Bolognese, beef mince, thickened Nutrition Label

Bolognese, beef mince, thickened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 136kcal (568 kj)
28%
Carbohydrates 4.04g
2%
Sugars 2.02g
Starch 2.03g
Sucrose 0.15g
Maltose 0.02g
Fructose 1.09g
Galactose 0.00g
Glucose 0.75g
Protein 10.10g
8%
Fat 8.53g
15%
Fatty acids, total polyunsaturated 0.30g
Fatty acids, total monounsaturated cis 3.82g
Fatty acids, total saturated 3.73g
Cholesterol (gc) 25.85mg
Sterols 5.63mg
Iron 1.07mg
6%
Vitamin d 0.10ug
1%
Calcium 12.40mg
1%
Chromium 1.92ug
8%
Sodium 191.81mg
13%
Iodine 11.58ug
8%
Copper 0.06mg
0%
Salt 488.74mg
21%
Selenium 8.96ug
16%
Vitamin e alphatocopherol 0.57mg
4%
Zinc 2.81mg
35%
Vitamin c (ascorbic acid) 4.98mg
7%
Vitamin b-12 (cobalamin) 0.45ug
19%
Vitamin a retinol activity equivalents 23.48ug
3%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.06mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.26mg
20%
Manganese 0.09mg
5%
Magnesium 14.15mg
5%
Potassium 260.08mg
11%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 88.10mg
13%
Vitamin k 3.44ug
4%
Fibre, total 1.15g
0%
Fibre, dietary 0.37g
1%
Niacin equivalents, total 2.76mg
20%
Molybdenum 0.01mg
0%
Folate 7.74ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 73.89g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bolognese, beef mince, thickened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, beef mince, thickened

Fat 58%
Carbohydrates 12%
Protein 30%

Protein Amino Acids Profile

The ratio of amino acids in Bolognese, beef mince, thickened. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Tyrosine 3%
Histidine 3%
Threonine 4%
Phenylalanine 4%
Serine 4%
Isoleucine 5%
Valine 5%
Proline 5%
Alanine 7%
Arginine 7%
Glycine 7%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown for Bolognese, beef mince, thickened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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