Nutriely

Catalog -> Cereals and cereal products -> Sweet bakery

Nutrition Facts For Berry pie, shortbread crust

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Berry pie, shortbread crust Energy Breakdown Berry pie, shortbread crust Nutrition Label Component Breakdown Berry pie, shortbread crust

Share With

Berry pie, shortbread crust Nutrition Label

Configure Quantity

Berry pie, shortbread crust Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 240kcal (1,005 kj)

12%

Carbohydrates 28.27g

11%

Starch 16.29g

Sugars 11.98g

Sucrose 8.16g

Maltose 0.17g

Fructose 1.77g

Galactose 0.00g

Glucose 1.81g

Fibre, total 2.69g

8%

Polyols 0.00g

Protein 3.73g

2%

Fat 11.49g

26%

Polyunsaturated fatty acids 1.26g

Monounsaturated fatty acids 3.30g

Saturated fatty acids 5.53g

Sterols 34.04mg

Cholesterol 39.47mg

Water 51.15g

2%

Alcohol 0.00g

Salt 197.99mg

Calcium 31.67mg

3%

Chromium 2.01ug

8%

Copper 0.09mg

0%

Fluoride 0.03mg

Iodine 7.16ug

5%

Iron 0.85mg

5%

Magnesium 17.22mg

6%

Manganese 0.73mg

40%

Molybdenum 0.01mg

0%

Phosphorus 65.80mg

11%

Potassium 176.22mg

6%

Selenium 4.55ug

8%

Sodium 77.71mg

Zinc 0.44mg

6%

Vitamin A (RAE) 120.49ug

17%

Vitamin D 0.66ug

4%

Vitamin E 1.53mg

10%

Vitamin K 11.93ug

13%

Vitamin B1 0.04mg

4%

Vitamin B2 0.07mg

7%

Vitamin B3 (Niacin) equivalents 1.14mg

8%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 19.41ug

5%

Vitamin B12 0.16ug

7%

Vitamin C 17.46mg

19%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Berry pie, shortbread crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, shortbread crust

Fat 45%

Carbohydrates 49%

Protein 6%

Component Breakdown for Berry pie, shortbread crust

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 240kcal
(1,005.42kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 28.27g

11% of (249.48 g)

2% of (149.69 g)

26% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 31.67mg

3% of (1,000.00 mg)

Chromium 2.01ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

5% of (150.00 ug)

5% of (18.00 mg)

Magnesium 17.22mg

6% of (280.00 mg)

Manganese 0.73mg

40% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 65.80mg

11% of (600.00 mg)

Potassium 176.22mg

6% of (3,100.00 mg)

Selenium 4.55ug

8% of (55.00 ug)

5% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 120.49ug

17% of (700.00 ug)

Vitamin D 0.66ug

4% of (15.00 ug)

Vitamin E 1.53mg

10% of (15.00 mg)

Vitamin K 11.93ug

13% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.07mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.14mg

8% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 19.41ug

5% of (400.00 ug)

Vitamin B12 0.16ug

7% of (2.40 ug)

Vitamin C 17.46mg

19% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

24% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.69g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.26g

Omega-3 polyunsaturated fatty acids 0.23g

Alpha-linolenic acid 225.14mg

EPA fatty acid 0.00mg

DHA fatty acid 8.07mg

Omega-6 polyunsaturated fatty acids 0.97g

Linoleic acid 937.77mg

Arachidonic acid 9.86mg

Monounsaturated fatty acids 3.30g

Oleic acid 3,079.15mg

Saturated fatty acids 5.53g

25% of maximum (22.18 g)

Palmitic acid 2,869.10mg

Stearic acid 0.80g

Sterols 34.04mg

Cholesterol 39.47mg

Trans fatty acids 0.14g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.