Basic plain sponge cake/swiss roll, artificially sweetened Nutrition Label

Basic plain sponge cake/swiss roll, artificially sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 175kcal (731 kj)
37%
Carbohydrates 25.15g
10%
Sugars 0.37g
Starch 24.78g
Sucrose 0.05g
Maltose 0.02g
Fructose 0.03g
Galactose 0.00g
Glucose 0.27g
Protein 7.22g
6%
Fat 4.78g
9%
Fatty acids, total polyunsaturated 0.69g
Fatty acids, total monounsaturated cis 1.83g
Fatty acids, total saturated 1.23g
Cholesterol (gc) 182.68mg
Sterols 2.75mg
Iron 1.06mg
6%
Vitamin d 1.12ug
7%
Calcium 205.21mg
21%
Chromium 1.21ug
5%
Sodium 235.52mg
16%
Iodine 28.47ug
19%
Copper 0.05mg
0%
Salt 600.10mg
26%
Selenium 17.41ug
32%
Vitamin e alphatocopherol 0.97mg
6%
Zinc 0.84mg
11%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.08ug
45%
Vitamin a retinol activity equivalents 120.20ug
17%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.19mg
18%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.07mg
4%
Magnesium 9.62mg
3%
Potassium 87.96mg
4%
Fluoride 0.03mg
1%
Phosphorus 256.00mg
37%
Vitamin k 0.46ug
1%
Fibre, total 0.52g
0%
Fibre, dietary 0.50g
2%
Niacin equivalents, total 1.82mg
13%
Molybdenum 0.00mg
0%
Folate 34.33ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 60.50g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Basic plain sponge cake/swiss roll, artificially sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic plain sponge cake/swiss roll, artificially sweetened

Fat 25%
Carbohydrates 58%
Protein 17%

Component Breakdown for Basic plain sponge cake/swiss roll, artificially sweetened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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