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Nutrition Facts For Bolognese, lean steak mince 7%, thickened

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bolognese, lean steak mince 7%, thickened Nutrition Facts
Serving Size: 980.00g
% Daily Value*
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Energy 165kcal (689 kj)
8%
Carbohydrates 7g
3%
Starch 3.65g
Sugars 3.63g **
Added Sugars 0g
Sucrose 0.26g
Maltose 0.04g
Fructose 1.97g
Galactose 0g
Glucose 1.36g
Fibre, total 2.07g
6%
Polyols 0g
Protein 18g
12%
Fat 6g
15%
Polyunsaturated fatty acids 0.42g
Monounsaturated fatty acids 2.41g
Saturated fatty acids 2.90g
Sterols 10mg
Cholesterol 47mg
Water 142g
6%
Alcohol 0g
Salt 875mg **
Calcium 20mg
2%
Chromium 3.31ug
13%
Copper 0.11mg
12%
Fluoride 0.04mg
Iodine 21ug
14%
Iron 2.24mg
12%
Magnesium 27mg
10%
Manganese 0.16mg
9%
Molybdenum 0.01mg
36%
Phosphorus 176mg
29%
Potassium 504mg
16%
Selenium 15ug
27%
Sodium 343mg
Zinc 3.99mg
50%
Vitamin A (RAE) 32ug
5%
Vitamin D 0.18ug
1%
Vitamin E 0.96mg
6%
Vitamin K 6ug
7%
Vitamin B1 0.08mg
7%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 6mg
42%
Vitamin B6 0.38mg
29%
Vitamin B9 (Folate) 14ug
3%
Vitamin B12 0.81ug
34%
Vitamin C 9mg
10%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low fat
Low salt
Milk free
Soy free
Unsweetened

Bolognese, lean steak mince 7%, thickened

The ratio of macro elements (protein, fat, carbs) in Bolognese, lean steak mince 7%, thickened

Fat 37%
Carbohydrates 18%
Protein 45%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 165kcal
(689.42kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 7.28g
3% of (249.48 g)
Protein 17.89g
12% of (149.69 g)
Fat 6.49g
15% of (44.35 g)
Water 142.11g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 875.20mg
18% of maximum (5,000.00 mg)
Calcium 19.66mg
2% of (1,000.00 mg)
Chromium 3.31ug
13% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.04mg
Iodine 20.84ug
14% of (150.00 ug)
Iron 2.24mg
12% of (18.00 mg)
Magnesium 27.25mg
10% of (280.00 mg)
Manganese 0.16mg
9% of (1.80 mg)
Molybdenum 0.01mg
36% of (0.04 mg)
Phosphorus 176.40mg
29% of (600.00 mg)
Potassium 503.73mg
16% of (3,100.00 mg)
Selenium 14.61ug
27% of (55.00 ug)
Sodium 343.49mg
23% of maximum (1,500.00 mg)
Zinc 3.99mg
50% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 32.24ug
5% of (700.00 ug)
Vitamin D 0.18ug
1% of (15.00 ug)
Vitamin E 0.96mg
6% of (15.00 mg)
Vitamin K 6.18ug
7% of (90.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.14mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.92mg
42% of (14.00 mg)
Vitamin B6 0.38mg
29% of (1.30 mg)
Vitamin B9 (Folate) 13.93ug
3% of (400.00 ug)
Vitamin B12 0.81ug
34% of (2.40 ug)
Vitamin C 8.96mg
10% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.65g
Sugars 3.63g
7% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.26g
Maltose 0.04g
Fructose 1.97g
Galactose 0.00g
Glucose 1.36g
Fibre, total 2.07g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.42g
Omega-3 0.09g
Alpha-linolenic acid 46.85mg
EPA fatty acid 9.98mg
DHA fatty acid 0.00mg
Omega-6 0.33g
Linoleic acid 285.70mg
Arachidonic acid 33.85mg
Monounsaturated fatty acids 2.41g
Oleic acid 2,120.64mg
Saturated fatty acids 2.90g
13% of maximum (22.18 g)
Palmitic acid 1,472.20mg
Stearic acid 1.08g
Sterols 10.13mg
Cholesterol 46.53mg
Trans fatty acids 0.23g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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