* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Wheat flour
Type: Food
Cereals and cereal products -> Flour
180.00
grams
Chocolate, plain, dark chocolate
Type: Food
Sugar and confectionery -> Chocolate
125.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
120.00
grams
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
104.00
grams
Cocoa powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
40.00
grams
Instant coffee, powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
10.00
grams
Salt
Type: Food
Miscellaneous -> Spices
1.00
grams
The ratio of macro elements (protein, fat, carbs) in Braunijs
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