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Beef mince and mashed potato casserole, low-fat milk Calories and nutrition facts · Meat dishes

344 kcal per medium portion (300 g)
Carbs
31.8 g
Fibre
2.1 g
Sugars
5.3 g
Protein
19.2 g
Fat
14.6 g
115 kcal per 100 g
Carbs
10.6 g
Fibre
0.69 g
Sugars
1.8 g
Protein
6.4 g
Fat
4.9 g

Where the calories come from

Protein 23% Carbs 38% Fat 39%

Beef mince and mashed potato casserole, low-fat milk has 344 kcal per medium portion (300 g), with 31.8 g carbs, 2.1 g fibre, 19.2 g protein and 14.6 g fat. 100 g has 115 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Low gluten Soy free Unsweetened Added Vitamins

Last updated June 30, 2026 · Where the data comes from

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Nutrients in beef mince and mashed potato casserole, low-fat milk

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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