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Nutrition Facts For Bun, gluten-free, home-made, low-fat milk, contains wheat starch

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Bun, gluten-free, home-made, low-fat milk, contains wheat starch Energy Breakdown Bun, gluten-free, home-made, low-fat milk, contains wheat starch Nutrition Label Component Breakdown Bun, gluten-free, home-made, low-fat milk, contains wheat starch
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Bun, gluten-free, home-made, low-fat milk, contains wheat starch Nutrition Label

Bun, gluten-free, home-made, low-fat milk, contains wheat starch Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 321kcal (1,342 kj)
67%
Carbohydrates 58.23g
23%
Sugars 17.08g
Starch 42.17g
Sucrose 11.58g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.02g
Protein 4.50g
4%
Fat 7.39g
13%
Polyunsaturated fatty acids 0.68g
Monounsaturated fatty acids 2.20g
Saturated fatty acids 3.78g
Cholesterol 31.54mg
Sterols 9.18mg
Iron 0.22mg
1%
Vitamin d 0.70ug
5%
Calcium 144.50mg
14%
Chromium 0.78ug
3%
Sodium 206.63mg
14%
Iodine 25.32ug
17%
Copper 0.02mg
0%
Salt 526.49mg
23%
Selenium 4.33ug
8%
Vitamin e 0.51mg
3%
Zinc 0.69mg
9%
Vitamin c 0.76mg
1%
Vitamin b12 0.43ug
18%
Vitamin a (rae) 81.03ug
12%
Vitamin b1 0.05mg
5%
Vitamin b2 0.29mg
26%
Vitamin b6 0.07mg
5%
Manganese 0.02mg
1%
Magnesium 14.68mg
5%
Potassium 200.87mg
9%
Fluoride 0.01mg
0%
Phosphorus 124.20mg
18%
Vitamin k 3.28ug
4%
Fibre, total 0.18g
0%
Fibre, dietary 0.18g
1%
Niacin equivalents 1.54mg
11%
Molybdenum 0.00mg
0%
Folate 33.41ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 28.39g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, gluten-free, home-made, low-fat milk, contains wheat starch Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, gluten-free, home-made, low-fat milk, contains wheat starch

Fat 21%
Carbohydrates 73%
Protein 6%

Component Breakdown for Bun, gluten-free, home-made, low-fat milk, contains wheat starch

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 321kcal
(1,342.00kj)
67% of 478.01kcal
(2000kj)
Carbohydrates 58.23g
23% of (250.00 g)
Sugars 17.08g
Starch 42.17g
Sucrose 11.58g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.02g
Protein 4.50g
4% of (125.00 g)
Fat 7.39g
13% of (55.56 g)
Polyunsaturated fatty acids 0.68g
Monounsaturated fatty acids 2.20g
Saturated fatty acids 3.78g
Cholesterol 31.54mg
Sterols 9.18mg
Alcohol 0.00g
0% of (10 g)
Water 28.39g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.22mg
1% of (18 mg)
Calcium 144.50mg
14% of (1000 mg)
Chromium 0.78ug
3% of (25 ug)
Sodium 206.63mg
14% of (1500 mg)
Iodine 25.32ug
17% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 526.49mg
23% of (2300 mg)
Selenium 4.33ug
8% of (55 ug)
Zinc 0.69mg
9% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 14.68mg
5% of (310 mg)
Potassium 200.87mg
9% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 124.20mg
18% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.70ug
5% of (15 ug)
Vitamin e 0.51mg
3% of (15 mg)
Vitamin c 0.76mg
1% of (75 mg)
Vitamin b12 0.43ug
18% of (2.4 ug)
Vitamin a (rae) 81.03ug
12% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 0.29mg
26% of (1.1 mg)
Vitamin b6 0.07mg
5% of (1.3 mg)
Vitamin k 3.28ug
4% of (90 ug)
Niacin equivalents 1.54mg
11% of (14 mg)
Folate 33.41ug
8% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.18g
0% of (400 g)
Fibre, dietary 0.18g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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