Basic plain sponge cake, egg-free Calories and nutrition facts · Sweet bakery

• Energy 123 kcal (516 kJ)
  6% of daily
• Carbohydrates, net 23g
  9% of daily
• Protein 2.95g
  4% of daily
• Fat 1.65g
  2% of daily
• Water 21g
  1% of daily
• Alcohol 0g

• Vitamin A (RAE) 7µg
  1% of daily
• Vitamin A (Retinol) 6µg
• Vitamin D 0.32µg
  2% of daily
• Vitamin E 0.18mg
  2% of daily
• Vitamin K 1.02µg
  1% of daily
• Vitamin B1 0.02mg
  2% of daily
• Vitamin B2 0.05mg
  3% of daily
• Vitamin B3 (Niacin) equivalents 0.73mg
  5% of daily
• Vitamin B6 0.03mg
  2% of daily
• Vitamin B9 (Folate) 3.45µg
  1% of daily
• Vitamin B12 0.10µg
  2% of daily
• Vitamin C 0.26mg
  0% of daily

• Salt 245mg
  5% of max
• Calcium 109mg
  11% of daily
• Chromium 0.43µg
  2% of daily
• Copper 0.04mg
  3% of daily
• Fluoride 0.01mg
• Iodine 6µg
  4% of daily
• Iron 0.25mg
  2% of daily
• Magnesium 7mg
  2% of daily
• Manganese 0.12mg
  4% of daily
• Molybdenum 0.00mg
  6% of daily
• Phosphorus 98mg
  18% of daily
• Potassium 65mg
  2% of daily
• Selenium 2.17µg
  3% of daily
• Sodium 96mg
  5% of max
• Zinc 0.27mg
  3% of daily

• Starch 14g
• Sugars 10g
  20% of max
• Added Sugars 8g
  33% of max
• Sucrose 9g
• Maltose 0g
• Fructose 0.04g
• Galactose 0.00g
• Glucose 0.02g
• Fibre, total 0.71g
  3% of daily
• Polyols 0g

• Polyunsaturated fatty acids 0.28g
• Omega-3 0.05g
• Alpha-linolenic acid 52mg
• EPA fatty acid 0mg
• DHA fatty acid 0mg
• Omega-6 0.23g
• Linoleic acid 224mg
• Arachidonic acid 0mg
• Monounsaturated fatty acids 0.51g
• Oleic acid 471mg
• Saturated fatty acids 0.70g
  3% of max
• Palmitic acid 309mg
• Stearic acid 0.16g
• Cholesterol 2.35mg
• Trans fatty acids 0.02g

• Histidine no data
• Isoleucine no data
• Leucine no data
• Lysine no data
• Methionine no data
• Cysteine no data
• Phenylalanine no data
• Tyrosine no data
• Tryptophan no data
• Threonine no data
• Valine no data
• Alanine no data
• Arginine no data
• Asparagine no data
• Aspartic acid no data
• Cystine no data
• Glutamic acid no data
• Glutamine no data
• Glycine no data
• Proline no data
• Serine no data
• Hydroxyproline no data
• Taurine no data

Amino acid data is mapped from the USDA database, for information only.