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Swiss roll, gluten-free Calories and nutrition facts · Sweet bakery

122 kcal per medium portion (50 g)
Carbs
22.7 g
Fibre
0.27 g
Sugars
14.3 g
Protein
2.9 g
Fat
2 g
245 kcal per 100 g
Carbs
45.4 g
Fibre
0.54 g
Sugars
28.5 g
Protein
5.8 g
Fat
4 g

Where the calories come from

Protein 10% Carbs 75% Fat 15%

Swiss roll, gluten-free has 122 kcal per medium portion (50 g), with 22.7 g carbs, 0.27 g fibre, 2.9 g protein and 2 g fat. 100 g has 245 kcal.

Share of your daily needs in one medium portion

How much is too much

About 117 g of swiss roll, gluten-free a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 2.3 × medium portion (50 g).

Diet tags

Non alcoholic Gluten free Lacto-ovo vegetarian Lactose free Milk free Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in swiss roll, gluten-free

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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