Beef gravy, vegetables, cooking cream Nutrition Label

Beef gravy, vegetables, cooking cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 158kcal (659 kj)
33%
Carbohydrates 2.09g
1%
Sugars 1.79g
Starch 0.30g
Sucrose 0.62g
Maltose 0.00g
Fructose 0.19g
Galactose 0.33g
Glucose 0.50g
Protein 9.10g
7%
Fat 12.16g
22%
Fatty acids, total polyunsaturated 1.41g
Fatty acids, total monounsaturated cis 4.30g
Fatty acids, total saturated 5.38g
Cholesterol (gc) 34.59mg
Sterols 25.85mg
Iron 1.21mg
7%
Vitamin d 0.32ug
2%
Calcium 25.35mg
3%
Chromium 2.22ug
9%
Sodium 261.60mg
17%
Iodine 16.37ug
11%
Copper 0.05mg
0%
Salt 666.56mg
29%
Selenium 8.05ug
15%
Vitamin e alphatocopherol 1.09mg
7%
Zinc 1.72mg
22%
Vitamin c (ascorbic acid) 8.91mg
12%
Vitamin b-12 (cobalamin) 0.50ug
21%
Vitamin a retinol activity equivalents 150.08ug
21%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.11mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.24mg
18%
Manganese 0.08mg
5%
Magnesium 15.38mg
5%
Potassium 209.10mg
9%
Fluoride 0.02mg
1%
Phosphorus 107.30mg
15%
Vitamin k 13.28ug
15%
Fibre, total 0.80g
0%
Fibre, dietary 0.76g
3%
Niacin equivalents, total 2.84mg
20%
Molybdenum 0.01mg
0%
Folate 17.88ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 70.84g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef gravy, vegetables, cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef gravy, vegetables, cooking cream

Fat 71%
Carbohydrates 5%
Protein 24%

Component Breakdown for Beef gravy, vegetables, cooking cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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