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Nutrition Facts For Shortbread pie crust, sweetened with fructose

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Shortbread pie crust, sweetened with fructose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 668kcal (2,796 kj)
33%
Carbohydrates 70g
28%
Starch 55g
Sugars 15g **
Added Sugars 13g
Sucrose 0.15g
Maltose 0.66g
Fructose 14g
Galactose 0.01g
Glucose 0.13g
Fibre, total 2.60g
7%
Polyols 0g
Protein 12g
8%
Fat 37g
84%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 14g
Saturated fatty acids 15g
Sterols 151mg
Cholesterol 121mg
Water 30g
1%
Alcohol 0g
Salt 1,082mg **
Calcium 268mg
27%
Chromium 2.04ug
8%
Copper 0.14mg
16%
Fluoride 0.05mg
Iodine 20ug
13%
Iron 1.16mg
6%
Magnesium 26mg
9%
Manganese 0.45mg
25%
Molybdenum 0.01mg
24%
Phosphorus 320mg
53%
Potassium 156mg
5%
Selenium 16ug
29%
Sodium 425mg
Zinc 1.04mg
13%
Vitamin A (RAE) 176ug
25%
Vitamin D 3.38ug
23%
Vitamin E 4.08mg
27%
Vitamin K 26ug
28%
Vitamin B1 0.08mg
7%
Vitamin B2 0.14mg
12%
Vitamin B3 (Niacin) equivalents 2.90mg
21%
Vitamin B6 0.11mg
8%
Vitamin B9 (Folate) 26ug
6%
Vitamin B12 0.56ug
23%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Fructose sweetened
Lacto-ovo vegetarian
No added salt
Soy free

Shortbread pie crust, sweetened with fructose

The ratio of macro elements (protein, fat, carbs) in Shortbread pie crust, sweetened with fructose

Fat 51%
Carbohydrates 42%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 668kcal
(2,795.63kj)
33% of 1,995.81kcal
(8350.48kj)
Carbohydrates 69.84g
28% of (249.48 g)
Protein 12.23g
8% of (149.69 g)
Fat 37.29g
84% of (44.35 g)
Water 30.06g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,082.21mg
22% of maximum (5,000.00 mg)
Calcium 267.57mg
27% of (1,000.00 mg)
Chromium 2.04ug
8% of (25.00 ug)
Copper 0.14mg
16% of (0.90 mg)
Fluoride 0.05mg
Iodine 19.68ug
13% of (150.00 ug)
Iron 1.16mg
6% of (18.00 mg)
Magnesium 25.89mg
9% of (280.00 mg)
Manganese 0.45mg
25% of (1.80 mg)
Molybdenum 0.01mg
24% of (0.04 mg)
Phosphorus 320.40mg
53% of (600.00 mg)
Potassium 156.41mg
5% of (3,100.00 mg)
Selenium 16.15ug
29% of (55.00 ug)
Sodium 424.73mg
28% of maximum (1,500.00 mg)
Zinc 1.04mg
13% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 176.00ug
25% of (700.00 ug)
Vitamin D 3.38ug
23% of (15.00 ug)
Vitamin E 4.08mg
27% of (15.00 mg)
Vitamin K 25.64ug
28% of (90.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.14mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.90mg
21% of (14.00 mg)
Vitamin B6 0.11mg
8% of (1.30 mg)
Vitamin B9 (Folate) 25.95ug
6% of (400.00 ug)
Vitamin B12 0.56ug
23% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 54.53g
Sugars 15.31g
31% of maximum (49.90 g)
Added Sugars 13.47g
54% of maximum (25.00 g)
Sucrose 0.15g
Maltose 0.66g
Fructose 14.24g
Galactose 0.01g
Glucose 0.13g
Fibre, total 2.60g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 6.05g
Omega-3 1.52g
Alpha-linolenic acid 1,488.37mg
EPA fatty acid 0.00mg
DHA fatty acid 27.85mg
Omega-6 4.38g
Linoleic acid 4,303.10mg
Arachidonic acid 34.02mg
Monounsaturated fatty acids 13.95g
Oleic acid 13,167.33mg
Saturated fatty acids 14.53g
66% of maximum (22.18 g)
Palmitic acid 6,122.28mg
Stearic acid 3.97g
Sterols 150.54mg
Cholesterol 121.43mg
Trans fatty acids 0.59g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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