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Nutrition Facts For Sausage and mashed potato casserole, ring bologna, low-fat milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sausage and mashed potato casserole, ring bologna, low-fat milk Energy Breakdown Sausage and mashed potato casserole, ring bologna, low-fat milk Nutrition Label Component Breakdown Sausage and mashed potato casserole, ring bologna, low-fat milk

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Sausage and mashed potato casserole, ring bologna, low-fat milk Nutrition Label

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Sausage and mashed potato casserole, ring bologna, low-fat milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 119kcal (500 kj)

7%

Carbohydrates 12.86g

5%

Starch 10.84g

Fibre, total 0.75g

2%

Maltose 0.00g

Sucrose 0.11g

Polyols 0.00g

Sugars 2.03g

Fructose 0.28g

Galactose 0.00g

Glucose 0.45g

Protein 4.35g

7%

Fat 4.77g

8%

Polyunsaturated fatty acids 0.62g

Monounsaturated fatty acids 1.94g

Saturated fatty acids 1.88g

Cholesterol 9.78mg

Sterols 5.90mg

Iron 0.64mg

4%

Vitamin D 0.31ug

2%

Calcium 39.81mg

4%

Chromium 1.23ug

5%

Sodium 323.74mg

Iodine 18.37ug

12%

Copper 0.08mg

0%

Salt 824.90mg

Selenium 3.27ug

6%

Vitamin E 0.19mg

1%

Zinc 0.62mg

8%

Vitamin C 5.01mg

6%

Vitamin B12 0.22ug

9%

Vitamin A (RAE) 6.55ug

1%

Vitamin B1 0.19mg

17%

Vitamin B2 0.09mg

8%

Vitamin B6 0.15mg

12%

Manganese 0.16mg

9%

Magnesium 21.75mg

8%

Potassium 402.35mg

13%

Fluoride 0.02mg

1%

Phosphorus 77.80mg

13%

Vitamin K 1.55ug

2%

Vitamin B3 (Niacin) equivalents 1.83mg

13%

Vitamin B9 (Folate) 13.30ug

3%

Alcohol 0.00g

Water 81.61g

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sausage and mashed potato casserole, ring bologna, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage and mashed potato casserole, ring bologna, low-fat milk

Fat 38%

Carbohydrates 46%

Protein 16%

Component Breakdown for Sausage and mashed potato casserole, ring bologna, low-fat milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 119kcal
(499.52kj)

7% of 1,765.54kcal
(7387kj)

Carbohydrates 12.86g

5% of (240.00 g)

7% of (65.00 g)

8% of (60.00 g)

0% of maximum (10.00 g)

3% of (3,000.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of (18.00 mg)

Calcium 39.81mg

4% of (1,000.00 mg)

Chromium 1.23ug

5% of (25.00 ug)

Sodium 323.74mg

22% of maximum (1,500.00 mg)

12% of (150.00 ug)

0% of (900.00 mg)

16% of maximum (5,000.00 mg)

Selenium 3.27ug

6% of (55.00 ug)

8% of (8.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Magnesium 21.75mg

8% of (280.00 mg)

Potassium 402.35mg

13% of (3,100.00 mg)

Fluoride 0.02mg

1% of (3.00 mg)

Phosphorus 77.80mg

13% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.31ug

2% of (15.00 ug)

Vitamin E 0.19mg

1% of (15.00 mg)

Vitamin C 5.01mg

6% of (90.00 mg)

Vitamin B12 0.22ug

9% of (2.40 ug)

Vitamin A (RAE) 6.55ug

1% of (700.00 ug)

Vitamin B1 0.19mg

17% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin K 1.55ug

2% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 1.83mg

13% of (14.00 mg)

Vitamin B9 (Folate) 13.30ug

3% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.75g

2% of (35.00 g)

0% of maximum (10.00 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.62g

Monounsaturated fatty acids 1.94g

Saturated fatty acids 1.88g

Cholesterol 9.78mg

Omega-3 polyunsaturated fatty acids 0.09g

Alpha-linolenic acid 83.26mg

EPA fatty acid 0.97mg

DHA fatty acid 0.96mg

Omega-6 polyunsaturated fatty acids 0.51g

Linoleic acid 491.00mg

Arachidonic acid 11.10mg

Oleic acid 1,777.74mg

Palmitic acid 1,028.00mg

Stearic acid 0.63g

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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