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Nutrition Facts For Beef gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Beef gravy Nutrition Facts
Serving Size: 1,022.00g
% Daily Value*
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Energy 209kcal (873 kj)
10%
Carbohydrates 6g
2%
Starch 5g
Sugars 1.02g **
Sucrose 0.34g
Maltose 0.06g
Fructose 0.29g
Galactose 0g
Glucose 0.31g
Fibre, total 0.57g
2%
Polyols 0g
Protein 18g
12%
Fat 12g
27%
Polyunsaturated fatty acids 1.34g
Monounsaturated fatty acids 4.85g
Saturated fatty acids 4.47g
Sterols 21mg
Cholesterol 55mg
Water 166g
7%
Alcohol 0g
Salt 1,441mg **
Calcium 23mg
2%
Chromium 3.52ug
14%
Copper 0.10mg
11%
Fluoride 0.04mg
Iodine 36ug
24%
Iron 2.33mg
13%
Magnesium 22mg
8%
Manganese 0.10mg
5%
Molybdenum 0.01mg
18%
Phosphorus 161mg
27%
Potassium 311mg
10%
Selenium 16ug
30%
Sodium 565mg
Zinc 3.53mg
44%
Vitamin A (RAE) 22ug
3%
Vitamin D 0.38ug
3%
Vitamin E 1.12mg
7%
Vitamin K 6ug
6%
Vitamin B1 0.04mg
4%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 5mg
36%
Vitamin B6 0.46mg
35%
Vitamin B9 (Folate) 6ug
2%
Vitamin B12 0.94ug
39%
Vitamin C 1.28mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low salt
Soy free
Unsweetened

Beef gravy

The ratio of macro elements (protein, fat, carbs) in Beef gravy

Fat 53%
Carbohydrates 12%
Protein 36%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 209kcal
(873.30kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 6.07g
2% of (249.48 g)
Protein 18.48g
12% of (149.69 g)
Fat 12.19g
27% of (44.35 g)
Water 165.72g
7% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,440.86mg
29% of maximum (5,000.00 mg)
Calcium 23.26mg
2% of (1,000.00 mg)
Chromium 3.52ug
14% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.04mg
Iodine 36.20ug
24% of (150.00 ug)
Iron 2.33mg
13% of (18.00 mg)
Magnesium 22.12mg
8% of (280.00 mg)
Manganese 0.10mg
5% of (1.80 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 161.20mg
27% of (600.00 mg)
Potassium 311.18mg
10% of (3,100.00 mg)
Selenium 16.34ug
30% of (55.00 ug)
Sodium 565.48mg
38% of maximum (1,500.00 mg)
Zinc 3.53mg
44% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 22.24ug
3% of (700.00 ug)
Vitamin D 0.38ug
3% of (15.00 ug)
Vitamin E 1.12mg
7% of (15.00 mg)
Vitamin K 5.65ug
6% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.10mg
9% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.08mg
36% of (14.00 mg)
Vitamin B6 0.46mg
35% of (1.30 mg)
Vitamin B9 (Folate) 6.32ug
2% of (400.00 ug)
Vitamin B12 0.94ug
39% of (2.40 ug)
Vitamin C 1.28mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.06g
Sugars 1.02g
2% of maximum (49.90 g)
Sucrose 0.34g
Maltose 0.06g
Fructose 0.29g
Galactose 0.00g
Glucose 0.31g
Fibre, total 0.57g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.34g
Omega-3 0.32g
Alpha-linolenic acid 306.94mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.99g
Linoleic acid 953.20mg
Arachidonic acid 31.90mg
Monounsaturated fatty acids 4.85g
Oleic acid 4,547.93mg
Saturated fatty acids 4.47g
20% of maximum (22.18 g)
Palmitic acid 2,226.92mg
Stearic acid 1.72g
Sterols 21.42mg
Cholesterol 55.06mg
Trans fatty acids 0.29g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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