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Nutrition Facts For Vanilla sauce, low-fat milk, potato flour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Vanilla sauce, low-fat milk, potato flour Energy Breakdown Vanilla sauce, low-fat milk, potato flour Nutrition Label Component Breakdown Vanilla sauce, low-fat milk, potato flour

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Vanilla sauce, low-fat milk, potato flour Nutrition Label

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Vanilla sauce, low-fat milk, potato flour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 94kcal (394 kj)

5%

Carbohydrates 14.45g

6%

Starch 3.34g

Sugars 11.11g

Sucrose 6.42g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.04g

Fibre, total 0.06g

0%

Polyols 0.00g

Protein 3.86g

3%

Fat 2.15g

5%

Polyunsaturated fatty acids 0.13g

Monounsaturated fatty acids 0.62g

Saturated fatty acids 1.20g

Sterols 0.00mg

Cholesterol 33.50mg

Water 91.89g

4%

Alcohol 0.00g

Salt 122.67mg

Calcium 121.01mg

12%

Chromium 0.75ug

3%

Copper 0.02mg

0%

Fluoride 0.02mg

Iodine 18.10ug

12%

Iron 0.21mg

1%

Magnesium 11.95mg

4%

Manganese 0.02mg

1%

Molybdenum 0.01mg

0%

Phosphorus 106.20mg

18%

Potassium 157.37mg

5%

Selenium 5.23ug

10%

Sodium 48.14mg

Zinc 0.51mg

6%

Vitamin A (RAE) 30.42ug

4%

Vitamin D 1.13ug

8%

Vitamin E 0.17mg

1%

Vitamin K 0.38ug

0%

Vitamin B1 0.04mg

4%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 1.04mg

7%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 9.25ug

2%

Vitamin B12 0.56ug

23%

Vitamin C 1.06mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Vanilla sauce, low-fat milk, potato flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vanilla sauce, low-fat milk, potato flour

Fat 21%

Carbohydrates 62%

Protein 17%

Component Breakdown for Vanilla sauce, low-fat milk, potato flour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 94kcal
(393.78kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 14.45g

6% of (249.48 g)

3% of (149.69 g)

5% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 121.01mg

12% of (1,000.00 mg)

Chromium 0.75ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

12% of (150.00 ug)

1% of (18.00 mg)

Magnesium 11.95mg

4% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 106.20mg

18% of (600.00 mg)

Potassium 157.37mg

5% of (3,100.00 mg)

Selenium 5.23ug

10% of (55.00 ug)

3% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 30.42ug

4% of (700.00 ug)

Vitamin D 1.13ug

8% of (15.00 ug)

Vitamin E 0.17mg

1% of (15.00 mg)

Vitamin K 0.38ug

0% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.04mg

7% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 9.25ug

2% of (400.00 ug)

Vitamin B12 0.56ug

23% of (2.40 ug)

Vitamin C 1.06mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

22% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.06g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.13g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 10.05mg

EPA fatty acid 0.00mg

DHA fatty acid 8.10mg

Omega-6 polyunsaturated fatty acids 0.11g

Linoleic acid 93.15mg

Arachidonic acid 9.90mg

Monounsaturated fatty acids 0.62g

Oleic acid 549.63mg

Saturated fatty acids 1.20g

5% of maximum (22.18 g)

Palmitic acid 575.36mg

Stearic acid 0.22g

Cholesterol 33.50mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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