Berry pie with sour milk, shortbread crust Nutrition Label

Berry pie with sour milk, shortbread crust Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 224kcal (935 kj)
47%
Carbohydrates 24.03g
10%
Sugars 13.56g
Starch 10.47g
Sucrose 10.04g
Maltose 0.13g
Fructose 1.35g
Galactose 0.00g
Glucose 1.38g
Protein 4.07g
3%
Fat 11.58g
21%
Fatty acids, total polyunsaturated 1.08g
Fatty acids, total monounsaturated cis 3.28g
Fatty acids, total saturated 5.96g
Cholesterol (gc) 55.76mg
Sterols 25.93mg
Iron 0.74mg
4%
Vitamin d 0.63ug
4%
Calcium 46.91mg
5%
Chromium 1.74ug
7%
Sodium 72.90mg
5%
Iodine 10.62ug
7%
Copper 0.07mg
0%
Salt 185.75mg
8%
Selenium 5.86ug
11%
Vitamin e alphatocopherol 1.32mg
9%
Zinc 0.49mg
6%
Vitamin c (ascorbic acid) 13.46mg
18%
Vitamin b-12 (cobalamin) 0.30ug
13%
Vitamin a retinol activity equivalents 124.36ug
18%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.11mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.55mg
31%
Magnesium 15.59mg
5%
Potassium 169.03mg
7%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 72.50mg
10%
Vitamin k 9.65ug
11%
Fibre, total 2.01g
1%
Fibre, dietary 2.01g
8%
Niacin equivalents, total 1.19mg
9%
Molybdenum 0.01mg
0%
Folate 20.17ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 57.64g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry pie with sour milk, shortbread crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie with sour milk, shortbread crust

Fat 48%
Carbohydrates 44%
Protein 8%

Component Breakdown for Berry pie with sour milk, shortbread crust

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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