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Nutrition Facts For Sausage and mashed potato casserole, ring bologna, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sausage and mashed potato casserole, ring bologna, low-fat milk Nutrition Facts
Serving Size: 957.00g
% Daily Value*
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Energy 358kcal (1,498 kj)
21%
Carbohydrates, net 39g
17%
Starch 33g
Sugars 6g **
Added Sugars 0g
Sucrose 0.33g
Maltose 0g
Fructose 0.84g
Galactose 0g
Glucose 1.36g
Fibre, total 2.25g
6%
Polyols 0g
Protein 13g
21%
Fat 14g
26%
Polyunsaturated fatty acids 1.87g
Monounsaturated fatty acids 6g
Saturated fatty acids 6g
Sterols 18mg
Cholesterol 29mg
Water 245g
13%
Alcohol 0g
Salt 2,473mg **
Calcium 119mg
12%
Chromium 3.69ug
15%
Copper 0.23mg
25%
Fluoride 0.05mg
Iodine 55ug
37%
Iron 1.91mg
11%
Magnesium 65mg
23%
Manganese 0.47mg
26%
Molybdenum 0.02mg
43%
Phosphorus 233mg
39%
Potassium 1,206mg
39%
Selenium 10ug
18%
Sodium 971mg
Zinc 1.86mg
23%
Vitamin A (RAE) 20ug
3%
Vitamin D 0.93ug
6%
Vitamin E 0.56mg
4%
Vitamin K 4.65ug
5%
Vitamin B1 0.57mg
52%
Vitamin B2 0.27mg
24%
Vitamin B3 (Niacin) equivalents 5mg
39%
Vitamin B6 0.45mg
35%
Vitamin B9 (Folate) 40ug
10%
Vitamin B12 0.66ug
27%
Vitamin C 15mg
17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free

Sausage and mashed potato casserole, ring bologna, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Sausage and mashed potato casserole, ring bologna, low-fat milk

Fat 38%
Carbohydrates, net 46%
Protein 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 358kcal
(1,497.78kj)
21% of 1,677.84kcal
(7020.1kj)
Carbohydrates, net 38.57g
17% of (230.70 g)
Protein 13.04g
21% of (62.92 g)
Fat 14.31g
26% of (55.93 g)
Water 244.70g
13% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,473.41mg
49% of maximum (5,000.00 mg)
Calcium 119.37mg
12% of (1,000.00 mg)
Chromium 3.69ug
15% of (25.00 ug)
Copper 0.23mg
25% of (0.90 mg)
Fluoride 0.05mg
Iodine 55.08ug
37% of (150.00 ug)
Iron 1.91mg
11% of (18.00 mg)
Magnesium 65.20mg
23% of (280.00 mg)
Manganese 0.47mg
26% of (1.80 mg)
Molybdenum 0.02mg
43% of (0.04 mg)
Phosphorus 233.28mg
39% of (600.00 mg)
Potassium 1,206.42mg
39% of (3,100.00 mg)
Selenium 9.81ug
18% of (55.00 ug)
Sodium 970.71mg
65% of maximum (1,500.00 mg)
Zinc 1.86mg
23% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 19.64ug
3% of (700.00 ug)
Vitamin D 0.93ug
6% of (15.00 ug)
Vitamin E 0.56mg
4% of (15.00 mg)
Vitamin K 4.65ug
5% of (90.00 ug)
Vitamin B1 0.57mg
52% of (1.10 mg)
Vitamin B2 0.27mg
24% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.48mg
39% of (14.00 mg)
Vitamin B6 0.45mg
35% of (1.30 mg)
Vitamin B9 (Folate) 39.88ug
10% of (400.00 ug)
Vitamin B12 0.66ug
27% of (2.40 ug)
Vitamin C 15.02mg
17% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.27 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 32.50g
Sugars 6.07g
12% of maximum (50.00 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.33g
Maltose 0.00g
Fructose 0.84g
Galactose 0.00g
Glucose 1.36g
Fibre, total 2.25g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.87g
Omega-3 0.27g
14% of (2.00 g)
Alpha-linolenic acid 249.64mg
EPA fatty acid 2.90mg
DHA fatty acid 2.89mg
Omega-6 1.53g
Linoleic acid 1,472.23mg
Arachidonic acid 33.27mg
Monounsaturated fatty acids 5.83g
Oleic acid 5,330.44mg
Saturated fatty acids 5.62g
30% of maximum (18.64 g)
Palmitic acid 3,082.40mg
Stearic acid 1.90g
Sterols 17.69mg
Cholesterol 29.32mg
Trans fatty acids 0.06g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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