Nutriely

Catalog -> Meat dishes -> Meat sauces

Nutrition Facts For Bolognese, beef mince, thickened

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bolognese, beef mince, thickened Nutrition Facts
Serving Size: 980.00g
% Daily Value*
Loading...
Energy 244kcal (1,022 kj)
12%
Carbohydrates 7g
3%
Starch 3.65g
Sugars 3.63g **
Added Sugars 0g
Sucrose 0.26g
Maltose 0.04g
Fructose 1.97g
Galactose 0g
Glucose 1.36g
Fibre, total 2.07g
6%
Polyols 0g
Protein 18g
12%
Fat 15g
35%
Polyunsaturated fatty acids 0.53g
Monounsaturated fatty acids 7g
Saturated fatty acids 7g
Sterols 10mg
Cholesterol 47mg
Water 133g
5%
Alcohol 0g
Salt 880mg **
Calcium 22mg
2%
Chromium 3.46ug
14%
Copper 0.10mg
11%
Fluoride 0.03mg
Iodine 21ug
14%
Iron 1.93mg
11%
Magnesium 25mg
9%
Manganese 0.16mg
9%
Molybdenum 0.01mg
36%
Phosphorus 159mg
26%
Potassium 468mg
15%
Selenium 16ug
29%
Sodium 345mg
Zinc 5mg
63%
Vitamin A (RAE) 42ug
6%
Vitamin D 0.18ug
1%
Vitamin E 1.02mg
7%
Vitamin K 6ug
7%
Vitamin B1 0.07mg
7%
Vitamin B2 0.11mg
10%
Vitamin B3 (Niacin) equivalents 4.96mg
35%
Vitamin B6 0.47mg
36%
Vitamin B9 (Folate) 14ug
3%
Vitamin B12 0.81ug
34%
Vitamin C 9mg
10%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low cholesterol
Low salt
Milk free
Low gluten
Soy free
Unsweetened

Bolognese, beef mince, thickened

The ratio of macro elements (protein, fat, carbs) in Bolognese, beef mince, thickened

Fat 58%
Carbohydrates 12%
Protein 30%

Protein Amino Acids Profile

The ratio of amino acids in Bolognese, beef mince, thickened. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Tyrosine 3%
Histidine 3%
Threonine 4%
Phenylalanine 4%
Serine 4%
Isoleucine 5%
Valine 5%
Proline 5%
Alanine 7%
Arginine 7%
Glycine 7%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 244kcal
(1,021.70kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates 7.28g
3% of (249.48 g)
Protein 18.18g
12% of (149.69 g)
Fat 15.35g
35% of (44.35 g)
Water 133.00g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 879.73mg
18% of maximum (5,000.00 mg)
Calcium 22.32mg
2% of (1,000.00 mg)
Chromium 3.46ug
14% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.03mg
Iodine 20.84ug
14% of (150.00 ug)
Iron 1.93mg
11% of (18.00 mg)
Magnesium 25.47mg
9% of (280.00 mg)
Manganese 0.16mg
9% of (1.80 mg)
Molybdenum 0.01mg
36% of (0.04 mg)
Phosphorus 158.58mg
26% of (600.00 mg)
Potassium 468.14mg
15% of (3,100.00 mg)
Selenium 16.14ug
29% of (55.00 ug)
Sodium 345.26mg
23% of maximum (1,500.00 mg)
Zinc 5.06mg
63% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 42.27ug
6% of (700.00 ug)
Vitamin D 0.18ug
1% of (15.00 ug)
Vitamin E 1.02mg
7% of (15.00 mg)
Vitamin K 6.18ug
7% of (90.00 ug)
Vitamin B1 0.07mg
7% of (1.10 mg)
Vitamin B2 0.11mg
10% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 4.96mg
35% of (14.00 mg)
Vitamin B6 0.47mg
36% of (1.30 mg)
Vitamin B9 (Folate) 13.93ug
3% of (400.00 ug)
Vitamin B12 0.81ug
34% of (2.40 ug)
Vitamin C 8.96mg
10% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 1.09g
111% of (0.98 g)
Isoleucine 1.48g
111% of (1.33 g)
Leucine 2.61g
89% of (2.94 g)
Lysine 2.77g
104% of (2.66 g)
Methionine 0.86g
65% of (1.33 g)
Cysteine -
Phenylalanine 1.31g
56% of (2.31 g)
Tyrosine 1.03g
86% of (1.20 g)
Tryptophan 0.17g
48% of (0.35 g)
Threonine 1.30g
93% of (1.40 g)
Valine 1.65g
98% of (1.68 g)
Alanine 2.10g
Arginine 2.18g
Asparagine -
Aspartic acid 3.01g
Cystine 0.34g
49% of (0.70 g)
Glutamic acid 5.02g
Glutamine -
Glycine 2.27g
Proline 1.71g
Serine 1.34g
Hydroxyproline 0.68g
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.65g
Sugars 3.63g
7% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.26g
Maltose 0.04g
Fructose 1.97g
Galactose 0.00g
Glucose 1.36g
Fibre, total 2.07g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.53g
Omega-3 0.08g
Alpha-linolenic acid 84.86mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.38g
Linoleic acid 360.42mg
Arachidonic acid 21.23mg
Monounsaturated fatty acids 6.87g
Oleic acid 6,004.09mg
Saturated fatty acids 6.71g
30% of maximum (22.18 g)
Palmitic acid 3,591.27mg
Stearic acid 2.23g
Sterols 10.13mg
Cholesterol 46.53mg
Trans fatty acids 0.23g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more