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Nutrition Facts For Sausage soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Sausage soup Nutrition Label

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Sausage soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 62kcal (258 kj)

3%

Carbohydrates 5.20g

2%

Starch 4.61g

Sugars 0.59g

Sucrose 0.20g

Maltose 0.00g

Fructose 0.13g

Galactose 0.00g

Glucose 0.25g

Fibre, total 0.50g

1%

Polyols 0.00g

Protein 2.43g

2%

Fat 2.94g

7%

Polyunsaturated fatty acids 0.37g

Monounsaturated fatty acids 1.23g

Saturated fatty acids 1.14g

Sterols 3.46mg

Cholesterol 5.86mg

Water 80.58g

3%

Alcohol 0.00g

Salt 669.70mg

Calcium 8.93mg

1%

Chromium 0.73ug

3%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 12.87ug

9%

Iron 0.36mg

2%

Magnesium 9.41mg

3%

Manganese 0.08mg

4%

Molybdenum 0.00mg

0%

Phosphorus 33.70mg

6%

Potassium 160.63mg

5%

Selenium 1.99ug

4%

Sodium 262.83mg

Zinc 0.34mg

4%

Vitamin A (RAE) 30.60ug

4%

Vitamin D 0.03ug

0%

Vitamin E 0.09mg

1%

Vitamin K 2.75ug

3%

Vitamin B1 0.10mg

9%

Vitamin B2 0.03mg

3%

Niacin equivalents 1.14mg

8%

Vitamin B6 0.08mg

6%

Folate 8.76ug

2%

Vitamin B12 0.09ug

4%

Vitamin C 4.12mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sausage soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage soup

Fat 46%

Carbohydrates 37%

Protein 17%

Component Breakdown for Sausage soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 62kcal
(258.48kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.20g

2% of (249.48 g)

2% of (149.69 g)

7% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.73ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

9% of (150.00 ug)

2% of (18.00 mg)

Magnesium 9.41mg

3% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 33.70mg

6% of (600.00 mg)

Potassium 160.63mg

5% of (3,100.00 mg)

Selenium 1.99ug

4% of (55.00 ug)

Sodium 262.83mg

18% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 30.60ug

4% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 0.09mg

1% of (15.00 mg)

Vitamin K 2.75ug

3% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Niacin equivalents 1.14mg

8% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.09ug

4% of (2.40 ug)

Vitamin C 4.12mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.50g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.37g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 34.56mg

EPA fatty acid 0.72mg

DHA fatty acid 0.72mg

Omega-6 polyunsaturated fatty acids 0.32g

Linoleic acid 303.43mg

Arachidonic acid 8.25mg

Monounsaturated fatty acids 1.23g

Oleic acid 1,117.22mg

Saturated fatty acids 1.14g

5% of maximum (22.18 g)

Palmitic acid 651.11mg

Stearic acid 0.43g

Cholesterol 5.86mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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