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Nutrition Facts For Sausage and mashed potato casserole, ring bologna, low-fat milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sausage and mashed potato casserole, ring bologna, low-fat milk Energy Breakdown Sausage and mashed potato casserole, ring bologna, low-fat milk Nutrition Label Component Breakdown Sausage and mashed potato casserole, ring bologna, low-fat milk

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Sausage and mashed potato casserole, ring bologna, low-fat milk Nutrition Label

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Sausage and mashed potato casserole, ring bologna, low-fat milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 119kcal (500 kj)

6%

Carbohydrates 12.86g

5%

Starch 10.84g

Sugars 2.03g

Sucrose 0.11g

Maltose 0.00g

Fructose 0.28g

Galactose 0.00g

Glucose 0.45g

Fibre, total 0.75g

2%

Polyols 0.00g

Protein 4.35g

3%

Fat 4.77g

11%

Polyunsaturated fatty acids 0.62g

Monounsaturated fatty acids 1.94g

Saturated fatty acids 1.88g

Sterols 5.90mg

Cholesterol 9.78mg

Water 81.61g

3%

Alcohol 0.00g

Salt 824.90mg

Calcium 39.81mg

4%

Chromium 1.23ug

5%

Copper 0.08mg

0%

Fluoride 0.02mg

Iodine 18.37ug

12%

Iron 0.64mg

4%

Magnesium 21.75mg

8%

Manganese 0.16mg

9%

Molybdenum 0.01mg

0%

Phosphorus 77.80mg

13%

Potassium 402.35mg

13%

Selenium 3.27ug

6%

Sodium 323.74mg

Zinc 0.62mg

8%

Vitamin A (RAE) 6.55ug

1%

Vitamin D 0.31ug

2%

Vitamin E 0.19mg

1%

Vitamin K 1.55ug

2%

Vitamin B1 0.19mg

17%

Vitamin B2 0.09mg

8%

Niacin equivalents 1.83mg

13%

Vitamin B6 0.15mg

12%

Folate 13.30ug

3%

Vitamin B12 0.22ug

9%

Vitamin C 5.01mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sausage and mashed potato casserole, ring bologna, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage and mashed potato casserole, ring bologna, low-fat milk

Fat 38%

Carbohydrates 46%

Protein 16%

Component Breakdown for Sausage and mashed potato casserole, ring bologna, low-fat milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 119kcal
(499.52kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 12.86g

5% of (249.48 g)

3% of (149.69 g)

11% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 39.81mg

4% of (1,000.00 mg)

Chromium 1.23ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

12% of (150.00 ug)

4% of (18.00 mg)

Magnesium 21.75mg

8% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 77.80mg

13% of (600.00 mg)

Potassium 402.35mg

13% of (3,100.00 mg)

Selenium 3.27ug

6% of (55.00 ug)

Sodium 323.74mg

22% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 6.55ug

1% of (700.00 ug)

Vitamin D 0.31ug

2% of (15.00 ug)

Vitamin E 0.19mg

1% of (15.00 mg)

Vitamin K 1.55ug

2% of (90.00 ug)

Vitamin B1 0.19mg

17% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Niacin equivalents 1.83mg

13% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.22ug

9% of (2.40 ug)

Vitamin C 5.01mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.75g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.62g

Omega-3 polyunsaturated fatty acids 0.09g

Alpha-linolenic acid 83.26mg

EPA fatty acid 0.97mg

DHA fatty acid 0.96mg

Omega-6 polyunsaturated fatty acids 0.51g

Linoleic acid 491.00mg

Arachidonic acid 11.10mg

Monounsaturated fatty acids 1.94g

Oleic acid 1,777.74mg

Saturated fatty acids 1.88g

8% of maximum (22.18 g)

Palmitic acid 1,028.00mg

Stearic acid 0.63g

Cholesterol 9.78mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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