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Nutrition Facts For Bun, gluten-free, home-made, water, contains wheat starch

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bun, gluten-free, home-made, water, contains wheat starch Nutrition Facts
Serving Size: 1,985.00g
% Daily Value*
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Energy 176kcal (737 kj)
9%
Carbohydrates 34g
14%
Starch 28g
Sugars 6g **
Added Sugars 4.71g
Sucrose 6g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0.01g
Fibre, total 0.10g
0%
Polyols 0g
Protein 0.63g
0%
Fat 3.85g
9%
Polyunsaturated fatty acids 0.37g
Monounsaturated fatty acids 1.16g
Saturated fatty acids 1.92g
Sterols 5mg
Cholesterol 16mg
Water 15g
1%
Alcohol 0g
Salt 215mg **
Calcium 3.47mg
0%
Chromium 0.28ug
1%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 5ug
4%
Iron 2.00mg
11%
Magnesium 1.02mg
0%
Manganese 0.01mg
0%
Molybdenum 0.00mg
2%
Phosphorus 13mg
2%
Potassium 15mg
0%
Selenium 1.13ug
2%
Sodium 84mg
Zinc 0.11mg
1%
Vitamin A (RAE) 43ug
6%
Vitamin D 0.24ug
2%
Vitamin E 0.28mg
2%
Vitamin K 1.77ug
2%
Vitamin B1 0.10mg
9%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 1.36mg
10%
Vitamin B6 0.13mg
10%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 0.07ug
3%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Non alcoholic
Gluten free
Lacto-ovo vegetarian
Soy free

Bun, gluten-free, home-made, water, contains wheat starch

The ratio of macro elements (protein, fat, carbs) in Bun, gluten-free, home-made, water, contains wheat starch

Fat 20%
Carbohydrates 79%
Protein 1%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 176kcal
(736.95kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 34.30g
14% of (249.48 g)
Protein 0.63g
0% of (149.69 g)
Fat 3.85g
9% of (44.35 g)
Water 14.69g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 215.07mg
4% of maximum (5,000.00 mg)
Calcium 3.47mg
0% of (1,000.00 mg)
Chromium 0.28ug
1% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 5.47ug
4% of (150.00 ug)
Iron 2.00mg
11% of (18.00 mg)
Magnesium 1.02mg
0% of (280.00 mg)
Manganese 0.01mg
0% of (1.80 mg)
Molybdenum 0.00mg
2% of (0.04 mg)
Phosphorus 12.82mg
2% of (600.00 mg)
Potassium 14.60mg
0% of (3,100.00 mg)
Selenium 1.13ug
2% of (55.00 ug)
Sodium 84.41mg
6% of maximum (1,500.00 mg)
Zinc 0.11mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 42.90ug
6% of (700.00 ug)
Vitamin D 0.24ug
2% of (15.00 ug)
Vitamin E 0.28mg
2% of (15.00 mg)
Vitamin K 1.77ug
2% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.14mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.36mg
10% of (14.00 mg)
Vitamin B6 0.13mg
10% of (1.30 mg)
Vitamin B9 (Folate) 15.71ug
4% of (400.00 ug)
Vitamin B12 0.07ug
3% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 27.83g
Sugars 6.47g
13% of maximum (49.90 g)
Added Sugars 4.71g
19% of maximum (25.00 g)
Sucrose 6.44g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.10g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.37g
Omega-3 0.07g
Alpha-linolenic acid 62.04mg
EPA fatty acid 0.00mg
DHA fatty acid 3.44mg
Omega-6 0.29g
Linoleic acid 275.93mg
Arachidonic acid 4.20mg
Monounsaturated fatty acids 1.16g
Oleic acid 1,079.70mg
Saturated fatty acids 1.92g
9% of maximum (22.18 g)
Palmitic acid 994.06mg
Stearic acid 0.28g
Sterols 5.10mg
Cholesterol 15.87mg
Trans fatty acids 0.05g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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