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Biscuit Calories and nutrition facts · Sweet biscuits

59 kcal per medium portion (13 g)
Carbs
6.6 g
Fibre
0.17 g
Sugars
2.1 g
Protein
0.63 g
Fat
3.4 g
455 kcal per 100 g
Carbs
50.4 g
Fibre
1.3 g
Sugars
15.8 g
Protein
4.9 g
Fat
25.8 g

Where the calories come from

Protein 4% Carbs 44% Fat 51%

Biscuit has 59 kcal per medium portion (13 g), with 6.6 g carbs, 0.17 g fibre, 0.63 g protein and 3.4 g fat. 100 g has 455 kcal.

How much is too much

About 150 g of biscuit a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 11.6 × medium portion (13 g).

Diet tags

Lacto-ovo vegetarian Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in biscuit

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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