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Nutrition Facts For Biscuit, sweetened with fructose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Biscuit, sweetened with fructose Energy Breakdown Biscuit, sweetened with fructose Nutrition Label Component Breakdown Biscuit, sweetened with fructose

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Biscuit, sweetened with fructose Nutrition Label

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Biscuit, sweetened with fructose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 439kcal (1,838 kj)

22%

Carbohydrates 52.03g

21%

Starch 34.39g

Sugars 17.64g

Sucrose 0.05g

Maltose 0.00g

Fructose 17.42g

Galactose 0.01g

Glucose 0.09g

Fibre, total 1.81g

5%

Polyols 0.00g

Protein 7.22g

5%

Fat 22.06g

50%

Polyunsaturated fatty acids 3.59g

Monounsaturated fatty acids 8.25g

Saturated fatty acids 8.65g

Sterols 93.02mg

Cholesterol 56.36mg

Water 15.15g

1%

Alcohol 0.00g

Salt 1,187.34mg

Calcium 132.17mg

13%

Chromium 1.31ug

5%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 10.79ug

7%

Iron 0.82mg

5%

Magnesium 13.21mg

5%

Manganese 0.30mg

16%

Molybdenum 0.01mg

0%

Phosphorus 159.40mg

27%

Potassium 92.65mg

3%

Selenium 7.57ug

14%

Sodium 465.99mg

Zinc 0.59mg

7%

Vitamin A (RAE) 95.10ug

14%

Vitamin D 1.94ug

13%

Vitamin E 2.39mg

16%

Vitamin K 15.48ug

17%

Vitamin B1 0.04mg

4%

Vitamin B2 0.07mg

6%

Niacin equivalents 1.72mg

12%

Vitamin B6 0.06mg

5%

Folate 13.13ug

3%

Vitamin B12 0.23ug

10%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Biscuit, sweetened with fructose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, sweetened with fructose

Fat 46%

Carbohydrates 48%

Protein 7%

Component Breakdown for Biscuit, sweetened with fructose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 439kcal
(1,838.07kj)

22% of 1,995.81kcal
(8350.48kj)

Carbohydrates 52.03g

21% of (249.48 g)

5% of (149.69 g)

50% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,187.34mg

24% of maximum (5,000.00 mg)

Calcium 132.17mg

13% of (1,000.00 mg)

Chromium 1.31ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

7% of (150.00 ug)

5% of (18.00 mg)

Magnesium 13.21mg

5% of (280.00 mg)

Manganese 0.30mg

16% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 159.40mg

27% of (600.00 mg)

Potassium 92.65mg

3% of (3,100.00 mg)

Selenium 7.57ug

14% of (55.00 ug)

Sodium 465.99mg

31% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 95.10ug

14% of (700.00 ug)

Vitamin D 1.94ug

13% of (15.00 ug)

Vitamin E 2.39mg

16% of (15.00 mg)

Vitamin K 15.48ug

17% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Niacin equivalents 1.72mg

12% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.23ug

10% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

35% of maximum (49.90 g)

Fructose 17.42g

Galactose 0.01g

Fibre, total 1.81g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.59g

Omega-3 polyunsaturated fatty acids 0.91g

Alpha-linolenic acid 894.93mg

EPA fatty acid 0.00mg

DHA fatty acid 11.79mg

Omega-6 polyunsaturated fatty acids 2.59g

Linoleic acid 2,548.55mg

Arachidonic acid 14.40mg

Monounsaturated fatty acids 8.25g

Oleic acid 7,789.66mg

Saturated fatty acids 8.65g

39% of maximum (22.18 g)

Palmitic acid 3,612.54mg

Stearic acid 2.36g

Sterols 93.02mg

Cholesterol 56.36mg

Trans fatty acids 0.35g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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