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Nutrition Facts For Berry pie, shortbread crust, sweetened with fructose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Berry pie, shortbread crust, sweetened with fructose Energy Breakdown Berry pie, shortbread crust, sweetened with fructose Nutrition Label Component Breakdown Berry pie, shortbread crust, sweetened with fructose
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Berry pie, shortbread crust, sweetened with fructose Nutrition Label

Berry pie, shortbread crust, sweetened with fructose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 255kcal (1,068 kj)
53%
Carbohydrates 29.26g
12%
Sugars 11.57g
Starch 17.69g
Sucrose 0.59g
Maltose 0.21g
Fructose 9.01g
Galactose 0.00g
Glucose 1.72g
Protein 4.43g
4%
Fat 12.42g
22%
Polyunsaturated fatty acids 2.04g
Monounsaturated fatty acids 4.54g
Saturated fatty acids 4.73g
Cholesterol 39.40mg
Sterols 58.47mg
Iron 0.87mg
5%
Vitamin d 1.10ug
7%
Calcium 106.80mg
11%
Chromium 1.77ug
7%
Sodium 138.07mg
9%
Iodine 7.06ug
5%
Copper 0.10mg
0%
Salt 351.81mg
15%
Selenium 5.31ug
10%
Vitamin e 1.99mg
13%
Zinc 0.50mg
6%
Vitamin c 16.64mg
22%
Vitamin b12 0.18ug
8%
Vitamin a (rae) 58.42ug
8%
Vitamin b1 0.04mg
4%
Vitamin b2 0.08mg
7%
Vitamin b6 0.07mg
5%
Manganese 0.72mg
40%
Magnesium 18.12mg
6%
Potassium 177.15mg
8%
Fluoride 0.03mg
1%
Phosphorus 125.60mg
18%
Vitamin k 14.68ug
16%
Fibre, total 2.73g
1%
Fibre, dietary 2.73g
11%
Niacin equivalents 1.28mg
9%
Molybdenum 0.01mg
0%
Folate 19.42ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 51.66g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry pie, shortbread crust, sweetened with fructose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, shortbread crust, sweetened with fructose

Fat 45%
Carbohydrates 47%
Protein 7%

Component Breakdown for Berry pie, shortbread crust, sweetened with fructose

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 255kcal
(1,068.27kj)
53% of 478.01kcal
(2000kj)
Carbohydrates 29.26g
12% of (250.00 g)
Sugars 11.57g
Starch 17.69g
Sucrose 0.59g
Maltose 0.21g
Fructose 9.01g
Galactose 0.00g
Glucose 1.72g
Protein 4.43g
4% of (125.00 g)
Fat 12.42g
22% of (55.56 g)
Polyunsaturated fatty acids 2.04g
Monounsaturated fatty acids 4.54g
Saturated fatty acids 4.73g
Cholesterol 39.40mg
Sterols 58.47mg
Alcohol 0.00g
0% of (10 g)
Water 51.66g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.87mg
5% of (18 mg)
Calcium 106.80mg
11% of (1000 mg)
Chromium 1.77ug
7% of (25 ug)
Sodium 138.07mg
9% of (1500 mg)
Iodine 7.06ug
5% of (150 ug)
Copper 0.10mg
0% of (900 mg)
Salt 351.81mg
15% of (2300 mg)
Selenium 5.31ug
10% of (55 ug)
Zinc 0.50mg
6% of (8 mg)
Manganese 0.72mg
40% of (1.8 mg)
Magnesium 18.12mg
6% of (310 mg)
Potassium 177.15mg
8% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 125.60mg
18% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 1.10ug
7% of (15 ug)
Vitamin e 1.99mg
13% of (15 mg)
Vitamin c 16.64mg
22% of (75 mg)
Vitamin b12 0.18ug
8% of (2.4 ug)
Vitamin a (rae) 58.42ug
8% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.08mg
7% of (1.1 mg)
Vitamin b6 0.07mg
5% of (1.3 mg)
Vitamin k 14.68ug
16% of (90 ug)
Niacin equivalents 1.28mg
9% of (14 mg)
Folate 19.42ug
5% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.73g
1% of (400 g)
Fibre, dietary 2.73g
11% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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