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Nutrition Facts For Beef steak mince gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Beef steak mince gravy Nutrition Facts
Serving Size: 992.00g
% Daily Value*
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Energy 198kcal (827 kj)
10%
Carbohydrates 3.72g
1%
Starch 3.06g
Sugars 0.67g **
Added Sugars 0g
Sucrose 0.23g
Maltose 0.04g
Fructose 0.19g
Galactose 0g
Glucose 0.21g
Fibre, total 0.36g
1%
Polyols 0g
Protein 20g
13%
Fat 11g
26%
Polyunsaturated fatty acids 1.11g
Monounsaturated fatty acids 5g
Saturated fatty acids 3.73g
Sterols 20mg
Cholesterol 47mg
Water 143g
6%
Alcohol 0g
Salt 982mg **
Calcium 17mg
2%
Chromium 1.24ug
5%
Copper 0.10mg
11%
Fluoride 0.04mg
Iodine 25ug
17%
Iron 3.00mg
17%
Magnesium 26mg
9%
Manganese 0.07mg
4%
Molybdenum 0.01mg
14%
Phosphorus 207mg
34%
Potassium 408mg
13%
Selenium 15ug
27%
Sodium 385mg
Zinc 3.63mg
45%
Vitamin A (RAE) 16ug
2%
Vitamin D 0.35ug
2%
Vitamin E 0.85mg
6%
Vitamin K 7ug
8%
Vitamin B1 0.05mg
4%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 5mg
38%
Vitamin B6 0.43mg
33%
Vitamin B9 (Folate) 2.52ug
1%
Vitamin B12 0.85ug
35%
Vitamin C 0.85mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low fat
Low salt
Soy free
Unsweetened

Beef steak mince gravy

The ratio of macro elements (protein, fat, carbs) in Beef steak mince gravy

Fat 52%
Carbohydrates 8%
Protein 41%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 198kcal
(826.51kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.72g
1% of (249.48 g)
Protein 19.97g
13% of (149.69 g)
Fat 11.36g
26% of (44.35 g)
Water 142.96g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 982.23mg
20% of maximum (5,000.00 mg)
Calcium 16.84mg
2% of (1,000.00 mg)
Chromium 1.24ug
5% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.04mg
Iodine 25.27ug
17% of (150.00 ug)
Iron 3.00mg
17% of (18.00 mg)
Magnesium 26.27mg
9% of (280.00 mg)
Manganese 0.07mg
4% of (1.80 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 206.77mg
34% of (600.00 mg)
Potassium 407.98mg
13% of (3,100.00 mg)
Selenium 15.09ug
27% of (55.00 ug)
Sodium 385.48mg
26% of maximum (1,500.00 mg)
Zinc 3.63mg
45% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 16.06ug
2% of (700.00 ug)
Vitamin D 0.35ug
2% of (15.00 ug)
Vitamin E 0.85mg
6% of (15.00 mg)
Vitamin K 7.17ug
8% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.37mg
38% of (14.00 mg)
Vitamin B6 0.43mg
33% of (1.30 mg)
Vitamin B9 (Folate) 2.52ug
1% of (400.00 ug)
Vitamin B12 0.85ug
35% of (2.40 ug)
Vitamin C 0.85mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.06g
Sugars 0.67g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.23g
Maltose 0.04g
Fructose 0.19g
Galactose 0.00g
Glucose 0.21g
Fibre, total 0.36g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.11g
Omega-3 0.27g
Alpha-linolenic acid 269.14mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.84g
Linoleic acid 807.85mg
Arachidonic acid 27.00mg
Monounsaturated fatty acids 5.01g
Oleic acid 4,412.50mg
Saturated fatty acids 3.73g
17% of maximum (22.18 g)
Palmitic acid 2,078.01mg
Stearic acid 1.18g
Sterols 19.80mg
Cholesterol 46.72mg
Trans fatty acids 0.24g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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