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Nutrition Facts For Beef gravy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Beef gravy Nutrition Label

Beef gravy Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 104kcal (437 kj)
22%
Carbohydrates 3.03g
1%
Sugars 0.51g
Starch 2.53g
Sucrose 0.17g
Maltose 0.03g
Fructose 0.15g
Galactose 0.00g
Glucose 0.16g
Protein 9.24g
7%
Fat 6.10g
11%
Polyunsaturated fatty acids 0.67g
Monounsaturated fatty acids 2.43g
Saturated fatty acids 2.23g
Cholesterol 27.53mg
Sterols 10.71mg
Iron 1.17mg
6%
Vitamin d 0.19ug
1%
Calcium 11.63mg
1%
Chromium 1.76ug
7%
Sodium 282.74mg
19%
Iodine 18.10ug
12%
Copper 0.05mg
0%
Salt 720.43mg
31%
Selenium 8.17ug
15%
Vitamin e 0.56mg
4%
Zinc 1.76mg
22%
Vitamin c 0.64mg
1%
Vitamin b12 0.47ug
20%
Vitamin a (rae) 11.12ug
2%
Vitamin b1 0.02mg
2%
Vitamin b2 0.05mg
4%
Vitamin b6 0.23mg
18%
Manganese 0.05mg
3%
Magnesium 11.06mg
4%
Potassium 155.59mg
7%
Fluoride 0.02mg
1%
Phosphorus 80.60mg
12%
Vitamin k 2.82ug
3%
Fibre, total 0.29g
0%
Fibre, dietary 0.24g
1%
Niacin equivalents 2.54mg
18%
Molybdenum 0.00mg
0%
Folate 3.16ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.86g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef gravy

Fat 53%
Carbohydrates 12%
Protein 36%

Component Breakdown for Beef gravy

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 104kcal
(436.65kj)
22% of 478.01kcal
(2000kj)
Carbohydrates 3.03g
1% of (250.00 g)
Sugars 0.51g
Starch 2.53g
Sucrose 0.17g
Maltose 0.03g
Fructose 0.15g
Galactose 0.00g
Glucose 0.16g
Protein 9.24g
7% of (125.00 g)
Fat 6.10g
11% of (55.56 g)
Polyunsaturated fatty acids 0.67g
Monounsaturated fatty acids 2.43g
Saturated fatty acids 2.23g
Cholesterol 27.53mg
Sterols 10.71mg
Alcohol 0.00g
0% of (10 g)
Water 82.86g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.17mg
6% of (18 mg)
Calcium 11.63mg
1% of (1000 mg)
Chromium 1.76ug
7% of (25 ug)
Sodium 282.74mg
19% of (1500 mg)
Iodine 18.10ug
12% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 720.43mg
31% of (2300 mg)
Selenium 8.17ug
15% of (55 ug)
Zinc 1.76mg
22% of (8 mg)
Manganese 0.05mg
3% of (1.8 mg)
Magnesium 11.06mg
4% of (310 mg)
Potassium 155.59mg
7% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 80.60mg
12% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.19ug
1% of (15 ug)
Vitamin e 0.56mg
4% of (15 mg)
Vitamin c 0.64mg
1% of (75 mg)
Vitamin b12 0.47ug
20% of (2.4 ug)
Vitamin a (rae) 11.12ug
2% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.05mg
4% of (1.1 mg)
Vitamin b6 0.23mg
18% of (1.3 mg)
Vitamin k 2.82ug
3% of (90 ug)
Niacin equivalents 2.54mg
18% of (14 mg)
Folate 3.16ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.29g
0% of (400 g)
Fibre, dietary 0.24g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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