Beef mince soup Nutrition Label

Beef mince soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 60kcal (252 kj)
13%
Carbohydrates 4.01g
2%
Sugars 1.20g
Starch 2.81g
Sucrose 0.38g
Maltose 0.00g
Fructose 0.34g
Galactose 0.00g
Glucose 0.48g
Protein 3.88g
3%
Fat 2.96g
5%
Fatty acids, total polyunsaturated 0.12g
Fatty acids, total monounsaturated cis 1.32g
Fatty acids, total saturated 1.30g
Cholesterol (gc) 9.01mg
Sterols 5.28mg
Iron 0.57mg
3%
Vitamin d 0.03ug
0%
Calcium 13.62mg
1%
Chromium 1.12ug
4%
Sodium 178.38mg
12%
Iodine 11.64ug
8%
Copper 0.04mg
0%
Salt 454.52mg
20%
Selenium 4.10ug
7%
Vitamin e alphatocopherol 0.15mg
1%
Zinc 1.06mg
13%
Vitamin c (ascorbic acid) 3.73mg
5%
Vitamin b-12 (cobalamin) 0.16ug
7%
Vitamin a retinol activity equivalents 49.26ug
7%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.11mg
6%
Magnesium 10.08mg
3%
Potassium 194.62mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 40.40mg
6%
Vitamin k 1.72ug
2%
Fibre, total 0.87g
0%
Fibre, dietary 0.89g
4%
Niacin equivalents, total 1.17mg
8%
Molybdenum 0.00mg
0%
Folate 12.43ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.85g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef mince soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef mince soup

Fat 46%
Carbohydrates 28%
Protein 27%

Component Breakdown for Beef mince soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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