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Nutrition Facts For Bagel, butter bagel

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bagel, butter bagel Nutrition Facts
Serving Size: 1,550.00g
% Daily Value*
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Energy 166kcal (695 kj)
7%
Carbohydrates 22g
7%
Starch 21g
Sugars 1.16g **
Added Sugars 0.71g
Sucrose 0.81g
Maltose 0.26g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 1.15g
3%
Polyols 0g
Protein 3.70g
3%
Fat 7g
8%
Polyunsaturated fatty acids 0.39g
Monounsaturated fatty acids 1.51g
Saturated fatty acids 4.04g
Sterols 14mg
Cholesterol 13mg
Water 20g
1%
Alcohol 0g
Salt 487mg **
Calcium 9mg
1%
Chromium 0.79ug
2%
Copper 0.05mg
6%
Fluoride 0.02mg
Iodine 13ug
8%
Iron 0.32mg
4%
Magnesium 9mg
3%
Manganese 0.18mg
8%
Molybdenum 0.00mg
8%
Phosphorus 43mg
7%
Potassium 59mg
2%
Selenium 2.97ug
5%
Sodium 191mg
Zinc 0.32mg
3%
Vitamin A (RAE) 53ug
6%
Vitamin D 0.02ug
0%
Vitamin E 0.23mg
2%
Vitamin K 1.68ug
1%
Vitamin B1 0.03mg
2%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 1.06mg
7%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 22ug
5%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Soy free

Bagel, butter bagel

The ratio of macro elements (protein, fat, carbs) in Bagel, butter bagel

Fat 36%
Carbohydrates 55%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 166kcal
(694.85kj)
7% of 2,518.75kcal
(10538.45kj)
Carbohydrates 22.30g
7% of (314.84 g)
Protein 3.70g
3% of (125.94 g)
Fat 6.59g
8% of (83.96 g)
Water 19.62g
1% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 486.55mg
10% of maximum (5,000.00 mg)
Calcium 8.68mg
1% of (1,000.00 mg)
Chromium 0.79ug
2% of (35.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 12.66ug
8% of (150.00 ug)
Iron 0.32mg
4% of (8.00 mg)
Magnesium 9.30mg
3% of (350.00 mg)
Manganese 0.18mg
8% of (2.30 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 42.90mg
7% of (600.00 mg)
Potassium 58.53mg
2% of (3,500.00 mg)
Selenium 2.97ug
5% of (55.00 ug)
Sodium 190.95mg
13% of maximum (1,500.00 mg)
Zinc 0.32mg
3% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 53.31ug
6% of (900.00 ug)
Vitamin D 0.02ug
0% of (15.00 ug)
Vitamin E 0.23mg
2% of (15.00 mg)
Vitamin K 1.68ug
1% of (120.00 ug)
Vitamin B1 0.03mg
2% of (1.10 mg)
Vitamin B2 0.05mg
4% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.06mg
7% of (16.00 mg)
Vitamin B6 0.04mg
3% of (1.50 mg)
Vitamin B9 (Folate) 21.80ug
5% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 21.14g
Sugars 1.16g
2% of maximum (62.97 g)
Added Sugars 0.71g
3% of maximum (25.00 g)
Sucrose 0.81g
Maltose 0.26g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 1.15g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.39g
Omega-3 0.04g
Alpha-linolenic acid 38.30mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.28g
Linoleic acid 263.56mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.51g
Oleic acid 1,312.02mg
Saturated fatty acids 4.04g
14% of maximum (27.99 g)
Palmitic acid 1,657.88mg
Stearic acid 0.67g
Sterols 14.30mg
Cholesterol 13.41mg
Trans fatty acids 0.15g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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