Bun, naturally gluten-free, home-made, low-fat milk Calories and nutrition facts · Buns
- Carbs
- 27 g
- Fibre
- 2.4 g
- Sugars
- 6 g
- Protein
- 2.5 g
- Fat
- 4.3 g
Where the calories come from
Bun, naturally gluten-free, home-made, low-fat milk has 162 kcal per medium portion (55 g), with 27 g carbs, 2.4 g fibre, 2.5 g protein and 4.3 g fat. 100 g has 295 kcal.
Share of your daily needs in one medium portion
How much is too much
About 292 g of bun, naturally gluten-free, home-made, low-fat milk a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 5.3 × medium portion (55 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know bun, naturally gluten-free, home-made, low-fat milk in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in bun, naturally gluten-free, home-made, low-fat milk
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 46µg7% of daily
-
Vitamin A (Retinol) 44µg
-
Vitamin D 0.39µg3% of daily
-
Vitamin E 0.33mg3% of daily
-
Vitamin K 2.07µg3% of daily
-
Vitamin B1 0.04mg5% of daily
-
Vitamin B2 0.08mg5% of daily
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8% of daily
-
Vitamin B6 0.10mg7% of daily
-
Vitamin B9 (Folate) 22µg7% of daily
-
Vitamin B12 0.13µg3% of daily
-
Vitamin C 0.16mg0% of daily
Minerals
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Salt 229mg5% of max
-
Calcium 23mg2% of daily
-
Chromium 0.82µg3% of daily
-
Copper 0.06mg5% of daily
-
Fluoride 0.01mg
-
Iodine 10µg7% of daily
-
Iron 0.52mg3% of daily
-
Magnesium 17mg6% of daily
-
Manganese 0.17mg6% of daily
-
Molybdenum 0.00mg5% of daily
-
Phosphorus 59mg11% of daily
-
Potassium 76mg2% of daily
-
Selenium 3.65µg5% of daily
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Sodium 90mg5% of max
-
Zinc 0.37mg4% of daily
Carbohydrates
-
Starch 21g
-
Sugars 6g12% of max
-
Added Sugars 4.71g19% of max
-
Sucrose 4.98g
-
Maltose 0.01g
-
Fructose 0.01g
-
Galactose 0g
-
Glucose 0.08g
-
Fibre, total 2.40g10% of daily
-
Polyols 0g
Fats
-
Omega-3 0.07g
-
Alpha-linolenic acid 69mg
-
EPA fatty acid 0mg
-
DHA fatty acid 3.40mg
-
Omega-6 0.43g
-
Linoleic acid 421mg
-
Arachidonic acid 4.16mg
-
Oleic acid 1,196mg
-
Saturated fatty acids 2.11g9% of max
-
Palmitic acid 1,097mg
-
Stearic acid 0.31g
-
Cholesterol 17mg
-
Trans fatty acids 0.05g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
-
Lysine no data
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Methionine no data
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Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
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Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
500.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
170.00
grams
-
Fat used in baking, butter 50%, margarine 50%
Type: Dish
Fat and fat products -> Cooking and industrial fat
150.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
110.00
grams
-
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
50.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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