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Nutrition Facts For Biscuit, aunt hanna's cookies

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Biscuit, aunt hanna's cookies Energy Breakdown Biscuit, aunt hanna's cookies Nutrition Label Component Breakdown Biscuit, aunt hanna's cookies

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Biscuit, aunt hanna's cookies Nutrition Label

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Biscuit, aunt hanna's cookies Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 387kcal (1,621 kj)

19%

Carbohydrates 60.89g

24%

Starch 33.20g

Sugars 27.68g

Sucrose 27.39g

Maltose 0.02g

Fructose 0.07g

Galactose 0.00g

Glucose 0.17g

Fibre, total 1.31g

4%

Polyols 0.00g

Protein 5.72g

4%

Fat 12.93g

29%

Polyunsaturated fatty acids 2.09g

Monounsaturated fatty acids 4.84g

Saturated fatty acids 4.91g

Sterols 51.24mg

Cholesterol 72.52mg

Water 18.23g

1%

Alcohol 0.00g

Salt 336.92mg

Calcium 78.81mg

8%

Chromium 1.50ug

6%

Copper 0.08mg

0%

Fluoride 0.04mg

Iodine 16.64ug

11%

Iron 0.78mg

4%

Magnesium 10.07mg

4%

Manganese 0.20mg

11%

Molybdenum 0.01mg

0%

Phosphorus 124.40mg

21%

Potassium 79.40mg

3%

Selenium 8.43ug

15%

Sodium 132.23mg

Zinc 0.54mg

7%

Vitamin A (RAE) 78.72ug

11%

Vitamin D 1.30ug

9%

Vitamin E 1.51mg

10%

Vitamin K 8.40ug

9%

Vitamin B1 0.04mg

4%

Vitamin B2 0.08mg

7%

Niacin equivalents 1.41mg

10%

Vitamin B6 0.06mg

5%

Folate 17.22ug

4%

Vitamin B12 0.38ug

16%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Biscuit, aunt hanna's cookies Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, aunt hanna's cookies

Fat 30%

Carbohydrates 64%

Protein 6%

Component Breakdown for Biscuit, aunt hanna's cookies

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 387kcal
(1,621.18kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 60.89g

24% of (249.48 g)

4% of (149.69 g)

29% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 78.81mg

8% of (1,000.00 mg)

Chromium 1.50ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

11% of (150.00 ug)

4% of (18.00 mg)

Magnesium 10.07mg

4% of (280.00 mg)

Manganese 0.20mg

11% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 124.40mg

21% of (600.00 mg)

Potassium 79.40mg

3% of (3,100.00 mg)

Selenium 8.43ug

15% of (55.00 ug)

Sodium 132.23mg

9% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 78.72ug

11% of (700.00 ug)

Vitamin D 1.30ug

9% of (15.00 ug)

Vitamin E 1.51mg

10% of (15.00 mg)

Vitamin K 8.40ug

9% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Niacin equivalents 1.41mg

10% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.38ug

16% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

55% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.31g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.09g

Omega-3 polyunsaturated fatty acids 0.51g

Alpha-linolenic acid 487.08mg

EPA fatty acid 0.00mg

DHA fatty acid 18.88mg

Omega-6 polyunsaturated fatty acids 1.53g

Linoleic acid 1,492.85mg

Arachidonic acid 23.06mg

Monounsaturated fatty acids 4.84g

Oleic acid 4,557.90mg

Saturated fatty acids 4.91g

22% of maximum (22.18 g)

Palmitic acid 2,139.39mg

Stearic acid 1.34g

Sterols 51.24mg

Cholesterol 72.52mg

Trans fatty acids 0.19g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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