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Nutrition Facts For Borsch with frankfurters

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Borsch with frankfurters Nutrition Facts
Serving Size: 2,008.00g
% Daily Value*
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Energy 185kcal (774 kj)
9%
Carbohydrates, net 8g
3%
Starch 0.17g
Sugars 8g **
Added Sugars 0g
Sucrose 3.89g
Maltose 0.03g
Fructose 1.67g
Galactose 0.02g
Glucose 2.32g
Fibre, total 3.47g
14%
Polyols 0g
Protein 9g
6%
Fat 11g
25%
Polyunsaturated fatty acids 1.44g
Monounsaturated fatty acids 4.60g
Saturated fatty acids 4.27g
Cholesterol 22mg
Water 282g
14%
Alcohol 0g
Salt 2,717mg **
Calcium 56mg
6%
Chromium 3.29ug
13%
Copper 0.10mg
8%
Fluoride 0.05mg
Iodine 40ug
27%
Iron 0.86mg
5%
Magnesium 27mg
9%
Manganese 0.49mg
16%
Molybdenum 0.01mg
17%
Phosphorus 118mg
21%
Potassium 539mg
15%
Selenium 18ug
26%
Sodium 1,066mg
Zinc 1.15mg
14%
Vitamin A (RAE) 21ug
3%
Vitamin A (Retinol) 3.64ug
Vitamin D 0.12ug
1%
Vitamin E 0.40mg
4%
Vitamin K 51ug
73%
Vitamin B1 0.30mg
27%
Vitamin B2 0.13mg
8%
Vitamin B3 (Niacin) equivalents 3.81mg
27%
Vitamin B6 0.35mg
22%
Vitamin B9 (Folate) 78ug
24%
Vitamin B12 0.35ug
9%
Vitamin C 16mg
17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Soy free

Borsch with frankfurters

The ratio of macro elements (protein, fat, carbs) in Borsch with frankfurters

Fat 60%
Carbohydrates, net 20%
Protein 21%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 185kcal
(774.43kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 8.11g
3% of (236.98 g)
Protein 8.64g
6% of (149.69 g)
Fat 10.98g
25% of (44.35 g)
Water 281.64g
14% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,716.86mg
54% of maximum (5,000.00 mg)
Calcium 56.30mg
6% of (1,000.00 mg)
Chromium 3.29ug
13% of (25.00 ug)
Copper 0.10mg
8% of (1.30 mg)
Fluoride 0.05mg
Iodine 40.03ug
27% of (150.00 ug)
Iron 0.86mg
5% of (16.00 mg)
Magnesium 27.29mg
9% of (300.00 mg)
Manganese 0.49mg
16% of (3.00 mg)
Molybdenum 0.01mg
17% of (0.06 mg)
Phosphorus 117.92mg
21% of (550.00 mg)
Potassium 539.22mg
15% of (3,500.00 mg)
Selenium 18.17ug
26% of (70.00 ug)
Sodium 1,066.25mg
53% of maximum (2,000.00 mg)
Zinc 1.15mg
14% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 21.20ug
3% of (650.00 ug)
Vitamin A (Retinol) 3.64ug
Vitamin D 0.12ug
1% of (15.00 ug)
Vitamin E 0.40mg
4% of (11.00 mg)
Vitamin K 50.93ug
73% of (70.00 ug)
Vitamin B1 0.30mg
27% of (1.10 mg)
Vitamin B2 0.13mg
8% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 3.81mg
27% of (14.00 mg)
Vitamin B6 0.35mg
22% of (1.60 mg)
Vitamin B9 (Folate) 78.35ug
24% of (330.00 ug)
Vitamin B12 0.35ug
9% of (4.00 ug)
Vitamin C 16.45mg
17% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.17g
Sugars 7.93g
16% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 3.89g
Maltose 0.03g
Fructose 1.67g
Galactose 0.02g
Glucose 2.32g
Fibre, total 3.47g
14% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.44g
Omega-3 0.16g
Alpha-linolenic acid 134.76mg
EPA fatty acid 2.88mg
DHA fatty acid 2.87mg
Omega-6 1.23g
Linoleic acid 1,179.33mg
Arachidonic acid 31.28mg
Monounsaturated fatty acids 4.60g
Oleic acid 4,188.90mg
Saturated fatty acids 4.27g
19% of maximum (22.18 g)
Palmitic acid 2,446.52mg
Stearic acid 1.59g
Cholesterol 21.69mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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