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Smoothie, fruit/berry, quark and milk Calories and nutrition facts · Milk desserts

119 kcal per medium portion (200 g)
Carbs
16.8 g
Fibre
2 g
Sugars
15 g
Protein
8.7 g
Fat
0.68 g
59 kcal per 100 g
Carbs
8.4 g
Fibre
0.98 g
Sugars
7.5 g
Protein
4.4 g
Fat
0.34 g

Where the calories come from

Protein 32% Carbs 62% Fat 6%

Smoothie, fruit/berry, quark and milk has 119 kcal per medium portion (200 g), with 16.8 g carbs, 2 g fibre, 8.7 g protein and 0.68 g fat. 100 g has 59 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten No added salt Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in smoothie, fruit/berry, quark and milk

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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