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Nutrition Facts For Basic sweet dough for pies, gluten-free, dairy-free, egg-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Basic sweet dough for pies, gluten-free, dairy-free, egg-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 495kcal (2,070 kj)
20%
Carbohydrates 91g
29%
Starch 75g
Sugars 16g **
Added Sugars 11g
Sucrose 16g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 1.07g
3%
Polyols 0g
Protein 1.04g
1%
Fat 13g
16%
Polyunsaturated fatty acids 4.48g
Monounsaturated fatty acids 7g
Saturated fatty acids 0.86g
Sterols 80mg
Cholesterol 0.56mg
Water 42g
2%
Alcohol 0g
Salt 627mg **
Calcium 5mg
1%
Chromium 0.78ug
2%
Copper 0.01mg
2%
Fluoride 0.02mg
Iodine 17ug
11%
Iron 5mg
66%
Magnesium 2.30mg
1%
Manganese 0.02mg
1%
Molybdenum 0.00mg
6%
Phosphorus 23mg
4%
Potassium 41mg
1%
Selenium 0.17ug
0%
Sodium 246mg
Zinc 0.27mg
2%
Vitamin A (RAE) 0.01ug
0%
Vitamin D 0ug
0%
Vitamin E 2.88mg
19%
Vitamin K 17ug
14%
Vitamin B1 0.27mg
25%
Vitamin B2 0.39mg
30%
Vitamin B3 (Niacin) equivalents 3.62mg
23%
Vitamin B6 0.36mg
24%
Vitamin B9 (Folate) 55ug
14%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Non alcoholic
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Vegan

Basic sweet dough for pies, gluten-free, dairy-free, egg-free

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, gluten-free, dairy-free, egg-free

Fat 24%
Carbohydrates 75%
Protein 1%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 495kcal
(2,070.26kj)
20% of 2,518.75kcal
(10538.45kj)
Carbohydrates 91.43g
29% of (314.84 g)
Protein 1.04g
1% of (125.94 g)
Fat 13.24g
16% of (83.96 g)
Water 42.35g
2% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 627.20mg
13% of maximum (5,000.00 mg)
Calcium 5.25mg
1% of (1,000.00 mg)
Chromium 0.78ug
2% of (35.00 ug)
Copper 0.01mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 16.86ug
11% of (150.00 ug)
Iron 5.25mg
66% of (8.00 mg)
Magnesium 2.30mg
1% of (350.00 mg)
Manganese 0.02mg
1% of (2.30 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 23.25mg
4% of (600.00 mg)
Potassium 40.68mg
1% of (3,500.00 mg)
Selenium 0.17ug
0% of (55.00 ug)
Sodium 246.15mg
16% of maximum (1,500.00 mg)
Zinc 0.27mg
2% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.01ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 2.88mg
19% of (15.00 mg)
Vitamin K 17.36ug
14% of (120.00 ug)
Vitamin B1 0.27mg
25% of (1.10 mg)
Vitamin B2 0.39mg
30% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 3.62mg
23% of (16.00 mg)
Vitamin B6 0.36mg
24% of (1.50 mg)
Vitamin B9 (Folate) 55.05ug
14% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 74.52g
Sugars 15.95g
25% of maximum (62.97 g)
Added Sugars 11.40g
46% of maximum (25.00 g)
Sucrose 15.95g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 1.07g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.48g
Omega-3 1.25g
Alpha-linolenic acid 1,245.15mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 3.23g
Linoleic acid 3,230.22mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 7.33g
Oleic acid 7,065.92mg
Saturated fatty acids 0.86g
3% of maximum (27.99 g)
Palmitic acid 564.00mg
Stearic acid 0.21g
Sterols 80.22mg
Cholesterol 0.56mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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