Shortbread biscut, spoon cookie without filling Nutrition Label

Shortbread biscut, spoon cookie without filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 490kcal (2,052 kj)
29%
Protein 5.28g
5%
Carbohydrates 54.76g
26%
Sugars 23.24g
Starch 31.52g
Maltose 0.39g
Sucrose 22.63g
Fructose 0.02g
Galactose 0.00g
Glucose 0.02g
Fat 27.54g
55%
Fatty acids, total polyunsaturated 2.80g
Fatty acids, total monounsaturated cis 7.97g
Fatty acids, total saturated 14.07g
Cholesterol (gc) 32.44mg
Sterols 60.05mg
Iron 0.45mg
6%
Vitamin d 1.30ug
9%
Calcium 14.15mg
1%
Chromium 1.82ug
5%
Sodium 410.11mg
27%
Iodine 5.96ug
4%
Copper 0.08mg
0%
Salt 1,044.97mg
45%
Selenium 4.54ug
8%
Vitamin e alphatocopherol 1.81mg
12%
Zinc 0.37mg
3%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 267.64ug
30%
Thiamin (vitamin b1) 0.03mg
2%
Riboflavine (vitamin b2) 0.02mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.26mg
11%
Magnesium 13.38mg
3%
Potassium 74.06mg
2%
Fluoride 0.03mg
1%
Phosphorus 57.60mg
8%
Vitamin k 13.66ug
11%
Fibre, total 1.52g
0%
Fibre, dietary 1.52g
6%
Niacin equivalents, total 1.23mg
8%
Molybdenum 0.01mg
0%
Folate 6.68ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 9.93g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Shortbread biscut, spoon cookie without filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shortbread biscut, spoon cookie without filling

Fat 51%
Carbohydrates 45%
Protein 4%

Component Breakdown for Shortbread biscut, spoon cookie without filling

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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