Bun, low-fat milk, egg-free Nutrition Label

Bun, low-fat milk, egg-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 311kcal (1,301 kj)
19%
Protein 7.68g
7%
Carbohydrates 51.14g
24%
Sugars 11.02g
Starch 40.12g
Maltose 0.49g
Sucrose 9.02g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Fat 7.66g
15%
Fatty acids, total polyunsaturated 0.98g
Fatty acids, total monounsaturated cis 2.07g
Fatty acids, total saturated 3.72g
Cholesterol (gc) 9.54mg
Sterols 36.29mg
Iron 0.59mg
7%
Vitamin d 0.60ug
4%
Calcium 47.83mg
5%
Chromium 1.10ug
3%
Sodium 157.16mg
10%
Iodine 16.79ug
11%
Copper 0.10mg
0%
Salt 400.45mg
17%
Selenium 6.41ug
12%
Vitamin e alphatocopherol 0.61mg
4%
Zinc 0.69mg
6%
Vitamin c (ascorbic acid) 0.32mg
0%
Vitamin b-12 (cobalamin) 0.12ug
5%
Vitamin a retinol activity equivalents 67.15ug
7%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.13mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.34mg
15%
Magnesium 20.27mg
5%
Potassium 148.01mg
5%
Fluoride 0.03mg
1%
Phosphorus 101.20mg
14%
Vitamin k 3.77ug
3%
Fibre, total 2.11g
1%
Fibre, dietary 2.11g
8%
Niacin equivalents, total 2.13mg
13%
Molybdenum 0.01mg
0%
Folate 33.46ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 34.80g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, low-fat milk, egg-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, low-fat milk, egg-free

Fat 23%
Carbohydrates 67%
Protein 10%

Component Breakdown for Bun, low-fat milk, egg-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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