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Nutrition Facts For Berry pie, shortbread crust

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry pie, shortbread crust Nutrition Facts
Serving Size: 845.00g
% Daily Value*
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Energy 288kcal (1,207 kj)
14%
Carbohydrates 34g
14%
Starch 20g
Sugars 14g **
Added Sugars 9g
Sucrose 10g
Maltose 0.20g
Fructose 2.12g
Galactose 0g
Glucose 2.17g
Fibre, total 3.23g
9%
Polyols 0g
Protein 4.48g
3%
Fat 14g
31%
Polyunsaturated fatty acids 1.51g
Monounsaturated fatty acids 3.96g
Saturated fatty acids 7g
Sterols 41mg
Cholesterol 47mg
Water 61g
3%
Alcohol 0g
Salt 238mg **
Calcium 38mg
4%
Chromium 2.41ug
10%
Copper 0.11mg
12%
Fluoride 0.04mg
Iodine 9ug
6%
Iron 1.02mg
6%
Magnesium 21mg
7%
Manganese 0.87mg
48%
Molybdenum 0.01mg
27%
Phosphorus 79mg
13%
Potassium 211mg
7%
Selenium 5ug
10%
Sodium 93mg
Zinc 0.53mg
7%
Vitamin A (RAE) 145ug
21%
Vitamin D 0.79ug
5%
Vitamin E 1.83mg
12%
Vitamin K 14ug
16%
Vitamin B1 0.05mg
4%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 1.36mg
10%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 23ug
6%
Vitamin B12 0.19ug
8%
Vitamin C 21mg
23%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

No additives
Lacto-ovo vegetarian
Low lactose
No coloring agents
No preservatives
No added salt
Soy free

Berry pie, shortbread crust

The ratio of macro elements (protein, fat, carbs) in Berry pie, shortbread crust

Fat 45%
Carbohydrates 49%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 288kcal
(1,206.50kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates 33.92g
14% of (249.48 g)
Protein 4.48g
3% of (149.69 g)
Fat 13.79g
31% of (44.35 g)
Water 61.38g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 237.59mg
5% of maximum (5,000.00 mg)
Calcium 38.00mg
4% of (1,000.00 mg)
Chromium 2.41ug
10% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.04mg
Iodine 8.59ug
6% of (150.00 ug)
Iron 1.02mg
6% of (18.00 mg)
Magnesium 20.67mg
7% of (280.00 mg)
Manganese 0.87mg
48% of (1.80 mg)
Molybdenum 0.01mg
27% of (0.04 mg)
Phosphorus 78.96mg
13% of (600.00 mg)
Potassium 211.46mg
7% of (3,100.00 mg)
Selenium 5.45ug
10% of (55.00 ug)
Sodium 93.25mg
6% of maximum (1,500.00 mg)
Zinc 0.53mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 144.59ug
21% of (700.00 ug)
Vitamin D 0.79ug
5% of (15.00 ug)
Vitamin E 1.83mg
12% of (15.00 mg)
Vitamin K 14.31ug
16% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.09mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.36mg
10% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 23.29ug
6% of (400.00 ug)
Vitamin B12 0.19ug
8% of (2.40 ug)
Vitamin C 20.95mg
23% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 19.55g
Sugars 14.37g
29% of maximum (49.90 g)
Added Sugars 8.51g
34% of maximum (25.00 g)
Sucrose 9.79g
Maltose 0.20g
Fructose 2.12g
Galactose 0.00g
Glucose 2.17g
Fibre, total 3.23g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.51g
Omega-3 0.28g
Alpha-linolenic acid 270.17mg
EPA fatty acid 0.00mg
DHA fatty acid 9.68mg
Omega-6 1.16g
Linoleic acid 1,125.32mg
Arachidonic acid 11.83mg
Monounsaturated fatty acids 3.96g
Oleic acid 3,694.98mg
Saturated fatty acids 6.63g
30% of maximum (22.18 g)
Palmitic acid 3,442.92mg
Stearic acid 0.96g
Sterols 40.85mg
Cholesterol 47.36mg
Trans fatty acids 0.16g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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