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Nutrition Facts For Salmon soup, fish stock

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Salmon soup, fish stock Nutrition Facts
Serving Size: 1,756.00g
% Daily Value*
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Energy 216kcal (906 kj)
11%
Carbohydrates 13g
5%
Starch 10g
Sugars 2.17g **
Added Sugars 0g
Sucrose 0.77g
Maltose 0g
Fructose 0.70g
Galactose 0g
Glucose 0.71g
Fibre, total 1.46g
4%
Polyols 0g
Protein 18g
12%
Fat 10g
22%
Polyunsaturated fatty acids 3.61g
Monounsaturated fatty acids 3.21g
Saturated fatty acids 1.94g
Sterols 8mg
Cholesterol 57mg
Water 304g
12%
Alcohol 0g
Salt 1,015mg **
Calcium 53mg
5%
Chromium 1.26ug
5%
Copper 0.13mg
15%
Fluoride 0.07mg
Iodine 52ug
35%
Iron 1.03mg
6%
Magnesium 44mg
16%
Manganese 0.28mg
16%
Molybdenum 0.01mg
27%
Phosphorus 265mg
44%
Potassium 800mg
26%
Selenium 24ug
43%
Sodium 398mg
Zinc 1.04mg
13%
Vitamin A (RAE) 167ug
24%
Vitamin D 8ug
52%
Vitamin E 1.97mg
13%
Vitamin K 8ug
9%
Vitamin B1 0.24mg
22%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 8mg
58%
Vitamin B6 0.63mg
48%
Vitamin B9 (Folate) 23ug
6%
Vitamin B12 3.50ug
146%
Vitamin C 6mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free

Salmon soup, fish stock

The ratio of macro elements (protein, fat, carbs) in Salmon soup, fish stock

Fat 42%
Carbohydrates 24%
Protein 35%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 216kcal
(905.59kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 12.54g
5% of (249.48 g)
Protein 18.41g
12% of (149.69 g)
Fat 9.76g
22% of (44.35 g)
Water 303.66g
12% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,015.07mg
20% of maximum (5,000.00 mg)
Calcium 53.03mg
5% of (1,000.00 mg)
Chromium 1.26ug
5% of (25.00 ug)
Copper 0.13mg
15% of (0.90 mg)
Fluoride 0.07mg
Iodine 52.01ug
35% of (150.00 ug)
Iron 1.03mg
6% of (18.00 mg)
Magnesium 43.93mg
16% of (280.00 mg)
Manganese 0.28mg
16% of (1.80 mg)
Molybdenum 0.01mg
27% of (0.04 mg)
Phosphorus 264.95mg
44% of (600.00 mg)
Potassium 799.54mg
26% of (3,100.00 mg)
Selenium 23.92ug
43% of (55.00 ug)
Sodium 398.37mg
27% of maximum (1,500.00 mg)
Zinc 1.04mg
13% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 167.02ug
24% of (700.00 ug)
Vitamin D 7.83ug
52% of (15.00 ug)
Vitamin E 1.97mg
13% of (15.00 mg)
Vitamin K 7.79ug
9% of (90.00 ug)
Vitamin B1 0.24mg
22% of (1.10 mg)
Vitamin B2 0.10mg
9% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 8.16mg
58% of (14.00 mg)
Vitamin B6 0.63mg
48% of (1.30 mg)
Vitamin B9 (Folate) 22.51ug
6% of (400.00 ug)
Vitamin B12 3.50ug
146% of (2.40 ug)
Vitamin C 6.23mg
7% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.36g
Sugars 2.17g
4% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.77g
Maltose 0.00g
Fructose 0.70g
Galactose 0.00g
Glucose 0.71g
Fibre, total 1.46g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.61g
Omega-3 3.04g
Alpha-linolenic acid 221.80mg
EPA fatty acid 568.96mg
DHA fatty acid 1,588.58mg
Omega-6 0.56g
Linoleic acid 400.20mg
Arachidonic acid 75.16mg
Monounsaturated fatty acids 3.21g
Oleic acid 2,194.26mg
Saturated fatty acids 1.94g
9% of maximum (22.18 g)
Palmitic acid 1,286.98mg
Stearic acid 0.26g
Sterols 8.09mg
Cholesterol 57.09mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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