Beef steak mince soup Nutrition Label

Beef steak mince soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 54kcal (225 kj)
3%
Carbohydrates 3.90g
2%
Starch 2.93g
Sugars 0.97g
Sucrose 0.29g
Maltose 0.00g
Fructose 0.26g
Galactose 0.00g
Glucose 0.41g
Fibre, total 0.81g
2%
Polyols 0.00g
Protein 4.59g
3%
Fat 1.97g
4%
Polyunsaturated fatty acids 0.14g
Monounsaturated fatty acids 0.83g
Saturated fatty acids 0.70g
Sterols 6.38mg
Cholesterol 9.51mg
Water 83.79g
3%
Alcohol 0.00g
Salt 469.26mg
Calcium 12.20mg
1%
Chromium 0.75ug
3%
Copper 0.05mg
0%
Fluoride 0.02mg
Iodine 12.16ug
8%
Iron 0.84mg
5%
Magnesium 11.72mg
4%
Manganese 0.11mg
6%
Molybdenum 0.00mg
0%
Phosphorus 55.50mg
9%
Potassium 223.78mg
7%
Selenium 4.24ug
8%
Sodium 184.17mg
Zinc 0.84mg
10%
Vitamin A (RAE) 49.91ug
7%
Vitamin D 0.05ug
0%
Vitamin E 0.18mg
1%
Vitamin K 2.45ug
3%
Vitamin B1 0.05mg
4%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 1.45mg
10%
Vitamin B6 0.13mg
10%
Vitamin B9 (Folate) 12.09ug
3%
Vitamin B12 0.18ug
8%
Vitamin C 3.66mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Beef steak mince soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef steak mince soup

Fat 34%
Carbohydrates 30%
Protein 36%

Component Breakdown for Beef steak mince soup

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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