Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Sausage stew with potato and vegetables

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Sausage stew with potato and vegetables Energy Breakdown Sausage stew with potato and vegetables Nutrition Label Component Breakdown Sausage stew with potato and vegetables

Share With

Sausage stew with potato and vegetables Nutrition Label

Configure Quantity

Sausage stew with potato and vegetables Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 106kcal (445 kj)

5%

Carbohydrates 8.67g

3%

Starch 7.52g

Sugars 1.15g

Sucrose 0.52g

Maltose 0.00g

Fructose 0.22g

Galactose 0.00g

Glucose 0.41g

Fibre, total 1.01g

3%

Polyols 0.00g

Protein 4.31g

3%

Fat 5.10g

12%

Polyunsaturated fatty acids 0.66g

Monounsaturated fatty acids 2.12g

Saturated fatty acids 1.99g

Sterols 7.92mg

Cholesterol 9.90mg

Water 82.13g

3%

Alcohol 0.00g

Salt 1,220.64mg

Calcium 13.00mg

1%

Chromium 1.43ug

6%

Copper 0.06mg

0%

Fluoride 0.02mg

Iodine 20.02ug

13%

Iron 0.66mg

4%

Magnesium 16.14mg

6%

Manganese 0.13mg

7%

Molybdenum 0.00mg

0%

Phosphorus 60.10mg

10%

Potassium 259.42mg

8%

Selenium 3.51ug

6%

Sodium 479.06mg

Zinc 0.61mg

8%

Vitamin A (RAE) 87.53ug

13%

Vitamin D 0.05ug

0%

Vitamin E 0.18mg

1%

Vitamin K 7.31ug

8%

Vitamin B1 0.16mg

15%

Vitamin B2 0.06mg

5%

Niacin equivalents 2.13mg

15%

Vitamin B6 0.14mg

11%

Folate 18.85ug

5%

Vitamin B12 0.16ug

7%

Vitamin C 9.55mg

11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sausage stew with potato and vegetables Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage stew with potato and vegetables

Fat 47%

Carbohydrates 35%

Protein 18%

Component Breakdown for Sausage stew with potato and vegetables

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 106kcal
(444.60kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.67g

3% of (249.48 g)

3% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,220.64mg

24% of maximum (5,000.00 mg)

Calcium 13.00mg

1% of (1,000.00 mg)

Chromium 1.43ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

13% of (150.00 ug)

4% of (18.00 mg)

Magnesium 16.14mg

6% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 60.10mg

10% of (600.00 mg)

Potassium 259.42mg

8% of (3,100.00 mg)

Selenium 3.51ug

6% of (55.00 ug)

Sodium 479.06mg

32% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 87.53ug

13% of (700.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.18mg

1% of (15.00 mg)

Vitamin K 7.31ug

8% of (90.00 ug)

Vitamin B1 0.16mg

15% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Niacin equivalents 2.13mg

15% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

5% of (400.00 ug)

Vitamin B12 0.16ug

7% of (2.40 ug)

Vitamin C 9.55mg

11% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.01g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.66g

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 62.77mg

EPA fatty acid 1.22mg

DHA fatty acid 1.22mg

Omega-6 polyunsaturated fatty acids 0.56g

Linoleic acid 540.53mg

Arachidonic acid 13.99mg

Monounsaturated fatty acids 2.12g

Oleic acid 1,936.72mg

Saturated fatty acids 1.99g

9% of maximum (22.18 g)

Palmitic acid 1,156.75mg

Stearic acid 0.73g

Cholesterol 9.90mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.