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Nutrition Facts For Beef mince soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Beef mince soup Nutrition Facts
Serving Size: 2,062.00g
% Daily Value*
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Energy 211kcal (883 kj)
7%
Carbohydrates, net 14g
4%
Starch 10g
Sugars 4.18g **
Added Sugars 0g
Sucrose 1.32g
Maltose 0g
Fructose 1.18g
Galactose 0.01g
Glucose 1.69g
Fibre, total 3.03g
9%
Polyols 0g
Protein 14g
9%
Fat 10g
10%
Polyunsaturated fatty acids 0.41g
Monounsaturated fatty acids 4.61g
Saturated fatty acids 4.53g
Sterols 18mg
Cholesterol 32mg
Water 290g
11%
Alcohol 0g
Salt 1,590mg **
Calcium 48mg
5%
Chromium 3.92ug
11%
Copper 0.14mg
16%
Fluoride 0.05mg
Iodine 41ug
27%
Iron 1.99mg
25%
Magnesium 35mg
10%
Manganese 0.40mg
17%
Molybdenum 0.01mg
27%
Phosphorus 141mg
24%
Potassium 681mg
19%
Selenium 14ug
26%
Sodium 624mg
Zinc 3.71mg
34%
Vitamin A (RAE) 172ug
19%
Vitamin D 0.12ug
1%
Vitamin E 0.54mg
4%
Vitamin K 6ug
5%
Vitamin B1 0.16mg
15%
Vitamin B2 0.10mg
8%
Vitamin B3 (Niacin) equivalents 4.09mg
26%
Vitamin B6 0.42mg
28%
Vitamin B9 (Folate) 43ug
11%
Vitamin B12 0.56ug
23%
Vitamin C 13mg
15%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Milk free
Low gluten
Soy free
Unsweetened

Beef mince soup

The ratio of macro elements (protein, fat, carbs) in Beef mince soup

Fat 46%
Carbohydrates, net 28%
Protein 27%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 211kcal
(882.94kj)
7% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 14.01g
4% of (383.27 g)
Protein 13.58g
9% of (153.31 g)
Fat 10.37g
10% of (102.21 g)
Water 289.90g
11% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,590.43mg
32% of maximum (5,000.00 mg)
Calcium 47.66mg
5% of (1,000.00 mg)
Chromium 3.92ug
11% of (35.00 ug)
Copper 0.14mg
16% of (0.90 mg)
Fluoride 0.05mg
Iodine 40.73ug
27% of (150.00 ug)
Iron 1.99mg
25% of (8.00 mg)
Magnesium 35.26mg
10% of (350.00 mg)
Manganese 0.40mg
17% of (2.30 mg)
Molybdenum 0.01mg
27% of (0.04 mg)
Phosphorus 141.37mg
24% of (600.00 mg)
Potassium 681.00mg
19% of (3,500.00 mg)
Selenium 14.35ug
26% of (55.00 ug)
Sodium 624.18mg
42% of maximum (1,500.00 mg)
Zinc 3.71mg
34% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 172.35ug
19% of (900.00 ug)
Vitamin D 0.12ug
1% of (15.00 ug)
Vitamin E 0.54mg
4% of (15.00 mg)
Vitamin K 6.03ug
5% of (120.00 ug)
Vitamin B1 0.16mg
15% of (1.10 mg)
Vitamin B2 0.10mg
8% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 4.09mg
26% of (16.00 mg)
Vitamin B6 0.42mg
28% of (1.50 mg)
Vitamin B9 (Folate) 43.49ug
11% of (400.00 ug)
Vitamin B12 0.56ug
23% of (2.40 ug)
Vitamin C 13.05mg
15% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 9.83g
Sugars 4.18g
5% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.32g
Maltose 0.00g
Fructose 1.18g
Galactose 0.01g
Glucose 1.69g
Fibre, total 3.03g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.41g
Omega-3 0.09g
Alpha-linolenic acid 89.90mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.27g
Linoleic acid 258.95mg
Arachidonic acid 14.28mg
Monounsaturated fatty acids 4.61g
Oleic acid 4,027.18mg
Saturated fatty acids 4.53g
13% of maximum (34.07 g)
Palmitic acid 2,429.70mg
Stearic acid 1.50g
Sterols 18.48mg
Cholesterol 31.53mg
Trans fatty acids 0.15g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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