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Nutrition Facts For Bagel, butter bagel

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Bagel, butter bagel Nutrition Label

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Bagel, butter bagel Nutrition Facts

Serving Size: 1,550.00g

% Daily Value*

Energy 332kcal (1,390 kj)

13%

Carbohydrates 45g

14%

Starch 42g

Sugars 2.32g **

Sucrose 1.62g

Maltose 0.52g

Fructose 0.03g

Galactose 0g

Glucose 0.03g

Fibre, total 2.29g

7%

Polyols 0g

Protein 7g

6%

Fat 13g

16%

Polyunsaturated fatty acids 0.78g

Monounsaturated fatty acids 3.03g

Saturated fatty acids 8g

Sterols 29mg

Cholesterol 27mg

Water 39g

2%

Alcohol 0g

Salt 973mg **

Calcium 17mg

2%

Chromium 1.57ug

4%

Copper 0.11mg

12%

Fluoride 0.04mg

Iodine 25ug

17%

Iron 0.64mg

8%

Magnesium 19mg

5%

Manganese 0.36mg

16%

Molybdenum 0.01mg

16%

Phosphorus 86mg

14%

Potassium 117mg

3%

Selenium 6ug

11%

Sodium 382mg

Zinc 0.65mg

6%

Vitamin A (RAE) 107ug

12%

Vitamin D 0.05ug

0%

Vitamin E 0.45mg

3%

Vitamin K 3.35ug

3%

Vitamin B1 0.05mg

5%

Vitamin B2 0.10mg

8%

Vitamin B3 (Niacin) equivalents 2.13mg

13%

Vitamin B6 0.08mg

5%

Vitamin B9 (Folate) 44ug

11%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1550g

Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

20.00

grams
Baking yeast, fresh

Type: Food

Miscellaneous -> Miscellaneous ingredients

50.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

10.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

770.00

grams
Butter

Type: Food

Fat and fat products -> Butter, milk fat

200.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

500.00

grams

Food Preferences

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Soy free

Bagel, butter bagel Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bagel, butter bagel

Fat 36%

Carbohydrates 55%

Protein 9%

Component Breakdown for Bagel, butter bagel

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 332kcal
(1,389.71kj)

13% of 2,518.75kcal
(10538.45kj)

Carbohydrates 44.60g

14% of (314.84 g)

6% of (125.94 g)

16% of (83.96 g)

2% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (5,000.00 mg)

Calcium 17.36mg

2% of (1,000.00 mg)

Chromium 1.57ug

4% of (35.00 ug)

12% of (0.90 mg)

Fluoride 0.04mg

17% of (150.00 ug)

8% of (8.00 mg)

Magnesium 18.60mg

5% of (350.00 mg)

Manganese 0.36mg

16% of (2.30 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 85.80mg

14% of (600.00 mg)

Potassium 117.05mg

3% of (3,500.00 mg)

Selenium 5.94ug

11% of (55.00 ug)

Sodium 381.91mg

25% of maximum (1,500.00 mg)

6% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 106.62ug

12% of (900.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.45mg

3% of (15.00 mg)

Vitamin K 3.35ug

3% of (120.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.10mg

8% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.13mg

13% of (16.00 mg)

Vitamin B6 0.08mg

5% of (1.50 mg)

Vitamin B9 (Folate) 43.60ug

11% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (62.97 g)

Galactose 0.00g

Fibre, total 2.29g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.78g

Alpha-linolenic acid 76.59mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 527.13mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.03g

Oleic acid 2,624.04mg

Saturated fatty acids 8.07g

29% of maximum (27.99 g)

Palmitic acid 3,315.75mg

Stearic acid 1.34g

Sterols 28.60mg

Cholesterol 26.82mg

Trans fatty acids 0.30g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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