Berry pie, shortbread crust Nutrition Label

Berry pie, shortbread crust Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 240kcal (1,005 kj)
50%
Carbohydrates 28.27g
11%
Sugars 11.98g
Starch 16.29g
Sucrose 8.16g
Maltose 0.17g
Fructose 1.77g
Galactose 0.00g
Glucose 1.81g
Protein 3.73g
3%
Fat 11.49g
21%
Fatty acids, total polyunsaturated 1.26g
Fatty acids, total monounsaturated cis 3.30g
Fatty acids, total saturated 5.53g
Cholesterol (gc) 39.47mg
Sterols 34.04mg
Iron 0.85mg
5%
Vitamin d 0.66ug
4%
Calcium 31.67mg
3%
Chromium 2.01ug
8%
Sodium 77.71mg
5%
Iodine 7.16ug
5%
Copper 0.09mg
0%
Salt 197.99mg
9%
Selenium 4.55ug
8%
Vitamin e alphatocopherol 1.53mg
10%
Zinc 0.44mg
6%
Vitamin c (ascorbic acid) 17.46mg
23%
Vitamin b-12 (cobalamin) 0.16ug
7%
Vitamin a retinol activity equivalents 120.49ug
17%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.07mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.73mg
40%
Magnesium 17.22mg
6%
Potassium 176.22mg
8%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 65.80mg
9%
Vitamin k 11.93ug
13%
Fibre, total 2.69g
1%
Fibre, dietary 2.69g
11%
Niacin equivalents, total 1.14mg
8%
Molybdenum 0.01mg
0%
Folate 19.41ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 51.15g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry pie, shortbread crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, shortbread crust

Fat 45%
Carbohydrates 49%
Protein 6%

Component Breakdown for Berry pie, shortbread crust

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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