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Nutrition Facts For Beef mince gravy

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Beef mince gravy Nutrition Label

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Beef mince gravy Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 147kcal (617 kj)

7%

Carbohydrates 2.12g

1%

Starch 1.74g

Sugars 0.38g **

Sucrose 0.13g

Maltose 0.02g

Fructose 0.11g

Galactose 0.00g

Glucose 0.12g

Fibre, total 0.21g

1%

Polyols 0.00g

Protein 10.50g

14%

Fat 10.82g

16%

Polyunsaturated fatty acids 0.75g

Monounsaturated fatty acids 4.94g

Saturated fatty acids 4.33g

Sterols 10.23mg

Cholesterol 28.40mg

Water 75.44g

4%

Alcohol 0.00g

Salt 583.32mg **

Calcium 10.67mg

1%

Chromium 1.85ug

5%

Copper 0.04mg

5%

Fluoride 0.02mg

Iodine 14.41ug

10%

Iron 1.05mg

13%

Magnesium 10.74mg

3%

Manganese 0.04mg

2%

Molybdenum 0.00mg

8%

Phosphorus 80.80mg

13%

Potassium 153.05mg

4%

Selenium 9.34ug

17%

Sodium 228.93mg

Zinc 2.97mg

27%

Vitamin A (RAE) 17.72ug

2%

Vitamin D 0.20ug

1%

Vitamin E 0.57mg

4%

Vitamin K 2.89ug

2%

Vitamin B1 0.02mg

2%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 2.59mg

16%

Vitamin B6 0.23mg

15%

Vitamin B9 (Folate) 2.86ug

1%

Vitamin B12 0.48ug

20%

Vitamin C 0.48mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Low cholesterol

Low salt

Soy free

Unsweetened

Beef mince gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef mince gravy

Fat 66%

Carbohydrates 6%

Protein 28%

Component Breakdown for Beef mince gravy

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 147kcal
(616.83kj)

7% of 1,973.13kcal
(8255.56kj)

Carbohydrates 2.12g

1% of (271.30 g)

14% of (73.99 g)

16% of (65.77 g)

4% of (2,100.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 10.67mg

1% of (1,000.00 mg)

Chromium 1.85ug

5% of (35.00 ug)

5% of (0.90 mg)

Fluoride 0.02mg

10% of (150.00 ug)

13% of (8.00 mg)

Magnesium 10.74mg

3% of (350.00 mg)

Manganese 0.04mg

2% of (2.30 mg)

Molybdenum 0.00mg

8% of (0.04 mg)

Phosphorus 80.80mg

13% of (600.00 mg)

Potassium 153.05mg

4% of (3,500.00 mg)

Selenium 9.34ug

17% of (55.00 ug)

Sodium 228.93mg

15% of maximum (1,500.00 mg)

27% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 17.72ug

2% of (900.00 ug)

Vitamin D 0.20ug

1% of (15.00 ug)

Vitamin E 0.57mg

4% of (15.00 mg)

Vitamin K 2.89ug

2% of (120.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.59mg

16% of (16.00 mg)

Vitamin B6 0.23mg

15% of (1.50 mg)

Vitamin B9 (Folate) 2.86ug

1% of (400.00 ug)

Vitamin B12 0.48ug

20% of (2.40 ug)

Vitamin C 0.48mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.33 g)

Galactose 0.00g

Fibre, total 0.21g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.75g

Omega-3 polyunsaturated fatty acids 0.18g

Alpha-linolenic acid 178.78mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.53g

Linoleic acid 519.05mg

Arachidonic acid 12.67mg

Monounsaturated fatty acids 4.94g

Oleic acid 4,392.29mg

Saturated fatty acids 4.33g

20% of maximum (21.92 g)

Palmitic acid 2,298.05mg

Stearic acid 1.39g

Sterols 10.23mg

Cholesterol 28.40mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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