Salmon soup, fish stock Nutrition Label

Salmon soup, fish stock Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 62kcal (259 kj)
13%
Carbohydrates 3.58g
1%
Sugars 0.62g
Starch 2.96g
Sucrose 0.22g
Maltose 0.00g
Fructose 0.20g
Galactose 0.00g
Glucose 0.20g
Protein 5.26g
4%
Fat 2.79g
5%
Fatty acids, total polyunsaturated 1.03g
Fatty acids, total monounsaturated cis 0.92g
Fatty acids, total saturated 0.55g
Cholesterol (gc) 16.31mg
Sterols 2.31mg
Iron 0.29mg
2%
Vitamin d 2.24ug
15%
Calcium 15.15mg
2%
Chromium 0.36ug
1%
Sodium 113.82mg
8%
Iodine 14.86ug
10%
Copper 0.04mg
0%
Salt 290.02mg
13%
Selenium 6.84ug
12%
Vitamin e 0.56mg
4%
Zinc 0.30mg
4%
Vitamin c 1.78mg
2%
Vitamin b12 1.00ug
42%
Vitamin a (rae) 47.72ug
7%
Vitamin b1 0.07mg
6%
Vitamin b2 0.03mg
3%
Vitamin b6 0.18mg
14%
Manganese 0.08mg
4%
Magnesium 12.55mg
4%
Potassium 228.44mg
10%
Fluoride 0.02mg
1%
Phosphorus 75.70mg
11%
Vitamin k 2.23ug
2%
Fibre, total 0.42g
0%
Fibre, dietary 0.47g
2%
Niacin equivalents 2.33mg
17%
Molybdenum 0.00mg
0%
Folate 6.43ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 86.76g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salmon soup, fish stock Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salmon soup, fish stock

Fat 42%
Carbohydrates 24%
Protein 35%

Component Breakdown for Salmon soup, fish stock

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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