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Waffle, cream Calories and nutrition facts · Panncakes

517 kcal per medium portion (150 g)
Carbs
35.9 g
Fibre
1.5 g
Sugars
3.7 g
Protein
7.3 g
Fat
38.2 g
344 kcal per 100 g
Carbs
23.9 g
Fibre
1 g
Sugars
2.5 g
Protein
4.9 g
Fat
25.5 g

Where the calories come from

Protein 6% Carbs 28% Fat 67%

Waffle, cream has 517 kcal per medium portion (150 g), with 35.9 g carbs, 1.5 g fibre, 7.3 g protein and 38.2 g fat. 100 g has 344 kcal.

Share of your daily needs in one medium portion

How much is too much

About 132 g of waffle, cream a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's less than one medium portion (150 g).

Last updated June 30, 2026 · Where the data comes from

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Nutrients in waffle, cream

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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