Berry pie, shortbread crust with sour milk Calories and nutrition facts · Sweet bakery
- Carbs
- 56.5 g
- Fibre
- 2.5 g
- Sugars
- 31 g
- Protein
- 4.8 g
- Fat
- 13.3 g
Where the calories come from
Berry pie, shortbread crust with sour milk has 374 kcal per medium portion (120 g), with 56.5 g carbs, 2.5 g fibre, 4.8 g protein and 13.3 g fat. 100 g has 312 kcal.
Share of your daily needs in one medium portion
How much is too much
About 115 g of berry pie, shortbread crust with sour milk a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's less than one medium portion (120 g).
Last updated June 30, 2026 · Where the data comes from
Get to know berry pie, shortbread crust with sour milk in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 44µg7% of daily
-
Vitamin A (Retinol) 41µg
-
Vitamin D 1.05µg7% of daily
-
Vitamin E 1.80mg16% of daily
-
Vitamin K 14µg20% of daily
-
Vitamin B1 0.04mg5% of daily
-
Vitamin B2 0.06mg4% of daily
-
10% of daily
-
Vitamin B6 0.07mg5% of daily
-
Vitamin B9 (Folate) 14µg4% of daily
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Vitamin B12 0.05µg1% of daily
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Vitamin C 11mg12% of daily
Minerals
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Salt 596mg12% of max
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Calcium 37mg4% of daily
-
Chromium 1.73µg7% of daily
-
Copper 0.10mg7% of daily
-
Fluoride 0.04mg
-
Iodine 8µg5% of daily
-
Iron 0.67mg4% of daily
-
Magnesium 18mg6% of daily
-
Manganese 0.59mg20% of daily
-
Molybdenum 0.01mg16% of daily
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Phosphorus 70mg13% of daily
-
Potassium 162mg5% of daily
-
Selenium 4.04µg6% of daily
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Sodium 234mg12% of max
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Zinc 0.45mg5% of daily
Carbohydrates
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Starch 25g
-
Sugars 31g62% of max
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Added Sugars 26g104% of max
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Sucrose 28g
-
Maltose 0.31g
-
Fructose 1.12g
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Galactose 0.00g
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Glucose 1.12g
-
Fibre, total 2.46g10% of daily
-
Polyols 0g
Fats
-
Omega-3 0.58g
-
Alpha-linolenic acid 576mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 1.60g
-
Linoleic acid 1,584mg
-
Arachidonic acid 0.05mg
-
Oleic acid 4,606mg
-
24% of max
-
Palmitic acid 2,140mg
-
Stearic acid 1.42g
-
Cholesterol 11mg
-
Trans fatty acids 0.22g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
-
Lysine no data
-
Methionine no data
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Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
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Tryptophan no data
-
Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Berry, average
Type: Recipe
Fruit and berry dishes -> Berries
568.30
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
560.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
441.00
grams
-
Fat used in cakes
Type: Dish
Fat and fat products -> Cooking and industrial fat
250.00
grams
-
Sour milk, butter milk
Type: Food
Milk dishes -> Soured milks
200.00
grams
-
Baking soda, bicarbonate of soda
Type: Food
Miscellaneous -> Miscellaneous ingredients
10.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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