactose 0.02g
Glucose 4.06g
Fibre, total 4.63g
13%
Polyols 0g
Protein 15g
12%
Fat 15g
18%
Polyunsaturated fatty acids 1.32g
Monounsaturated fatty acids 7g
Saturated fatty acids 6g
Sterols 42mg
Cholesterol 38mg
Water 253g
11%
Alcohol 0g
Salt 1,303mg **
Calcium 79mg
8%
Chromium 3.69ug
11%
Copper 0.10mg
11%
Fluoride 0.04mg
Iodine 33ug
22%
Iron 1.91mg
24%
Magnesium 34mg
10%
Manganese 0.53mg
23%
Molybdenum 0.01mg
33%
Phosphorus 161mg
27%
Potassium 703mg
20%
Selenium 23ug
43%
Sodium 511mg
Zinc 4.24mg
39%
Vitamin A (RAE) 352ug
39%
Vitamin D 0.30ug
2%
Vitamin E 1.09mg
7%
Vitamin K 82ug
69%
Vitamin B1 0.11mg
10%
Vitamin B2 0.14mg
11%
Vitamin B3 (Niacin) equivalents 4.38mg
27%
Vitamin B6 0.54mg
36%
Vitamin B9 (Folate) 35ug
9%
Vitamin B12 0.63ug
26%
Vitamin C 32mg
35%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Cabbage stew with beef mince and carrot

The ratio of macro elements (protein, fat, carbs) in Cabbage stew with beef mince and carrot

Fat 57%
Carbohydrates 17%
Protein 26%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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