Beef steak mince soup Nutrition Label

Beef steak mince soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 54kcal (225 kj)
11%
Carbohydrates 3.90g
2%
Sugars 0.97g
Starch 2.93g
Sucrose 0.29g
Maltose 0.00g
Fructose 0.26g
Galactose 0.00g
Glucose 0.41g
Protein 4.59g
4%
Fat 1.97g
4%
Fatty acids, total polyunsaturated 0.14g
Fatty acids, total monounsaturated cis 0.83g
Fatty acids, total saturated 0.70g
Cholesterol (gc) 9.51mg
Sterols 6.38mg
Iron 0.84mg
5%
Vitamin d 0.05ug
0%
Calcium 12.20mg
1%
Chromium 0.75ug
3%
Sodium 184.17mg
12%
Iodine 12.16ug
8%
Copper 0.05mg
0%
Salt 469.26mg
20%
Selenium 4.24ug
8%
Vitamin e alphatocopherol 0.18mg
1%
Zinc 0.84mg
10%
Vitamin c (ascorbic acid) 3.66mg
5%
Vitamin b-12 (cobalamin) 0.18ug
8%
Vitamin a retinol activity equivalents 49.91ug
7%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.13mg
10%
Manganese 0.11mg
6%
Magnesium 11.72mg
4%
Potassium 223.78mg
10%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 55.50mg
8%
Vitamin k 2.45ug
3%
Fibre, total 0.81g
0%
Fibre, dietary 0.87g
3%
Niacin equivalents, total 1.45mg
10%
Molybdenum 0.00mg
0%
Folate 12.09ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.79g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Beef steak mince soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef steak mince soup

Fat 34%
Carbohydrates 30%
Protein 36%

Component Breakdown for Beef steak mince soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.