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Smoothie, fruit/berry, yoghurt and milk Calories and nutrition facts · Milk desserts

119 kcal per medium portion (200 g)
Carbs
18 g
Fibre
2 g
Sugars
16.2 g
Protein
4.6 g
Fat
2 g
60 kcal per 100 g
Carbs
9 g
Fibre
0.98 g
Sugars
8.1 g
Protein
2.3 g
Fat
0.99 g

Where the calories come from

Protein 17% Carbs 67% Fat 16%

Smoothie, fruit/berry, yoghurt and milk has 119 kcal per medium portion (200 g), with 18 g carbs, 2 g fibre, 4.6 g protein and 2 g fat. 100 g has 60 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten No added salt Soy free Added Vitamins

Last updated June 30, 2026 · Where the data comes from

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Nutrients in smoothie, fruit/berry, yoghurt and milk

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 324g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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