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Catalog -> Cereals and cereal products -> Sweet bakery

Nutrition Facts For Berry pie with sour milk, shortbread crust

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Berry pie with sour milk, shortbread crust Nutrition Label

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Berry pie with sour milk, shortbread crust Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 224kcal (935 kj)

11%

Carbohydrates 24g

10%

Starch 10g

Sugars 14g **

Sucrose 10g

Maltose 0.13g

Fructose 1.35g

Galactose 0g

Glucose 1.38g

Fibre, total 2.01g

6%

Polyols 0g

Protein 4.07g

3%

Fat 12g

26%

Polyunsaturated fatty acids 1.08g

Monounsaturated fatty acids 3.28g

Saturated fatty acids 6g

Sterols 26mg

Cholesterol 56mg

Water 58g

2%

Alcohol 0g

Salt 186mg **

Calcium 47mg

5%

Chromium 1.74ug

7%

Copper 0.07mg

8%

Fluoride 0.03mg

Iodine 11ug

7%

Iron 0.74mg

4%

Magnesium 16mg

6%

Manganese 0.55mg

31%

Molybdenum 0.01mg

20%

Phosphorus 73mg

12%

Potassium 169mg

5%

Selenium 6ug

11%

Sodium 73mg

Zinc 0.49mg

6%

Vitamin A (RAE) 124ug

18%

Vitamin D 0.63ug

4%

Vitamin E 1.32mg

9%

Vitamin K 10ug

11%

Vitamin B1 0.04mg

4%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 1.19mg

9%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 20ug

5%

Vitamin B12 0.30ug

13%

Vitamin C 13mg

15%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

100.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

150.00

grams
Berry, average

Type: Food

Fruit and berry dishes -> Berries

450.00

grams
Sour cream, 10-12% fat

Type: Food

Milk dishes -> Fermented milk products, other

200.00

grams
Egg without shell

Type: Food

Egg dishes -> Egg

120.00

grams
Fat used in baking, butter 50%, margarine 50%

Type: Dish

Fat and fat products -> Cooking and industrial fat

100.00

grams

Food Preferences

No additives

Lacto-ovo vegetarian

Low lactose

No coloring agents

No preservatives

No added salt

Soy free

Berry pie with sour milk, shortbread crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie with sour milk, shortbread crust

Fat 48%

Carbohydrates 44%

Protein 8%

Component Breakdown for Berry pie with sour milk, shortbread crust

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 224kcal
(935.36kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 24.03g

10% of (249.48 g)

3% of (149.69 g)

26% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 46.91mg

5% of (1,000.00 mg)

Chromium 1.74ug

7% of (25.00 ug)

8% of (0.90 mg)

Fluoride 0.03mg

7% of (150.00 ug)

4% of (18.00 mg)

Magnesium 15.59mg

6% of (280.00 mg)

Manganese 0.55mg

31% of (1.80 mg)

Molybdenum 0.01mg

20% of (0.04 mg)

Phosphorus 72.50mg

12% of (600.00 mg)

Potassium 169.03mg

5% of (3,100.00 mg)

Selenium 5.86ug

11% of (55.00 ug)

5% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 124.36ug

18% of (700.00 ug)

Vitamin D 0.63ug

4% of (15.00 ug)

Vitamin E 1.32mg

9% of (15.00 mg)

Vitamin K 9.65ug

11% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.19mg

9% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 20.17ug

5% of (400.00 ug)

Vitamin B12 0.30ug

13% of (2.40 ug)

Vitamin C 13.46mg

15% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

27% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.01g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.08g

Alpha-linolenic acid 186.41mg

EPA fatty acid 0.00mg

DHA fatty acid 12.28mg

Linoleic acid 792.25mg

Arachidonic acid 15.01mg

Monounsaturated fatty acids 3.28g

Oleic acid 3,005.24mg

Saturated fatty acids 5.96g

27% of maximum (22.18 g)

Palmitic acid 2,982.73mg

Stearic acid 0.88g

Sterols 25.93mg

Cholesterol 55.76mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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