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Nutrition Facts For Berry pie, shortbread crust, sweetened with fructose

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry pie, shortbread crust, sweetened with fructose Nutrition Facts
Serving Size: 211.00g
% Daily Value*
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Energy 306kcal (1,279 kj)
15%
Carbohydrates 35g
14%
Starch 21g
Sugars 14g **
Added Sugars 8g
Sucrose 0.71g
Maltose 0.25g
Fructose 11g
Galactose 0.00g
Glucose 2.06g
Fibre, total 3.27g
9%
Polyols 0g
Protein 5g
4%
Fat 15g
34%
Polyunsaturated fatty acids 2.45g
Monounsaturated fatty acids 5g
Saturated fatty acids 6g
Sterols 70mg
Cholesterol 47mg
Water 62g
3%
Alcohol 0g
Salt 421mg **
Calcium 128mg
13%
Chromium 2.12ug
8%
Copper 0.11mg
13%
Fluoride 0.04mg
Iodine 8ug
6%
Iron 1.04mg
6%
Magnesium 22mg
8%
Manganese 0.87mg
48%
Molybdenum 0.01mg
26%
Phosphorus 150mg
25%
Potassium 212mg
7%
Selenium 6ug
12%
Sodium 165mg
Zinc 0.60mg
7%
Vitamin A (RAE) 70ug
10%
Vitamin D 1.32ug
9%
Vitamin E 2.38mg
16%
Vitamin K 18ug
20%
Vitamin B1 0.05mg
5%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 1.53mg
11%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 23ug
6%
Vitamin B12 0.22ug
9%
Vitamin C 20mg
22%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Fructose sweetened
Lacto-ovo vegetarian
No added salt
Soy free

Berry pie, shortbread crust, sweetened with fructose

The ratio of macro elements (protein, fat, carbs) in Berry pie, shortbread crust, sweetened with fructose

Fat 45%
Carbohydrates 47%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 306kcal
(1,279.49kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates 35.05g
14% of (249.48 g)
Protein 5.31g
4% of (149.69 g)
Fat 14.88g
34% of (44.35 g)
Water 61.87g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 421.37mg
8% of maximum (5,000.00 mg)
Calcium 127.92mg
13% of (1,000.00 mg)
Chromium 2.12ug
8% of (25.00 ug)
Copper 0.11mg
13% of (0.90 mg)
Fluoride 0.04mg
Iodine 8.46ug
6% of (150.00 ug)
Iron 1.04mg
6% of (18.00 mg)
Magnesium 21.71mg
8% of (280.00 mg)
Manganese 0.87mg
48% of (1.80 mg)
Molybdenum 0.01mg
26% of (0.04 mg)
Phosphorus 150.43mg
25% of (600.00 mg)
Potassium 212.18mg
7% of (3,100.00 mg)
Selenium 6.36ug
12% of (55.00 ug)
Sodium 165.37mg
11% of maximum (1,500.00 mg)
Zinc 0.60mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 69.97ug
10% of (700.00 ug)
Vitamin D 1.32ug
9% of (15.00 ug)
Vitamin E 2.38mg
16% of (15.00 mg)
Vitamin K 17.59ug
20% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.09mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.53mg
11% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 23.26ug
6% of (400.00 ug)
Vitamin B12 0.22ug
9% of (2.40 ug)
Vitamin C 19.93mg
22% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 21.19g
Sugars 13.86g
28% of maximum (49.90 g)
Added Sugars 8.12g
32% of maximum (25.00 g)
Sucrose 0.71g
Maltose 0.25g
Fructose 10.79g
Galactose 0.00g
Glucose 2.06g
Fibre, total 3.27g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.45g
Omega-3 0.64g
Alpha-linolenic acid 625.26mg
EPA fatty acid 0.00mg
DHA fatty acid 10.82mg
Omega-6 1.75g
Linoleic acid 1,720.05mg
Arachidonic acid 13.22mg
Monounsaturated fatty acids 5.44g
Oleic acid 5,132.79mg
Saturated fatty acids 5.67g
26% of maximum (22.18 g)
Palmitic acid 2,393.29mg
Stearic acid 1.54g
Sterols 70.03mg
Cholesterol 47.19mg
Trans fatty acids 0.23g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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