Vanilla sauce, low-fat milk, potato flour Calories and nutrition facts · Dessert sauces
- Carbs
- 7.2 g
- Fibre
- 0.03 g
- Sugars
- 5.5 g
- Protein
- 1.9 g
- Fat
- 1.1 g
Where the calories come from
Vanilla sauce, low-fat milk, potato flour has 47 kcal per medium portion (50 g), with 7.2 g carbs, 0.03 g fibre, 1.9 g protein and 1.1 g fat. 100 g has 94 kcal.
Share of your daily needs in one medium portion
How much is too much
About 448 g of vanilla sauce, low-fat milk, potato flour a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 9 × medium portion (50 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know vanilla sauce, low-fat milk, potato flour in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 15µg2% of daily
-
Vitamin A (Retinol) 16µg
-
Vitamin D 0.57µg4% of daily
-
Vitamin E 0.09mg1% of daily
-
Vitamin K 0.19µg0% of daily
-
Vitamin B1 0.02mg3% of daily
-
Vitamin B2 0.10mg6% of daily
-
4% of daily
-
Vitamin B6 0.03mg2% of daily
-
Vitamin B9 (Folate) 4.62µg1% of daily
-
Vitamin B12 0.28µg7% of daily
-
Vitamin C 0.53mg1% of daily
Minerals
-
Salt 61mg1% of max
-
Calcium 60mg6% of daily
-
Chromium 0.37µg1% of daily
-
Copper 0.01mg1% of daily
-
Fluoride 0.01mg
-
Iodine 9µg6% of daily
-
Iron 0.10mg1% of daily
-
Magnesium 6mg2% of daily
-
Manganese 0.01mg0% of daily
-
Molybdenum 0.00mg5% of daily
-
Phosphorus 53mg10% of daily
-
Potassium 79mg2% of daily
-
Selenium 2.62µg4% of daily
-
Sodium 24mg1% of max
-
Zinc 0.26mg3% of daily
Carbohydrates
-
Starch 1.67g
-
Sugars 6g11% of max
-
Added Sugars 2.79g11% of max
-
Sucrose 3.21g
-
Maltose 0g
-
Fructose 0.00g
-
Galactose 0g
-
Glucose 0.02g
-
Fibre, total 0.03g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.01g
-
EPA fatty acid 0mg
-
DHA fatty acid 4.05mg
-
Omega-6 0.05g
-
Linoleic acid 47mg
-
Arachidonic acid 4.95mg
-
Oleic acid 275mg
-
Saturated fatty acids 0.60g3% of max
-
Palmitic acid 288mg
-
Stearic acid 0.11g
-
Cholesterol 17mg
-
Trans fatty acids 0.01g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
700.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
55.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
42.50
grams
-
Starch, potato
Type: Food
Cereals and cereal products -> Flour
30.00
grams
-
Vanillin sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
4.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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