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Nutrition Facts For Borsch with frankfurters

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Borsch with frankfurters Energy Breakdown Borsch with frankfurters Nutrition Label Component Breakdown Borsch with frankfurters
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Borsch with frankfurters Nutrition Label

Borsch with frankfurters Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 53kcal (221 kj)
11%
Carbohydrates 2.32g
1%
Sugars 2.27g
Starch 0.05g
Sucrose 1.11g
Maltose 0.01g
Fructose 0.48g
Galactose 0.01g
Glucose 0.66g
Protein 2.47g
2%
Fat 3.14g
6%
Polyunsaturated fatty acids 0.41g
Monounsaturated fatty acids 1.31g
Saturated fatty acids 1.22g
Cholesterol 6.20mg
Sterols 7.54mg
Iron 0.25mg
1%
Vitamin d 0.03ug
0%
Calcium 16.09mg
2%
Chromium 0.94ug
4%
Sodium 304.72mg
20%
Iodine 11.44ug
8%
Copper 0.03mg
0%
Salt 776.44mg
34%
Selenium 5.19ug
9%
Vitamin e 0.12mg
1%
Zinc 0.33mg
4%
Vitamin c 4.70mg
6%
Vitamin b12 0.10ug
4%
Vitamin a (rae) 6.06ug
1%
Vitamin b1 0.09mg
8%
Vitamin b2 0.04mg
3%
Vitamin b6 0.10mg
8%
Manganese 0.14mg
8%
Magnesium 7.80mg
3%
Potassium 154.10mg
7%
Fluoride 0.01mg
0%
Phosphorus 33.70mg
5%
Vitamin k 14.56ug
16%
Fibre, total 0.99g
0%
Fibre, dietary 0.93g
4%
Niacin equivalents 1.09mg
8%
Molybdenum 0.00mg
0%
Folate 22.39ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.49g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Borsch with frankfurters Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Borsch with frankfurters

Fat 60%
Carbohydrates 20%
Protein 21%

Component Breakdown for Borsch with frankfurters

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 53kcal
(221.32kj)
11% of 478.01kcal
(2000kj)
Carbohydrates 2.32g
1% of (250.00 g)
Sugars 2.27g
Starch 0.05g
Sucrose 1.11g
Maltose 0.01g
Fructose 0.48g
Galactose 0.01g
Glucose 0.66g
Protein 2.47g
2% of (125.00 g)
Fat 3.14g
6% of (55.56 g)
Polyunsaturated fatty acids 0.41g
Monounsaturated fatty acids 1.31g
Saturated fatty acids 1.22g
Cholesterol 6.20mg
Sterols 7.54mg
Alcohol 0.00g
0% of (10 g)
Water 80.49g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.25mg
1% of (18 mg)
Calcium 16.09mg
2% of (1000 mg)
Chromium 0.94ug
4% of (25 ug)
Sodium 304.72mg
20% of (1500 mg)
Iodine 11.44ug
8% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 776.44mg
34% of (2300 mg)
Selenium 5.19ug
9% of (55 ug)
Zinc 0.33mg
4% of (8 mg)
Manganese 0.14mg
8% of (1.8 mg)
Magnesium 7.80mg
3% of (310 mg)
Potassium 154.10mg
7% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 33.70mg
5% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.03ug
0% of (15 ug)
Vitamin e 0.12mg
1% of (15 mg)
Vitamin c 4.70mg
6% of (75 mg)
Vitamin b12 0.10ug
4% of (2.4 ug)
Vitamin a (rae) 6.06ug
1% of (700 ug)
Vitamin b1 0.09mg
8% of (1.1 mg)
Vitamin b2 0.04mg
3% of (1.1 mg)
Vitamin b6 0.10mg
8% of (1.3 mg)
Vitamin k 14.56ug
16% of (90 ug)
Niacin equivalents 1.09mg
8% of (14 mg)
Folate 22.39ug
6% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.99g
0% of (400 g)
Fibre, dietary 0.93g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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