Berry pie, shortbread crust, sweetened with fructose Nutrition Label

Berry pie, shortbread crust, sweetened with fructose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 255kcal (1,068 kj)
13%
Carbohydrates 29.26g
12%
Starch 17.69g
Sugars 11.57g
Sucrose 0.59g
Maltose 0.21g
Fructose 9.01g
Galactose 0.00g
Glucose 1.72g
Fibre, total 2.73g
8%
Polyols 0.00g
Protein 4.43g
3%
Fat 12.42g
28%
Polyunsaturated fatty acids 2.04g
Monounsaturated fatty acids 4.54g
Saturated fatty acids 4.73g
Sterols 58.47mg
Cholesterol 39.40mg
Water 51.66g
2%
Alcohol 0.00g
Salt 351.81mg
Calcium 106.80mg
11%
Chromium 1.77ug
7%
Copper 0.10mg
0%
Fluoride 0.03mg
Iodine 7.06ug
5%
Iron 0.87mg
5%
Magnesium 18.12mg
6%
Manganese 0.72mg
40%
Molybdenum 0.01mg
0%
Phosphorus 125.60mg
21%
Potassium 177.15mg
6%
Selenium 5.31ug
10%
Sodium 138.07mg
Zinc 0.50mg
6%
Vitamin A (RAE) 58.42ug
8%
Vitamin D 1.10ug
7%
Vitamin E 1.99mg
13%
Vitamin K 14.68ug
16%
Vitamin B1 0.04mg
4%
Vitamin B2 0.08mg
7%
Niacin equivalents 1.28mg
9%
Vitamin B6 0.07mg
5%
Folate 19.42ug
5%
Vitamin B12 0.18ug
8%
Vitamin C 16.64mg
18%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Berry pie, shortbread crust, sweetened with fructose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, shortbread crust, sweetened with fructose

Fat 45%
Carbohydrates 47%
Protein 7%

Component Breakdown for Berry pie, shortbread crust, sweetened with fructose

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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