Swiss roll, gluten-free Nutrition Label

Swiss roll, gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 245kcal (1,025 kj)
51%
Carbohydrates 45.44g
18%
Sugars 28.54g
Starch 16.90g
Sucrose 25.95g
Maltose 0.01g
Fructose 1.23g
Galactose 0.00g
Glucose 1.31g
Protein 5.76g
5%
Fat 4.01g
7%
Fatty acids, total polyunsaturated 0.60g
Fatty acids, total monounsaturated cis 1.53g
Fatty acids, total saturated 1.03g
Cholesterol (gc) 151.90mg
Sterols 1.20mg
Iron 0.92mg
5%
Vitamin d 0.93ug
6%
Calcium 123.21mg
12%
Chromium 1.58ug
6%
Sodium 152.52mg
10%
Iodine 23.42ug
16%
Copper 0.05mg
0%
Salt 388.62mg
17%
Selenium 14.70ug
27%
Vitamin e alphatocopherol 0.88mg
6%
Zinc 0.68mg
9%
Vitamin c (ascorbic acid) 0.34mg
0%
Vitamin b-12 (cobalamin) 0.90ug
38%
Vitamin a retinol activity equivalents 100.68ug
14%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.17mg
15%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.16mg
9%
Magnesium 9.82mg
3%
Potassium 182.71mg
8%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 176.10mg
25%
Vitamin k 1.15ug
1%
Fibre, total 0.54g
0%
Fibre, dietary 0.54g
2%
Niacin equivalents, total 1.60mg
11%
Molybdenum 0.00mg
0%
Folate 28.63ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 36.98g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Swiss roll, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Swiss roll, gluten-free

Fat 15%
Carbohydrates 75%
Protein 10%

Component Breakdown for Swiss roll, gluten-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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