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Nutrition Facts For Beef mince gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Beef mince gravy Nutrition Label

Beef mince gravy Nutrition Facts
Serving Size: 992.00g
% Daily Value*
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Energy 487kcal (2,039 kj)
24%
Carbohydrates 7g
3%
Starch 6g
Sugars 1.27g **
Sucrose 0.43g
Maltose 0.07g
Fructose 0.37g
Galactose 0g
Glucose 0.39g
Fibre, total 0.69g
2%
Polyols 0g
Protein 35g
23%
Fat 36g
81%
Polyunsaturated fatty acids 2.49g
Monounsaturated fatty acids 16g
Saturated fatty acids 14g
Sterols 34mg
Cholesterol 94mg
Water 249g
10%
Alcohol 0g
Salt 1,928mg **
Calcium 35mg
4%
Chromium 6ug
24%
Copper 0.14mg
15%
Fluoride 0.06mg
Iodine 48ug
32%
Iron 3.45mg
19%
Magnesium 35mg
13%
Manganese 0.12mg
7%
Molybdenum 0.01mg
27%
Phosphorus 267mg
45%
Potassium 506mg
16%
Selenium 31ug
56%
Sodium 757mg
Zinc 10mg
123%
Vitamin A (RAE) 59ug
8%
Vitamin D 0.65ug
4%
Vitamin E 1.90mg
13%
Vitamin K 10ug
11%
Vitamin B1 0.07mg
6%
Vitamin B2 0.17mg
15%
Vitamin B3 (Niacin) equivalents 9mg
61%
Vitamin B6 0.76mg
58%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 1.59ug
66%
Vitamin C 1.59mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low salt
Soy free
Unsweetened

Beef mince gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef mince gravy

Fat 66%
Carbohydrates 6%
Protein 28%

Component Breakdown for Beef mince gravy

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 487kcal
(2,038.62kj)
24% of 1,995.81kcal
(8350.48kj)
Carbohydrates 7.02g
3% of (249.48 g)
Protein 34.70g
23% of (149.69 g)
Fat 35.76g
81% of (44.35 g)
Water 249.33g
10% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,927.87mg
39% of maximum (5,000.00 mg)
Calcium 35.26mg
4% of (1,000.00 mg)
Chromium 6.11ug
24% of (25.00 ug)
Copper 0.14mg
15% of (0.90 mg)
Fluoride 0.06mg
Iodine 47.63ug
32% of (150.00 ug)
Iron 3.45mg
19% of (18.00 mg)
Magnesium 35.49mg
13% of (280.00 mg)
Manganese 0.12mg
7% of (1.80 mg)
Molybdenum 0.01mg
27% of (0.04 mg)
Phosphorus 267.04mg
45% of (600.00 mg)
Potassium 505.83mg
16% of (3,100.00 mg)
Selenium 30.88ug
56% of (55.00 ug)
Sodium 756.61mg
50% of maximum (1,500.00 mg)
Zinc 9.82mg
123% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 58.57ug
8% of (700.00 ug)
Vitamin D 0.65ug
4% of (15.00 ug)
Vitamin E 1.90mg
13% of (15.00 mg)
Vitamin K 9.54ug
11% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.17mg
15% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 8.55mg
61% of (14.00 mg)
Vitamin B6 0.76mg
58% of (1.30 mg)
Vitamin B9 (Folate) 9.45ug
2% of (400.00 ug)
Vitamin B12 1.59ug
66% of (2.40 ug)
Vitamin C 1.59mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.75g
Sugars 1.27g
3% of maximum (49.90 g)
Sucrose 0.43g
Maltose 0.07g
Fructose 0.37g
Galactose 0.00g
Glucose 0.39g
Fibre, total 0.69g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.49g
Omega-3 0.59g
Alpha-linolenic acid 590.87mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.76g
Linoleic acid 1,715.45mg
Arachidonic acid 41.89mg
Monounsaturated fatty acids 16.34g
Oleic acid 14,516.52mg
Saturated fatty acids 14.31g
65% of maximum (22.18 g)
Palmitic acid 7,595.06mg
Stearic acid 4.59g
Sterols 33.81mg
Cholesterol 93.86mg
Trans fatty acids 0.48g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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