Catalog -> Meat dishes -> Meat dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Cabbage
Type: Food
Vegetable dishes -> Vegetables
750.00
grams
Lean steak mince, 9% fat
Type: Food
Meat dishes -> Steaks and chops
350.00
grams
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
300.00
grams
Rice
Type: Food
Cereals and cereal products -> Rice
135.00
grams
Syrup
Type: Food
Sugar and confectionery -> Sugar and syrups
30.00
grams
Flour, breadcrumbs
Type: Food
Cereals and cereal products -> Flour
10.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
4.00
grams
The ratio of macro elements (protein, fat, carbs) in Cabbage casserole, beef steak mince, low-fat milk
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