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Nutrition Facts For Borsch with frankfurters

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Borsch with frankfurters Nutrition Label

Borsch with frankfurters Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 53kcal (221 kj)
3%
Carbohydrates 2.32g
1%
Starch 0.05g
Sugars 2.27g **
Sucrose 1.11g
Maltose 0.01g
Fructose 0.48g
Galactose 0.01g
Glucose 0.66g
Fibre, total 0.99g
3%
Polyols 0g
Protein 2.47g
4%
Fat 3.14g
6%
Polyunsaturated fatty acids 0.41g
Monounsaturated fatty acids 1.31g
Saturated fatty acids 1.22g
Sterols 8mg
Cholesterol 6mg
Water 80g
4%
Alcohol 0g
Salt 776mg **
Calcium 16mg
2%
Chromium 0.94ug
4%
Copper 0.03mg
3%
Fluoride 0.01mg
Iodine 11ug
8%
Iron 0.25mg
1%
Magnesium 8mg
3%
Manganese 0.14mg
8%
Molybdenum 0.00mg
8%
Phosphorus 34mg
6%
Potassium 154mg
5%
Selenium 5ug
9%
Sodium 305mg
Zinc 0.33mg
4%
Vitamin A (RAE) 6ug
1%
Vitamin D 0.03ug
0%
Vitamin E 0.12mg
1%
Vitamin K 15ug
16%
Vitamin B1 0.09mg
8%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 1.09mg
8%
Vitamin B6 0.10mg
8%
Vitamin B9 (Folate) 22ug
6%
Vitamin B12 0.10ug
4%
Vitamin C 4.70mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Soy free

Borsch with frankfurters Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Borsch with frankfurters

Fat 60%
Carbohydrates 20%
Protein 21%

Component Breakdown for Borsch with frankfurters

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 53kcal
(221.32kj)
3% of 1,677.84kcal
(7020.1kj)
Carbohydrates 2.32g
1% of (230.00 g)
Protein 2.47g
4% of (70.00 g)
Fat 3.14g
6% of (55.00 g)
Water 80.49g
4% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 776.44mg
16% of maximum (5,000.00 mg)
Calcium 16.09mg
2% of (1,000.00 mg)
Chromium 0.94ug
4% of (25.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.01mg
Iodine 11.44ug
8% of (150.00 ug)
Iron 0.25mg
1% of (18.00 mg)
Magnesium 7.80mg
3% of (280.00 mg)
Manganese 0.14mg
8% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 33.70mg
6% of (600.00 mg)
Potassium 154.10mg
5% of (3,100.00 mg)
Selenium 5.19ug
9% of (55.00 ug)
Sodium 304.72mg
20% of maximum (1,500.00 mg)
Zinc 0.33mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 6.06ug
1% of (700.00 ug)
Vitamin D 0.03ug
0% of (15.00 ug)
Vitamin E 0.12mg
1% of (15.00 mg)
Vitamin K 14.56ug
16% of (90.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.04mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.09mg
8% of (14.00 mg)
Vitamin B6 0.10mg
8% of (1.30 mg)
Vitamin B9 (Folate) 22.39ug
6% of (400.00 ug)
Vitamin B12 0.10ug
4% of (2.40 ug)
Vitamin C 4.70mg
5% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.05g
Sugars 2.27g
9% of maximum (25.00 g)
Sucrose 1.11g
Maltose 0.01g
Fructose 0.48g
Galactose 0.01g
Glucose 0.66g
Fibre, total 0.99g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.41g
Omega-3 0.04g
15% of (0.30 g)
Alpha-linolenic acid 38.51mg
EPA fatty acid 0.82mg
DHA fatty acid 0.82mg
Omega-6 0.35g
Linoleic acid 337.04mg
Arachidonic acid 8.94mg
Monounsaturated fatty acids 1.31g
Oleic acid 1,197.13mg
Saturated fatty acids 1.22g
7% of maximum (18.64 g)
Palmitic acid 699.18mg
Stearic acid 0.45g
Sterols 7.54mg
Cholesterol 6.20mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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