Borsch with frankfurters Nutrition Label

Borsch with frankfurters Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 53kcal (221 kj)
11%
Carbohydrates 2.32g
1%
Sugars 2.27g
Starch 0.05g
Sucrose 1.11g
Maltose 0.01g
Fructose 0.48g
Galactose 0.01g
Glucose 0.66g
Protein 2.47g
2%
Fat 3.14g
6%
Fatty acids, total polyunsaturated 0.41g
Fatty acids, total monounsaturated cis 1.31g
Fatty acids, total saturated 1.22g
Cholesterol (gc) 6.20mg
Sterols 7.54mg
Iron 0.25mg
1%
Vitamin d 0.03ug
0%
Calcium 16.09mg
2%
Chromium 0.94ug
4%
Sodium 304.72mg
20%
Iodine 11.44ug
8%
Copper 0.03mg
0%
Salt 776.44mg
34%
Selenium 5.19ug
9%
Vitamin e alphatocopherol 0.12mg
1%
Zinc 0.33mg
4%
Vitamin c (ascorbic acid) 4.70mg
6%
Vitamin b-12 (cobalamin) 0.10ug
4%
Vitamin a retinol activity equivalents 6.06ug
1%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.10mg
8%
Manganese 0.14mg
8%
Magnesium 7.80mg
3%
Potassium 154.10mg
7%
Fluoride 0.01mg
0%
Phosphorus 33.70mg
5%
Vitamin k 14.56ug
16%
Fibre, total 0.99g
0%
Fibre, dietary 0.93g
4%
Niacin equivalents, total 1.09mg
8%
Molybdenum 0.00mg
0%
Folate 22.39ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.49g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Borsch with frankfurters Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Borsch with frankfurters

Fat 60%
Carbohydrates 20%
Protein 21%

Component Breakdown for Borsch with frankfurters

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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