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Nutrition Facts For Braunijs

Data sources: Nutriely Data Sources
Last updated on December 8, 2024.

Nutrition Label

Braunijs Nutrition Facts
Serving Size: 53.00g
% Daily Value*
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Energy 190kcal (797 kj)
10%
Carbohydrates, net 25g
11%
Starch 11g
Sugars 14g **
Added Sugars 14g
Sucrose 13g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 2g
6%
Polyols 0g
Protein 2g
1%
Fat 7g
16%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 2g
Saturated fatty acids 3g
Sterols 34mg
Cholesterol 0mg
Water 12g
0%
Alcohol 0g
Salt 162mg **
Calcium 13mg
1%
Chromium 0ug
0%
Copper 0mg
0%
Fluoride 0mg
Iodine 2ug
1%
Iron 0mg
0%
Magnesium 38mg
14%
Manganese 0mg
0%
Molybdenum 0mg
0%
Phosphorus 63mg
11%
Potassium 206mg
7%
Selenium 1ug
2%
Sodium 63mg
Zinc 0mg
0%
Vitamin A (RAE) 1ug
0%
Vitamin A (Retinol) -
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 1ug
1%
Vitamin B1 0mg
0%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 1mg
7%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 4ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Braunijs

The ratio of macro elements (protein, fat, carbs) in Braunijs

Carbohydrates, net 58%
Protein 5%
Fat 37%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 190kcal
(797.00kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 25.00g
11% of (231.98 g)
Protein 2.00g
1% of (149.69 g)
Fat 7.00g
16% of (44.35 g)
Water 12.00g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 162.00mg
3% of maximum (5,000.00 mg)
Calcium 13.00mg
1% of (1,000.00 mg)
Chromium 0.00ug
0% of (25.00 ug)
Copper 0.00mg
0% of (0.90 mg)
Fluoride 0.00mg
Iodine 2.00ug
1% of (150.00 ug)
Iron 0.00mg
0% of (18.00 mg)
Magnesium 38.00mg
14% of (280.00 mg)
Manganese 0.00mg
0% of (1.80 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 63.00mg
11% of (600.00 mg)
Potassium 206.00mg
7% of (3,100.00 mg)
Selenium 1.00ug
2% of (55.00 ug)
Sodium 63.00mg
4% of maximum (1,500.00 mg)
Zinc 0.00mg
0% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.00ug
0% of (700.00 ug)
Vitamin A (Retinol) -
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.00mg
0% of (15.00 mg)
Vitamin K 1.00ug
1% of (90.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.00mg
7% of (14.00 mg)
Vitamin B6 0.00mg
0% of (1.30 mg)
Vitamin B9 (Folate) 4.00ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 11.00g
Sugars 14.00g
28% of maximum (49.90 g)
Added Sugars 14.03g
56% of maximum (25.00 g)
Sucrose 13.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 2.00g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.00g
Omega-3 -
Alpha-linolenic acid -
EPA fatty acid -
DHA fatty acid -
Omega-6 -
Linoleic acid -
Arachidonic acid -
Monounsaturated fatty acids 2.00g
Oleic acid -
Saturated fatty acids 3.00g
14% of maximum (22.18 g)
Palmitic acid -
Stearic acid -
Sterols 34.00mg
Cholesterol 0.00mg
Trans fatty acids -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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