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Nutrition Facts For Sauteed reindeer, bacon

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Sauteed reindeer, bacon Nutrition Facts

Serving Size: 800.00g

% Daily Value*

Energy 278kcal (1,164 kj)

11%

Carbohydrates 0.01g

0%

Starch 0g

Sugars 0.01g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 35g

28%

Fat 15g

18%

Polyunsaturated fatty acids 2.15g

Monounsaturated fatty acids 6g

Saturated fatty acids 6g

Sterols 18mg

Cholesterol 90mg

Water 137g

6%

Alcohol 0g

Salt 2,054mg **

Calcium 25mg

3%

Chromium 1.88ug

5%

Copper 0.66mg

73%

Fluoride 0.04mg

Iodine 46ug

31%

Iron 10mg

124%

Magnesium 52mg

15%

Manganese 0.12mg

5%

Molybdenum 0.01mg

23%

Phosphorus 485mg

81%

Potassium 697mg

20%

Selenium 47ug

86%

Sodium 806mg

Zinc 7mg

68%

Vitamin A (RAE) 24ug

3%

Vitamin D 0.59ug

4%

Vitamin E 2.01mg

13%

Vitamin K 6ug

5%

Vitamin B1 0.20mg

18%

Vitamin B2 0.26mg

20%

Vitamin B3 (Niacin) equivalents 9mg

59%

Vitamin B6 0.80mg

53%

Vitamin B9 (Folate) 7ug

2%

Vitamin B12 6ug

253%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 800g

Reindeer

Type: Food

Meat dishes -> Steaks and chops

500.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Pork

Type: Food

Meat dishes -> Steaks and chops

50.00

grams
Bacon, 32% fat

Type: Food

Meat dishes -> Steaks and chops

30.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

15.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Sauteed reindeer, bacon

The ratio of macro elements (protein, fat, carbs) in Sauteed reindeer, bacon

Fat 49%

Carbohydrates 0%

Protein 51%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 278kcal
(1,163.78kj)

11% of 2,518.75kcal
(10538.45kj)

Carbohydrates 0.01g

0% of (314.84 g)

28% of (125.94 g)

18% of (83.96 g)

6% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,054.10mg

41% of maximum (5,000.00 mg)

Calcium 25.28mg

3% of (1,000.00 mg)

Chromium 1.88ug

5% of (35.00 ug)

73% of (0.90 mg)

Fluoride 0.04mg

31% of (150.00 ug)

124% of (8.00 mg)

Magnesium 52.37mg

15% of (350.00 mg)

Manganese 0.12mg

5% of (2.30 mg)

Molybdenum 0.01mg

23% of (0.04 mg)

Phosphorus 485.40mg

81% of (600.00 mg)

Potassium 697.04mg

20% of (3,500.00 mg)

Selenium 47.40ug

86% of (55.00 ug)

Sodium 806.16mg

54% of maximum (1,500.00 mg)

68% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 24.27ug

3% of (900.00 ug)

Vitamin D 0.59ug

4% of (15.00 ug)

Vitamin E 2.01mg

13% of (15.00 mg)

Vitamin K 5.99ug

5% of (120.00 ug)

Vitamin B1 0.20mg

18% of (1.10 mg)

Vitamin B2 0.26mg

20% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 9.37mg

59% of (16.00 mg)

Vitamin B6 0.80mg

53% of (1.50 mg)

Vitamin B9 (Folate) 6.50ug

2% of (400.00 ug)

Vitamin B12 6.08ug

253% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (62.97 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.15g

Alpha-linolenic acid 372.73mg

EPA fatty acid 22.44mg

DHA fatty acid 1.75mg

Linoleic acid 1,508.91mg

Arachidonic acid 116.18mg

Monounsaturated fatty acids 6.26g

Oleic acid 5,809.92mg

Saturated fatty acids 5.89g

21% of maximum (27.99 g)

Palmitic acid 3,199.46mg

Stearic acid 1.96g

Sterols 18.34mg

Cholesterol 90.30mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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