Sausage and mashed potato casserole, ring bologna, low-fat milk Nutrition Label

Sausage and mashed potato casserole, ring bologna, low-fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 119kcal (500 kj)
7%
Carbohydrates 12.86g
5%
Starch 10.84g
Fibre, total 0.75g
2%
Maltose 0.00g
Sucrose 0.11g
Polyols 0.00g
Sugars 2.03g
Fructose 0.28g
Galactose 0.00g
Glucose 0.45g
Protein 4.35g
7%
Fat 4.77g
8%
Polyunsaturated fatty acids 0.62g
Monounsaturated fatty acids 1.94g
Saturated fatty acids 1.88g
Cholesterol 9.78mg
Sterols 5.90mg
Iron 0.64mg
4%
Vitamin D 0.31ug
2%
Calcium 39.81mg
4%
Chromium 1.23ug
5%
Sodium 323.74mg
Iodine 18.37ug
12%
Copper 0.08mg
0%
Salt 824.90mg
Selenium 3.27ug
6%
Vitamin E 0.19mg
1%
Zinc 0.62mg
8%
Vitamin C 5.01mg
6%
Vitamin B12 0.22ug
9%
Vitamin A (RAE) 6.55ug
1%
Vitamin B1 0.19mg
17%
Vitamin B2 0.09mg
8%
Vitamin B6 0.15mg
12%
Manganese 0.16mg
9%
Magnesium 21.75mg
8%
Potassium 402.35mg
13%
Fluoride 0.02mg
1%
Phosphorus 77.80mg
13%
Vitamin K 1.55ug
2%
Vitamin B3 (Niacin) equivalents 1.83mg
13%
Vitamin B9 (Folate) 13.30ug
3%
Alcohol 0.00g
Water 81.61g
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Sausage and mashed potato casserole, ring bologna, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage and mashed potato casserole, ring bologna, low-fat milk

Fat 38%
Carbohydrates 46%
Protein 16%

Component Breakdown for Sausage and mashed potato casserole, ring bologna, low-fat milk

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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