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Nutrition Facts For Bun, gluten-free, home-made, low-fat milk, contains wheat starch

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bun, gluten-free, home-made, low-fat milk, contains wheat starch Nutrition Label

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Bun, gluten-free, home-made, low-fat milk, contains wheat starch Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 321kcal (1,342 kj)

19%

Carbohydrates 58.23g

25%

Starch 42.17g

Sugars 17.08g **

Sucrose 11.58g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.02g

Fibre, total 0.18g

1%

Polyols 0.00g

Protein 4.50g

6%

Fat 7.39g

13%

Polyunsaturated fatty acids 0.68g

Monounsaturated fatty acids 2.20g

Saturated fatty acids 3.78g

Sterols 9.18mg

Cholesterol 31.54mg

Water 28.39g

2%

Alcohol 0.00g

Salt 526.49mg **

Calcium 144.50mg

14%

Chromium 0.78ug

3%

Copper 0.02mg

2%

Fluoride 0.01mg

Iodine 25.32ug

17%

Iron 0.22mg

1%

Magnesium 14.68mg

5%

Manganese 0.02mg

1%

Molybdenum 0.00mg

7%

Phosphorus 124.20mg

21%

Potassium 200.87mg

6%

Selenium 4.33ug

8%

Sodium 206.63mg

Zinc 0.69mg

9%

Vitamin A (RAE) 81.03ug

12%

Vitamin D 0.70ug

5%

Vitamin E 0.51mg

3%

Vitamin K 3.28ug

4%

Vitamin B1 0.05mg

5%

Vitamin B2 0.29mg

26%

Vitamin B3 (Niacin) equivalents 1.54mg

11%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 33.41ug

8%

Vitamin B12 0.43ug

18%

Vitamin C 0.76mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Non alcoholic

Gluten free

Lacto-ovo vegetarian

Soy free

Bun, gluten-free, home-made, low-fat milk, contains wheat starch Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, gluten-free, home-made, low-fat milk, contains wheat starch

Fat 21%

Carbohydrates 73%

Protein 6%

Component Breakdown for Bun, gluten-free, home-made, low-fat milk, contains wheat starch

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 321kcal
(1,342.00kj)

19% of 1,677.84kcal
(7020.1kj)

Carbohydrates 58.23g

25% of (230.00 g)

6% of (70.00 g)

13% of (55.00 g)

2% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 144.50mg

14% of (1,000.00 mg)

Chromium 0.78ug

3% of (25.00 ug)

2% of (0.90 mg)

Fluoride 0.01mg

17% of (150.00 ug)

1% of (18.00 mg)

Magnesium 14.68mg

5% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

7% of (0.04 mg)

Phosphorus 124.20mg

21% of (600.00 mg)

Potassium 200.87mg

6% of (3,100.00 mg)

Selenium 4.33ug

8% of (55.00 ug)

Sodium 206.63mg

14% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 81.03ug

12% of (700.00 ug)

Vitamin D 0.70ug

5% of (15.00 ug)

Vitamin E 0.51mg

3% of (15.00 mg)

Vitamin K 3.28ug

4% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.29mg

26% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.54mg

11% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 33.41ug

8% of (400.00 ug)

Vitamin B12 0.43ug

18% of (2.40 ug)

Vitamin C 0.76mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

68% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.18g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.68g

Omega-3 polyunsaturated fatty acids 0.12g

40% of (0.30 g)

Alpha-linolenic acid 113.51mg

EPA fatty acid 0.00mg

DHA fatty acid 6.19mg

Omega-6 polyunsaturated fatty acids 0.52g

Linoleic acid 503.54mg

Arachidonic acid 7.68mg

Monounsaturated fatty acids 2.20g

Oleic acid 2,040.27mg

Saturated fatty acids 3.78g

20% of maximum (18.64 g)

Palmitic acid 1,930.33mg

Stearic acid 0.56g

Cholesterol 31.54mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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