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Nutrition Facts For Beef steak mince gravy, milk-based

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Beef steak mince gravy, milk-based Nutrition Facts
Serving Size: 795.00g
% Daily Value*
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Energy 261kcal (1,092 kj)
13%
Carbohydrates, net 13g
6%
Starch 6g
Sugars 7g **
Added Sugars 0g
Sucrose 0.37g
Maltose 0.07g
Fructose 0.32g
Galactose 0.00g
Glucose 0.34g
Fibre, total 0.65g
3%
Polyols 0g
Protein 17g
11%
Fat 16g
35%
Polyunsaturated fatty acids 2.63g
Monounsaturated fatty acids 7g
Saturated fatty acids 4.87g
Cholesterol 39mg
Water 134g
7%
Alcohol 0g
Salt 1,620mg **
Calcium 166mg
17%
Chromium 1.84ug
7%
Copper 0.09mg
7%
Fluoride 0.04mg
Iodine 55ug
37%
Iron 1.99mg
12%
Magnesium 33mg
11%
Manganese 0.12mg
4%
Molybdenum 0.01mg
19%
Phosphorus 251mg
46%
Potassium 472mg
13%
Selenium 13ug
19%
Sodium 636mg
Zinc 2.79mg
35%
Vitamin A (RAE) 52ug
8%
Vitamin A (Retinol) 50ug
Vitamin D 1.81ug
12%
Vitamin E 1.78mg
16%
Vitamin K 12ug
17%
Vitamin B1 0.08mg
7%
Vitamin B2 0.31mg
19%
Vitamin B3 (Niacin) equivalents 4.46mg
32%
Vitamin B6 0.34mg
21%
Vitamin B9 (Folate) 9ug
3%
Vitamin B12 1.01ug
25%
Vitamin C 2.77mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Low cholesterol
Soy free
Unsweetened
Added Vitamins

Beef steak mince gravy, milk-based

The ratio of macro elements (protein, fat, carbs) in Beef steak mince gravy, milk-based

Fat 54%
Carbohydrates, net 20%
Protein 26%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 261kcal
(1,092.46kj)
13% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 13.22g
6% of (236.98 g)
Protein 16.58g
11% of (149.69 g)
Fat 15.59g
35% of (44.35 g)
Water 133.69g
7% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,619.89mg
32% of maximum (5,000.00 mg)
Calcium 166.28mg
17% of (1,000.00 mg)
Chromium 1.84ug
7% of (25.00 ug)
Copper 0.09mg
7% of (1.30 mg)
Fluoride 0.04mg
Iodine 55.12ug
37% of (150.00 ug)
Iron 1.99mg
12% of (16.00 mg)
Magnesium 33.11mg
11% of (300.00 mg)
Manganese 0.12mg
4% of (3.00 mg)
Molybdenum 0.01mg
19% of (0.06 mg)
Phosphorus 250.56mg
46% of (550.00 mg)
Potassium 471.69mg
13% of (3,500.00 mg)
Selenium 13.10ug
19% of (70.00 ug)
Sodium 635.74mg
32% of maximum (2,000.00 mg)
Zinc 2.79mg
35% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 52.44ug
8% of (650.00 ug)
Vitamin A (Retinol) 49.82ug
Vitamin D 1.81ug
12% of (15.00 ug)
Vitamin E 1.78mg
16% of (11.00 mg)
Vitamin K 12.00ug
17% of (70.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.31mg
19% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 4.46mg
32% of (14.00 mg)
Vitamin B6 0.34mg
21% of (1.60 mg)
Vitamin B9 (Folate) 8.86ug
3% of (330.00 ug)
Vitamin B12 1.01ug
25% of (4.00 ug)
Vitamin C 2.77mg
3% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.08g
Sugars 7.14g
14% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.37g
Maltose 0.07g
Fructose 0.32g
Galactose 0.00g
Glucose 0.34g
Fibre, total 0.65g
3% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.63g
Omega-3 0.68g
Alpha-linolenic acid 678.47mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.92g
Linoleic acid 1,904.56mg
Arachidonic acid 16.16mg
Monounsaturated fatty acids 6.76g
Oleic acid 6,199.33mg
Saturated fatty acids 4.87g
22% of maximum (22.18 g)
Palmitic acid 2,481.67mg
Stearic acid 1.16g
Cholesterol 39.26mg
Trans fatty acids 0.20g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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