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Nutrition Facts For Burger buns with sesame

Data sources: Nutriely Data Sources
Last updated on December 17, 2024.

Burger buns with sesame Nutrition Label

Burger buns with sesame Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 291kcal (1,218 kj)
15%
Carbohydrates 50g
20%
Starch 42g
Sugars 8g **
Sucrose 7g
Maltose 0.70g
Fructose 0.03g
Galactose 0g
Glucose 0.03g
Fibre, total 3.83g
11%
Polyols 0g
Protein 9g
6%
Fat 4.80g
11%
Polyunsaturated fatty acids 1.65g
Monounsaturated fatty acids 2.12g
Saturated fatty acids 0.38g
Sterols 22mg
Cholesterol 0.14mg
Water 26g
1%
Alcohol 0g
Salt 1,200mg **
Calcium 35mg
4%
Chromium 1.13ug
5%
Copper 0.15mg
17%
Fluoride 0.04mg
Iodine 22ug
15%
Iron 0.96mg
5%
Magnesium 23mg
8%
Manganese 0.34mg
19%
Molybdenum 0.01mg
22%
Phosphorus 148mg
25%
Potassium 240mg
8%
Selenium 7ug
12%
Sodium 471mg
Zinc 1.57mg
20%
Vitamin A (RAE) 0.21ug
0%
Vitamin D 0ug
0%
Vitamin E 0.72mg
5%
Vitamin K 4.81ug
5%
Vitamin B1 0.19mg
17%
Vitamin B2 0.50mg
45%
Vitamin B3 (Niacin) equivalents 5mg
39%
Vitamin B6 0.18mg
14%
Vitamin B9 (Folate) 302ug
75%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Burger buns with sesame Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Burger buns with sesame

Carbohydrates 72%
Protein 13%
Fat 15%

Protein Amino Acids Profile

The ratio of amino acids in Burger buns with sesame. See full profile

Tryptophan 1%
Cystine 1%
Methionine 2%
Histidine 3%
Tyrosine 4%
Proline 4%
Phenylalanine 5%
Serine 5%
Threonine 5%
Glycine 5%
Isoleucine 5%
Valine 6%
Alanine 6%
Arginine 7%
Lysine 7%
Leucine 8%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Burger buns with sesame

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 291kcal
(1,218.00kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates 50.00g
20% of (249.48 g)
Protein 9.00g
6% of (149.69 g)
Fat 4.80g
11% of (44.35 g)
Water 26.31g
1% of (2,450.00 g)
Alcohol 0.00g

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,200.00mg
24% of maximum (5,000.00 mg)
Calcium 35.07mg
4% of (1,000.00 mg)
Chromium 1.13ug
5% of (25.00 ug)
Copper 0.15mg
17% of (0.90 mg)
Fluoride 0.04mg
Iodine 22.11ug
15% of (150.00 ug)
Iron 0.96mg
5% of (18.00 mg)
Magnesium 22.67mg
8% of (280.00 mg)
Manganese 0.34mg
19% of (1.80 mg)
Molybdenum 0.01mg
22% of (0.04 mg)
Phosphorus 147.81mg
25% of (600.00 mg)
Potassium 239.74mg
8% of (3,100.00 mg)
Selenium 6.85ug
12% of (55.00 ug)
Sodium 470.96mg
31% of maximum (1,500.00 mg)
Zinc 1.57mg
20% of (8.00 mg)

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.21ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.72mg
5% of (15.00 mg)
Vitamin K 4.81ug
5% of (90.00 ug)
Vitamin B1 0.19mg
17% of (1.10 mg)
Vitamin B2 0.50mg
45% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.45mg
39% of (14.00 mg)
Vitamin B6 0.18mg
14% of (1.30 mg)
Vitamin B9 (Folate) 301.65ug
75% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.06g
6% of (0.98 g)
Isoleucine 0.13g
9% of (1.33 g)
Leucine 0.18g
6% of (2.94 g)
Lysine 0.17g
6% of (2.66 g)
Methionine 0.05g
4% of (1.33 g)
Cysteine 0.00g
Phenylalanine 0.11g
5% of (2.31 g)
Tyrosine 0.09g
8% of (1.20 g)
Tryptophan 0.03g
9% of (0.35 g)
Threonine 0.12g
8% of (1.40 g)
Valine 0.14g
8% of (1.68 g)
Alanine 0.15g
Arginine 0.16g
Asparagine 0.00g
Aspartic acid 0.23g
Cystine 0.03g
5% of (0.70 g)
Glutamic acid 0.37g
Glutamine 0.00g
Glycine 0.12g
Proline 0.10g
Serine 0.12g
Hydroxyproline 0.00g
Taurine 0.00g

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 42.08g
Sugars 7.89g
16% of maximum (49.90 g)
Sucrose 7.13g
Maltose 0.70g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Fibre, total 3.83g
11% of (35.00 g)
Polyols 0.00g

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.65g
Omega-3 0.31g
Alpha-linolenic acid 308.35mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.34g
Linoleic acid 1,341.81mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.12g
Oleic acid 2,014.66mg
Saturated fatty acids 0.38g
2% of maximum (22.18 g)
Palmitic acid 267.84mg
Stearic acid 0.09g
Sterols 21.90mg
Cholesterol 0.14mg
Trans fatty acids 0.00g

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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