Nutriely

Catalog -> Meat dishes -> Meat soups

Nutrition Facts For Beef mince soup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Beef mince soup Nutrition Label

Beef mince soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 60kcal (252 kj)
3%
Carbohydrates 4.01g
2%
Starch 2.81g
Sugars 1.20g **
Sucrose 0.38g
Maltose 0g
Fructose 0.34g
Galactose 0.00g
Glucose 0.48g
Fibre, total 0.87g
2%
Polyols 0g
Protein 3.88g
3%
Fat 2.96g
7%
Polyunsaturated fatty acids 0.12g
Monounsaturated fatty acids 1.32g
Saturated fatty acids 1.30g
Sterols 5mg
Cholesterol 9mg
Water 83g
3%
Alcohol 0g
Salt 455mg **
Calcium 14mg
1%
Chromium 1.12ug
4%
Copper 0.04mg
4%
Fluoride 0.02mg
Iodine 12ug
8%
Iron 0.57mg
3%
Magnesium 10mg
4%
Manganese 0.11mg
6%
Molybdenum 0.00mg
8%
Phosphorus 40mg
7%
Potassium 195mg
6%
Selenium 4.10ug
7%
Sodium 178mg
Zinc 1.06mg
13%
Vitamin A (RAE) 49ug
7%
Vitamin D 0.03ug
0%
Vitamin E 0.15mg
1%
Vitamin K 1.72ug
2%
Vitamin B1 0.05mg
4%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 1.17mg
8%
Vitamin B6 0.12mg
9%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0.16ug
7%
Vitamin C 3.73mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Milk free
Low gluten
Soy free
Unsweetened

Beef mince soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef mince soup

Fat 46%
Carbohydrates 28%
Protein 27%

Component Breakdown for Beef mince soup

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 60kcal
(252.33kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.01g
2% of (249.48 g)
Protein 3.88g
3% of (149.69 g)
Fat 2.96g
7% of (44.35 g)
Water 82.85g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 454.52mg
9% of maximum (5,000.00 mg)
Calcium 13.62mg
1% of (1,000.00 mg)
Chromium 1.12ug
4% of (25.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.02mg
Iodine 11.64ug
8% of (150.00 ug)
Iron 0.57mg
3% of (18.00 mg)
Magnesium 10.08mg
4% of (280.00 mg)
Manganese 0.11mg
6% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 40.40mg
7% of (600.00 mg)
Potassium 194.62mg
6% of (3,100.00 mg)
Selenium 4.10ug
7% of (55.00 ug)
Sodium 178.38mg
12% of maximum (1,500.00 mg)
Zinc 1.06mg
13% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 49.26ug
7% of (700.00 ug)
Vitamin D 0.03ug
0% of (15.00 ug)
Vitamin E 0.15mg
1% of (15.00 mg)
Vitamin K 1.72ug
2% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.03mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.17mg
8% of (14.00 mg)
Vitamin B6 0.12mg
9% of (1.30 mg)
Vitamin B9 (Folate) 12.43ug
3% of (400.00 ug)
Vitamin B12 0.16ug
7% of (2.40 ug)
Vitamin C 3.73mg
4% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.81g
Sugars 1.20g
2% of maximum (49.90 g)
Sucrose 0.38g
Maltose 0.00g
Fructose 0.34g
Galactose 0.00g
Glucose 0.48g
Fibre, total 0.87g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.12g
Omega-3 0.03g
Alpha-linolenic acid 25.69mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.08g
Linoleic acid 74.00mg
Arachidonic acid 4.08mg
Monounsaturated fatty acids 1.32g
Oleic acid 1,150.90mg
Saturated fatty acids 1.30g
6% of maximum (22.18 g)
Palmitic acid 694.37mg
Stearic acid 0.43g
Sterols 5.28mg
Cholesterol 9.01mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more